Near my 71st birthday I was interested in getting my first dexa scan and a VO2 Max test performed…read moreto establish a starting point to measure changes in my health as I pursued a cycling and weight loss program all in the effort to increase my Health span. Rafi, the owner, guided me through the entire process and once both tests were complete, he went through them point by point. He does a great job explaining in layman terms the importance of each report detail. I have since been back several times for both dexa and vo2 max test and am proud to report I have had good success in all areas. I fully plan to make these tests a semi-annual event to keep motivated.

I was so impressed with my visit. After my scan Rafi walked me through my results line by line. He…read morewas super detailed and provided me with a clear plan to reduce my body fat & improve my overall wellbeing. I was shocked to discover that my left leg had 2.4 more pounds of muscle than my right leg & no doctor can figure out why the left side of my body would always hurt. It was a mystery for years. He advised me to add more muscle to my left leg. In addition to the DEXA scan for Muscle mass, body fat & bone density, they offer cardiovascular Fitness testing and metabolism testing. I had an appointment to attend after my scan and plan to return back to get my metabolism tested. I'm super happy Rafi used the data points provided by DEXA to tailor a precious nutrition plan for me based on my unique data

Ok,you want a really amazing and nutritious pick me up? Or a…read morefull on delicious meal you can drink? Amazing products in a pristinely clean environment made possible by passionate people who know their business who are more than willing to share their wealth of knowledge! Incredible experience all around!

They have a nice Christmas menu. Nice to have a few new options! Service is always great!read more

Cera helped me heal from my fibromyalgia pain and fatigue by incorporating superfoods, cleaning up…read moremy diet, and doing some emotional processing work. Her food is phenomenal and she's so well researched in how to heal with a plant based lifestyle. She's an amazing support as a coach and is full of positive energy.

Austin at Southern Nutrition changed both mine and my husband's lives. We walked in the first day…read moreand Austin ran full body scans, went over our goals, got to know us personally, made multiple recommendations, and built us a whole meal and supplement plan. Austin doesn't try to oversell you or get you things you don't need. He actually listens and takes the time to truly personalize your regiment for the best results. After we left, he sent us a follow-up email - actually written and not templated - to make sure we were happy with our results and even sent us a personalized thank you letter for coming in. The whole team knows and greets us by name each time we come in and every experience somehow is better than the last. The customer service at Southern Nutrition is TOP NOTCH! Austin blew us away going WAY above and beyond anything we could ever have expected. If you haven't been to Southern Nutrition yet, you're missing out.

Everyone here is so kind, knowledgeable, supportive, respectful, and really values each customer…read morethat walks through their doors. I haven't ever experienced such a high caliber of customer service and care from a wellness shop. Their attention to detail is amazing! I am forever thankful to have met Zeke, Anthony, Austin, and Erik.

They charge $4500 for a consultation claiming $2000+ of it is for 3 kits they send you for Blood,…read moreurine, and stool samples. I sent my samples and they claimed the lab has not received two of them. I then spoke to the manager who said they have tracking numbers for two of them suggesting perhaps one is missing. I wanted to cancel my appointment and asked for a full refund. They said $2000+ would be non-refundable since they have done all the tests. So, which one is it? Did you have all three samples tested or 1-2 are missing. I then decided to reschedule and the manager suggested the test results were not necessary for the consultation with the doctor. I asked her if their doctor only requests necessary tests. She said yes. I responded if he only requests necessary tests, the results must be necessary for the consultation. The customer service is terrible and the manager was argumentative a with no skills in problem solving. DO NOT WASTE YOUR MONEY or TIME on this business.

I cannot recommend Dr. Jamnadas highly enough. From the moment I walked into his office, I felt…read morereassured by his professionalism and warmth. He takes the time to explain complex heart issues in a way that is easy to understand, and his focus on preventive care truly sets him apart. His staff is professional and welcoming. What impressed me most is his dedication to patient education -- he doesn't just treat the condition; he empowers you to live healthier. Thanks to his guidance, I feel more confident about my heart health and the steps I can take to protect it. Orlando is lucky to have such a knowledgeable and compassionate cardiologist. Dr. Jamnadas is an outstanding cardiologist. He explains everything clearly, truly cares about his patients, and focuses on prevention as much as treatment. Thank you Lina

I have been a patient of Seeta Noah's for a year now. After many years of trying multiple different…read morediet programs, with some short-term success only to gain again, I needed a new approach. I started going to Seeta Noah, Nutrition and Wellness Coach. Seeta provides a consistent, calm, non-judgmental environment in our sessions, which allows me to feel safe enough to open up about my weight loss journey. Seeta has helped me process my food issues in a much healthier way. She works with my schedule and offers available Telehealth appointments if needed. A plus to her practice is the uplifting messages between sessions that provide recipes, meal ideas, and recommendations that help me stay on track. I feel confident I am working with a licensed health professional that has trained in nutrition, pre-diabetes, diabetes, and eating disorders, including emotional and stress eating. With Seeta Noah's guidance, I have not only lost weight, but I have a much better understanding of my body and a greater balance in my life.

Kendra is one of the most empathetic, loving, real-talking people I've ever known. Much MORE than a…read morecoach, she's an alchemist of emotions; and meets you where you are. Every time we're together, I feel seen, understood, safe, loved, profoundly empowered, and inspired to action. She's simply your biggest cheerleader, whether you feel like you're stumbling or winning. She has helped me transform my life, relationship to self, and others, all while making me laugh until I cry and then cry until I laugh. Having her in my life is easily the biggest blessing I've ever received. 20 out of 5 stars.

Although, I have not received life coaching from Stellar Life Coaching, I just listened today to…read moreKendra Davies who was a speaker at the opening ceremony at the National Association of Mutual Insurance Companies (NAMIC) conference held in Amelia Island, Florida. Kendra, is a positive psychology coach. When she said that, I though... what is positive psychology? According to Wiki: "Positive psychology is the study of the "good life", or the positive aspects of the human experience that make life worth living. As an art, it focuses on both individual and societal well-being. It is a reaction against psychoanalysis and behaviorism, which have focused on "mental illness", meanwhile emphasising maladaptive behavior and negative thinking. It builds further on the humanistic movement, which encouraged an emphasis on happiness, well-being, and positivity, thus creating the foundation for what is now known as positive psychology. Positive psychologists have suggested a number of ways in which individual happiness may be fostered. Social ties with a spouse, family, friends and wider networks through work, clubs or social organisations are of particular importance, while physical exercise and the practice of meditation may also contribute to happiness. Happiness may rise with increasing financial income, though it may plateau or even fall when no further gains are made." At first I thought... oh no! This isn't going to be some touchy feely bs! But, I listened. Now granted a major part why I listened in the beginning is because she is a vivacious, quirky and hilarious speaker. Her humor and personality kinda remind me of Kathy Griffin...but I digress... the important part was that I listened and it really touched me. Kendra explained how we focus on the negative in our life and we close ourselves off to what's positive. She talked about living life in "no". She talked about herself, her life, her experiences, her failures. She explained how she said no to joy, no to happiness, how she didn't want to try harder. I looked at her and I was so impressed with her courage to say all these things. She talked about how she changed her life by opening herself up to life's possibilities and embracing yes! She said she changed everything by saying yes to things. You want to try yoga? Yes! Want to go to the movies? Yes! She opened up herself to life's possibilities and seized opportunities presented to her and changed her entire life around. Inspiring! I remembered that I was very unhappy for years. I made it a little better by becoming part of the yelp community, and going out there. I had fun! Tons of events and parties and found some cool people and one truly great friend. Still I was depressed, my career wasn't where I wanted it to be, I didn't feel appreciated at work... didn't get paid enough for everything I was doing and my work situation was getting steadily worse... socially I wasn't appreciated much either by many. When I got recruited to come work for the company I am currently with back in November, my friend Apple told me to go for it. Yes, it meant leaving everything I knew and moving from Miami to a small town in Ohio... but I decided to take a risk. I remember her telling me that we are responsible for our own happiness. She was right! I owe her big! I am much happier now and i am working on that. Kendra explained that we internalize and create these stories on ourselves and we believe we don't deserve to be happy, that we are boring, that we aren't good enough for love, a better career, etc. I felt all these things. Listening to her affirmed my decision and also made me realize this is a constant choice. I need to always embrace life! Other tidbits of knowledge she shared were interesting: 1) gossip is when you don't have the courage to tell the truth... so true! 2) if you feel guilty for focusing on you and loving you, you need to peel back a layer and find out why. If it's external, are people judging you for focusing on you? If that is the case you need to have a conversation with them. Buddhist philosophy teaches us there is no us without you. This second point also spoke to me. When I making this decision to leave... I felt guilty... guilty for leaving people behind.... especially a few friends. I came to realize that I needed to focus on myself... because these people who I worried about leaving behind, didn't appreciate me as I saw when my decision was made and they reacted to negatively about it. A lesson learned. So many other parts of her talk made me think... from Kendra talking about the night before spending those two hours at the beach, to taking and how to do moment meditations. I am glad I attended... I needed to hear what she had to say. If she could affect me that much in an hour, I can't imagine what it would be like to regularly hear her counsel.

Had the strawberry drink and protein mini donuts. the drink was so refreshing and delicious. the…read moremini"s were so moist and flavorful. would highly recommend!