Outstanding studio and results! Alignmethod put my body back together stronger than pre-pregnancy…read more- which I did not think was possible. I have worked with many other personal trainers and group classes over the years (ex: Kondi) and Alignmethod is hands down the best. I learned how to use my core and pelvic floor more effectively and got a much stronger core than with any other trainer/studio. The prenatal classes are also the best in the city. It is an actual work-out vs the other prenatal, Pilates and yoga classes I have tried. I also was diagnosed with diastasis and prolapse after my first pregnancy. Alignmethod resolved the diastasis within months and resolved my prolapse to a non symptomatic state. Janet is so passionate about helping women to feel their best and she is a joy to spend time with.

From the owner: Alignmethod is the first fitness studio in Vancouver focusing on supporting healthy core and pelvic…read morefloor function, using exercise and education. The Alignmethod studio is designed for private, semi-private and small group sessions. We are focused on making you feel confident and strong by teaching you HOW to connect to your core. Alignmethod teaches core connection to: Pre and post partum moms Peri-and menopausal women Anyone working with their clinical team recovering after an injury or surgery Anyone who have been told to work on their core function If you leak during any action or activity If you have diastasis recti If you have a prolapse Active Aging Adults wanting to work on core function

Today if Valentines Day and as I worked out I realized I come to this amazing gym to take care of…read moreMY HEART. Great workout with wonderful trainers who are encouraging and supportive. I love the ability to drop in on my schedule and I do not have to book a time.

I've tried yoga, pilates, tai-chi and a whole bunch of others, but the one thing I love to do is…read moreboxing !!! The place recently opened this year and it's an awesome workout in 30 minutes. I was fortunate to meet two of the owners, Mikey and Tak who were super friendly and oriented me to the circuit. Both of them have backgrounds in martial arts, boxing, etc. The place isn't big and there are no lockers, but it's a great place because the instructors know you by name and they tailor the activity to your level. There is a membership commitment for a year and there is no drop in, but they do allow you to have a free trial workout to see if you like it. There is free side street parking, and the hours are great, mon/tues/ wed/ fri 8;30 am-12:30pm, mon-thurs 3:30-7:30pm, and sat 8-12pm. It's pretty nice if you have work, want to work out, and then head out to a nice dinner. I was so happy to have found this place :)

The vibe here is totally pro, while still being fun…read more I've been to spin class several times, it was a great work out and the music selection was right up my alley. I've also had several personal training sessions with them and found the training to be excellent. I would recommend the place to my friends, it's great. Side Note: The CBC is running a show called "Village On A Diet" and Mike Veinot, one of the owners at Rep1, is one of the main trainers on the show. Sort of fun, if you want a celebrity trainer, Mike is the guy to ask for :)

Great gym for personal training!! Well layed out, lots of equipment, very friendly, experienced…read moretrainers and a comfortable environment. The changing rooms are huge and away from the gym floor with many lockers (locks supplied), showers and post workout necessities (shampoo, soap, mouthwash, hair dryer, etc). Highly recommended for anyone looking for a personal trainer!

I lost weight and gained good healthy with Team fitness. What else do you need to know? The…read moretrainers are amazing! They are professional, focused, result oriented, experienced, patient and know how to transform your body in a short time! Picture below is recent and they are Team fitness trainers Yelena and Dima.

Team fitness is the best small personal fitness gym in the North Van. I have been a client for 1…read moreyear now. You can start off with one on one training and after a few months of getting in shape, I recommend connecting with the small groups in the daily scheduled boot camps! I have referred about 20 people to Team Fitness and many of them have stuck with it and are in great shape now. They also have a nutritionist that tailors a 90 day meal plan for you. She asked me what I already like to eat and I let them know that I have no time to prepare food. The plan was so easy to follow and included things like boiled eggs and an apple for breakfast, 15 almonds for a snack before lunch and the essential cheat meal I looked forward to once a week. Ask for managers Chris or Wesley for more info.

I like Innovative because the vibe is always super positive. The trainers are not competing with…read moreeach other- you'll see them share their knowledge and skills to give every client an excellent experience. Talk about motivation- it feels like I have my own cheering section at the gym! The location is convenient, the hours are good and the parking is free. A great neighborhood gym ;+]

Staff are knowledgeable and professional. Great sport specific training and exercise. Result driven.read more

We Well Studios is such a gem in Vancouver! I took the aromatherapy hatha yoga class with Rose and…read morewas blown away. The studio is calm, beautifully designed, and instantly makes you feel grounded. The class itself was the perfect mix of mindful movement and stillness, guided with warmth and clarity. The addition of aromatherapy took the experience to another level--each scent deepened the practice and left me feeling both relaxed and rejuvenated. What I also love is that We Well Studios takes a truly holistic approach to wellness. Beyond yoga, they offer reformer pilates, personal training, massage therapy, counseling, nutrition with a dietician, manual recovery therapies, compression therapy, physiotherapy, acupuncture, and strength training. It's amazing to have all these services under one roof, and you can tell the team really cares about helping people find balance in body and mind. This isn't just a studio--it's a wellness sanctuary. Highly recommend for anyone looking to recharge, recover, and feel their best.

This is a fantastic gym!…read more The owner, Greg, is very approachable. I moved to Vancouver about a year ago and he was very helpful in getting the administrative side of my account changed. Greg is frequently in the club, often working out with his son! The club has very nice equipment and there is plenty to choose from; For cardio there are Bikes (both recumbent and upright), elliptical, ergs, stair steppers, treadmills, and more. For lifting there are free weights, various isolation machines, multiple squat racks, kettle bells, smith machine, and more. If you're into Plyo there is an entire studio of equipment you can use. Some of the more niche gear like a hack-squat is missing, but if you're well seasoned at the gym or ask an anytime trainer, there are plenty of other exercises that work similar muscles. I will say, there is a rush hour, on no fault of the gym. It's not unmanageable, but if you're an introvert the right after work time might not be right for you. All other times, especially early mornings are quite manageable. A month or so ago my workouts were more sluggish than ever, and I remembered what it felt like to really kill a workout, so I made an appointment for a personal trainer--Lucy! Lucy has a great repertoire of exercises--every workout with her is motivating and I am always completely drenched in sweat! With Lucy I have gained confidence not only in my physical abilities by emotionally. She's the true definition of a COACH. If you're looking for a reasonably priced, clean gym with a great location (just off the SkyTrain), I highly recommend this gym!

trash management walked out a entrnace door one time no one told me about and now they terminated…read moremy gym members ship and charged me $280 i will be disputed stated that i feel it was unfair and said i may right a review which is totally within my right and they said i was threatening them -10 for management

Ryan is a fantastic trainer who designs an excellent program for you based on your goals. He's a…read moresmart guy who knows how to motivate you and help you develop the habits that carry over outside the gym. I would recommend him to anyone, especially people who are recovering from injuries (which was the case for me).

I was referred to Ryan Lacey following a car accident I experienced back in October. While his…read moreintentions to facilitate my recovery were good, I felt we were not the right fit for my rehab program. After only using the initial assessment and 2 of my 6 pre-paid sessions, Ryan said he would refund me as we agreed to go our own ways, and I would return to work with my personal trainer. I'm so disappointed to say that it's been over 2 months since Ryan agreed to send my refund, and he unfortunately is not communicating with me. The last time he communicated was January 6th. I have been emailing, texting and phoning Ryan, though he is electing not to communicate. I'm disappointed on his service as it's a reflection of his business practice and those who refer to him. I would not recommend Ryan as a rehab facilitator, after the lack of integrity I have experienced with Ryan. I'm hoping no one else receives the same experience.