I loved training with Jess! She was very motivating, knowledgeable and I always looked forward to…read moreour sessions. I definitely did things I did not think I was capable of doing! I was looking for confidence in the gym and she certainly helped me out with that. I highly recommend her!

Jess is an awesome trainer! I started working out with her to get fit in time for my wedding and…read moreher workout plans and guidance made all the difference. I was able to shed over 30 pounds with her help. Not only that, but I felt stronger and stronger every time I worked with her. Her workouts are tough and so much fun. The workouts changed every time I saw her so I never knew what to expect and that kept things fresh. Sometimes we worked out outside without any equipment. Other times, we used equipment in ways I didn't know was possible. I've learned so much from her and my experience at the gym will never be like it used to thanks to Jess!

I signed up with them excited to get back into shape about 2 years ago. I initially went in on a 28…read moreday promotion but was told it wouldn't benefit me very much and that I should consider signing up on their regular plan. The plan was much more expensive and initially I planned to sign up for 3 months. The trainer selling myself and my two friends at the time said I should sign up for a year and if I needed to cancel anytime all I needed to do was give 30 days notice. That was enough for me to sign up for the year. I enjoyed my first 8 months there and felt the benefits but then I was forced to move due to life circumstances. I wrote them giving my 30 day notice and was told that it didn't exist. After some back and forth with no avail, I re-told the story of my signup. The owner John said if that was what Antonio said, they would honor it but that it was against their policy to offer that. I bet you can guess that Antonio "Forgot" that happened so I was stuck. They offered a pause on my membership but said I would be billed even though they failed to provide me the contract and lied to me to get me into the agreement to begin with. WORST experience of customer service ever. All for a few grand. What a scam of a business this place is. Warning to EVERYONE do not enter into long term agreements with them as they will not honor their end of the deal.

From the owner: Call us now to book an appointment. We provide 1-on-1 personal training, semi-private training,…read moregroup classes and an overall holistic approach to nutrition and lifestyle management.

I just moved back into the area, this time without a gym in my condo building. Area Fitness is…read moreclose by and offers exactly what I need. It's small, friendly and not too busy. I have only taken advantage of the machines and weights so far, but they also offer cycling and yoga classes I look forward to checking out.

I like Area Fitness because you aren't tied into any contracts, you can choose if you want a…read moremembership for the classes or for just the equipment or both. I've taken the spin class as well as the yoga class and I enjoyed both. I also come with my trainer and just pay her drop in fee, if I go in before 5pm it's not busy which is great. The prices are also very reasonable and it's a great location for me! The only downside is if you buy the 10 class pass, it's just stored in their computer so it's a bit hard to remember how many you've used without them checking in their system.

It's a great small group training club. Maximum group size is 12, but classes usually have fewer…read morepeople because membership is not full yet. They have top-notch training equipment, and they make an effort to know and motivate their members! I didn't purchase their unlimited membership because 'unlimited' means too many options and actually demotivates me to go =) Once you sign up for monthly (4, 8, unlimited etc) membership, they'll give you a personal training session to let you know how to train safely and effectively and measure your body fat percentage - every four month you'll measure again and set goals. I find their training much different from the Goodlife group classes. For one, I want to go to FUEL and challenge myself, whereas it was a drag to go to Goodlife. (Could also be I live right beside FUEL..) I can't complain because of how competitive Goodlife's prices are, but FUEL is a more intimate environment and the trainers will correct my posture and tell me to stop if they think I might hurt myself. After all, it's how often I go and the end results that define what suits me best. Give it a try by registering for their free trial, especially if you live in the neighborhood. I'm sure the variety of training forms and bubbly personality of the instructors won't let you down.

From the owner: Small group classesread more

Like the gym space. Shower temp and pressure is really not good. I'm not sure if I ever get the…read moreshampoo rinsed out of my hair. - This is in the upgraded change room. :/

I love this YMCA. The staff is great and helpful. They've definitely helped me reaching my fitness…read moregoals. Fitness classes are available every day of the week for one to sign up from the YMCA app. The green roof is nice too. One thing that would make this place better is if the AC was a bit colder.

Went here for the first time on a Saturday morning because I saw they were doing a promo. I have…read moregone to a variety of different gyms in the area. Barry's, F45, S&T, and others. However this one was not my favorite. The staff did welcome me when I checked in. But they just throw you into the work out. Not a welcoming environment. I felt so lost when it started. I didn't know what I was doing. I think they should at least give you a little pep talk before starting if you are new so you know what will happen. Also, the trainers should be aware you are new and help guide you through. I asked one trainer when I got confused at one point and he was not friendly at all. I felt very out of place and during the workout wanted to walk out. I definitely won't be coming here again.

From the owner: Body Fit Training offers science-backed and tested progressive training programs built to deliver…read morepositive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.

I've been personal training with Andrew for the past few years. He has helped me build up my core…read morestrength which has helped with some back issues that I was having. This has also resulted in fat loss and more energy!! Working with him has helped me become more active again...playing tennis and skiing.

I've been training with Paul for almost a year now. I started with him because I was recovering…read morefrom an illness/stress and I need to gain strength to fully recover. Paul assesses me weekly and creates routines that are challenging but not punishing. He always finds the right balance for your energy levels that day. He's professional, he listens and is easy to converse with. Although I'm never going to be someone who loves working out, Paul has helped me understand how little I really need to do each week to improve my strength and live a healthier life. I continue to go to him because I have workaholic tendencies and it helps having appointments that I must leave the office for. Highly recommended!

From the owner: Voted one of the Top Training Studios in 2013 and 2019!…read more We get results! Yoga stretching, resistance training, kickboxing, boxing, TRX, weight loss, pilates, nutrition, and functional fitness. TheWorkoutLoft consists of personal training and small group fitness. Personal training and small group fitness is overseen by owner and lead trainer Paul Nam. We provide unique training programs and nutrition advice that is tailored to your individual needs to maximize results. Training programs can be designed for weight loss, muscle mass gain, improving your general health, and injury recovery. Group classes consists of boot camp and pilates classes. Boot camp training consists of full body workouts to achieve greater results in functional fitness. If you need to strengthen your core(ab) muscles and stretch out your body come join a pilates class. Call now for more information! Residential rates are available. Call for details.

Very welcoming! Such a great vibe! And "well equipped" is a BIG understatement: loving all the new…read moreequipment options, so far, and still discovering... seems like they're constantly adding and updating.

Tried for 3 days to ask someone a couple of questions about memebership and never got any calls…read morereturned...doors are locked, no proper info on them...total waste of my time which I thought was too bad because they're right in my building.... Until i went literally across the street and got a great membership at less than half the price...

I've been training with Albert Phan for a year and a half now, and to say it has been life changing…read moremay sound trite or hyperbolic but is true. When I first started working with Albert, I noticed he was different from other typical trainers: - He is extremely knowledgeableable and analytical. He really listens and watches, figuring out how I move and where my biggest needs are. Albert reminds me of a physiotherapist who is attuned to not just how to build muscle, but also how muscles should move and fire. And for someone who hasn't really gone to the gym before, had constant back pains and a disproportionate body, this is key. - He isn't just going through the motions. Albert clearly puts a lot of thought and work into the customized plans he develops. He also created spreadsheets and trackers that not only provide me with my entire training plan, but also laid out my targets. For someone who likes to assess and see progress-to-goals, this is great. - He is holistic in his approach. Albert doesn't just focus on the muscle building aspect of training, but also on the importance of nutrition and sleep. He developed a nutrition plan for me and is constantly holding me accountable to it. Over the last year and a half of working with Albert, the changes have truly been significant: - I feel better. I'm stronger and move better, with years-long backpains gone. The routine and discipline have also helped me focus-in other aspects of my life. - I look better. I obviously could see the fat loss and muscle development as I was training with Albert. But a year in, many people around me have as well. In my recent visit home, everyone I met commented on how great I looked and asked me what my 'secret' was. - I am better. Every since I was a teenager, I'd get regular blood tests to monitor different aspects of my health. Even as recently as last year, my doctors were worried about my blood pressure and fatty liver, to the point that I was going to be put on meds. But because of the holistic plan Albert developed and the work we've put in, my blood pressure is great and I don't have a fatty liver anymore. I don't have to go on meds anymore, and my doctors are really happy and have encouraged me to continue doing what I'm doing. Albert obviously takes pride in what he does, exuding a professionalism I rarely see in trainers. He clearly views this as a craft and a calling, and I am better for it. I highly recommend Albert.

I've been going to other GL for years 3-4x weekly for the last 6months but somehow when I went to…read morethis one, my card didnt work. The girl with the curly hair must've taken this personally because she had a terrible attitude and was super dismissive of what I said. I'm sorry, how is this inconvenience for ME inconveniencing YOU? Reviewing the other feedback tells me that POC are going to encounter some sort of attitude at this location. Also this place smells nasty. The paper towel/cleaning solution is empty in most areas. The women's change room is gross as well and smells weird but that wont stop multiple women from sitting down on the benches fully naked. I don't even wanna know what the sauna is like, yuck. Also RUDE. Also the layout is unnecessarily awkward with rowing machines randomly in high traffic hallways. And I can still smell the BO funk on my coat after being there for only 1 hr. Hone fitness is up the street maybe you'll have better luck there.