!!!DO NOT PASS GO, DO NOT COLLECT $200!!! Had to choose a 1…read morestar rating, because there is no option for a 0 or a negative number. I joined, had significant physical disability and surgery and moved from the area. Was promised cancellation multiple times but the charges kept coming and ownership "changed hands". Shame on me, I guess, but let this be a lesson for anyone else. And, RTB/Hornbaker/Whomever, do not bother replying to this unless you would like ALL of my correspondence with you on this matter posted. Yes, my name is on this review.

If you're looking for motivation, RtB is the gym for you. If you're looking for a good workout that…read moregives you result and having fun at the same time, then RtB is the gym for you. If you are looking for a friendly atmosphere, RtB is the place. If you are serious about your fitness journey, then RtB is the only place for you. After years of trying to work out on my own and facing health issues, I made the commitment to join a gym and take my health journey serious. Raise the Bar fits my need and my schedule. In one year, I've lost weight, gain muscle strength, flexibility, learn how to maintain my current weight, and have done workout I taught were impossible to do at my age, but what made the experience so incredible were the coaches (Jenny, Michele, Samantha, Melissa, Mo and James) I walked in half asleep (4:45 am class) and walked out with a smile. Thank you RtB for everything. Everly

So glad I found this gym! I had been going to the drop-in…read moreclasses at Oak Marr Rec Center for about a year (4-5x/week), when my favorite classes started to get so crowded that I had to show up 15-20 minutes early just to get in (and still I'd have to fight for space on the floor) and eventually I pulled something in my back and had to stop exercising for several months. Empower Fitness has everything I wasn't getting at Oak Marr: small, uncrowded classes (that you reserve a spot for); classes on holidays (Memorial Day, July 4, Labor Day...); workout routines that change regularly and often; and, most importantly, attentive instructors. They teach the proper form for each exercise and keep an eye on you during class, giving suggestions and encouragement. All fitness levels are welcome, and the instructors provide modifications to accommodate ability and injuries. I've been going 12x/month for a year (4-5x/week during the summer) and I am still injury-free and looking forward to every class.

After a long search I finally found an All Woman's Gym! Absolutely no men around and Absolutely no…read moremean girls! I started in April of 2023 and as of today Jan 19th 2024 I am down 50lbs and have lost 3 dress sizes! The instructors are there because they want to be. They are encouraging, fun, upbeat and have become like family. They push you when you need it and always have an encouraging word when you are struggling to get that last rep in before the buzzer. The other client's are also outstanding and miss you when you are not around. If you are looking for a gym that caters to all ages, sizes and fitness levels then this is the place. Regardless if you are super fit or just getting started you will find that Empower Fitness is your new favorite spot!

I have been to a few gyms in the area (from Stafford to Fairfax) looking for the right place, with…read morethe right trainer, a meal plan that will educate myself about nutrition and help me stay on track; a flexible schedule that can accommodate on the daily to my limited free time (mom of 4 athletes) and most importantly the RIGHT WORKOUTS that I need to accomplish my specific goals, and I must say that I've never felt more satisfied across the board. Edwin, our trainer, does a phenomenal job, knows his stuff, gentle enough to teach you the proper form, but as strong as it gets when pushing you to work your hardest...the best trainer I've had thus far (I'm 40 years old, worked out most of my life). I'm super motivated and excited to see where this journey takes me! This fitness studio "little hidden treasure" is located on Rt. 28 in Manassas very close to Centreville, Fairfax, Woodbridge and only a few miles from 66. I would say... I'm pretty sure once you join you won't want to quit... if you love feeling great and looking good, of course! Oh did I mention that he also offers those famous "6 week challenges"? Best prices, and worth every penny. Highly recommended! Give it a try!!

After researching many personal trainers in the Woodbridge/Manassas area, I stumbled across Ed Wins…read moreFitness. I absolutely LOVE this studio! Both Edwin and Chad are very professional and foster a fun, personable, judgement free environment. I've been working out with Chad, several times a week, for just over a month. He did an initial assessment, assisted me with setting goals and he continues to tailor my workouts to assist me with achieving my goals. For the first time ever, I'm excited about working out!

Justin is great! He spends the time to know me and my goals for exercise. He pays attention to…read morewhere I am and what I can or cannot do and then modifies the activities to help me make my goals. He explains why we are doing specific movements and what I should be feeling if I am doing it correctly. I am not a fan of exercise, but Justin has made it fun and it does not feel like a chore. This is the first time in my life that I actually look forward to working out.

From the owner: Steadfast Training Systems provides affordable Sports Performance and Personal training services…read morethat focus on everything from weight loss to elite athletics. We have developed a complete and personalized approach to training that incorporates modern sports science, biomechanics, sports psychology, and customized training programs that utilize adapted training cycles. We offer training sessions in Private/ Semi Private Personal Strength and Conditioning programs. The Smaller group environment adds support and motivation to increase your ability to achieve the desired results. Specializing in kettlebell sport lifting, olympic style weightlifting, post rehab development, variable resistance and other fun and unconventional training methods.. Contact us today to get started!

Dropped in because I'm looking for a box when I'm traveling to the area. Really great…read morecommunity--super welcoming and receptive. Good space that's really open. Coaches and athletes all welcomed me and cheered me on. Good programming too, with hard and long metcon on Wednesday's and structured upper/lower body the rest of the week. They also have gymnastic days. Easy to reach off 95. A real gem. I'll definitely be coming back Rich, nick, mindy, and jill are the coaches I met and they're all very supportive and knowledgeable. They are attentive to form and the mind-body connection.

Awesome people, great equipment and all the instructors make it a point to focus on safety, form…read moreand technique. The facility is what you expect. Super high ceilings, big fans, rope climbs and all the newest equipment. They are the real deal and I am very happy with how welcoming everyone is. Results are starting to show and we always do different exercises which keeps you on your toes and things interesting.

I was part of this gym for over 10 years until they raised the price of my membership $20 without…read moreany real effort to contact me. To preface, I don't have an issue with the fact that they raised the price, but with the way it was handled. I originally signed a 2 year contract many years ago for $30/ month, which after the two year period ended became month to month. Well, late this past Spring I noticed that they had charged me $50 instead of $30. I called them thinking that it was some sort of mistake, and they told me no, they raised the prices and that they had "either sent out an email *or* a notice in the mail (couldn't tell me which one), and "with so many members they couldn't call every single one to notify them". I told them I hadn't received notification, and the guy kind of laughed and said "yeah I throw away my mail away sometimes too" or something to that effect. Then they told me if I wanted to continue, I would have to either pay the $50 monthly, OR sign another two year contract to continue at my original $30. ???? What? Then what was the point of all this? Afterwards to give them the benefit of the doubt I searched my email. What pissed me off is that I had SEVERAL emails from the personal trainer working there asking if I wanted to schedule a session with her, and several voicemails from her as well. Nothing about a price change. So overall it gave the impression that they could "take the time" to call if it was to promote a paid service they offer, but not to let me know they raised my price by 66%. I also searched my mail and didn't find anything. It's possible they sent something and it just got lost, I don't know. I was polite throughout the ordeal and I gave them a lot of chances to make it right and no one did at any point. So I had to suck it up and pay the $50 and was also forced to pay another $50 for the next month since they have a one month notice resignation policy. Personally I think this is a shady way to run a business. It's 2026, the least they could have done is send out a couple of emails. But I do know that if the personal trainer could take the time to call me (no shade to her obviously), management could have done so too. They just didn't care enough to. For what it's worth I otherwise never had a problem at this gym and was happy with it for what it was, despite the lack of amenities. I switched to OneLife fitness in Manassas for $45/ month which has real facilities (sauna, pool), more types of and newer machines, and unlimited group classes. For the price I feel that OneLife offers a lot of value and I'm very happy with it. Of course there are people who need the "anytime" part of anytime fitness which at this point is the only reason I would recommend this Anytime Fitness location to someone.

I have come to this gym for several years, but I will be canceling my membership. Although it may…read morebe okay during staffed hours, overnight and in the morning, it is a halfway house for the local homeless population. For several months, the two shower rooms have been occupied each morning for an hour or more by men who do not work out, they either sleep in their cars or wander the neighborhood, and they only use the gym for the shower facilities. If you work out and need to get ready for work, you are always at risk that the showers won't be available because someone will be sleeping in there. (They go in, the lights go off -- you can tell because it's dark under the crack of the door -- and there's no sound from within for an hour or more.) Even more recently, men have now been sleeping in the lobby. Management's response -- as always -- was to hang yet another sign telling people not to do things that are obvious. This morning, there was another person sleeping under the "Do Not Sleep in the Lobby" sign, and both shower rooms were occupied by sleepers. Imagine a young woman coming in to work out who is alone in the gym with three apparently unstable guys. It seems management is waiting for the first assault before actually doing anything. (And a side note -- the bathrooms are always filthy. I have a photo of the giant mildewy hairball that has been in the corner for over a year.) Avoid this gym if you want someplace clean and safe.

This is a fantastic gym!! All the trainers are super nice and take an interest in you no matter…read morewhat fitness level you're at. I really like how they give me tips and tricks to get the most out of every workout. I've been going for a little bit and am already seeing a big change in my energy levels and body, also If your looking for a Plyometric training well this is a right place, My daughter is playing Ice Hockey and on her Weekly games she improve a lot on her speeding and strengths, so far she is the best Defenseman on her Team. Highly recommended Ps: this is the new address "9501 Discovery Blvd Manassas, VA 20109 United States"

My son Has been coming here and absolutely loves the training. He notices a great improvement in…read morehis strength and speed.

It's like family...caring and knowledgeable trainers. Worth the drive from Woodbridgeread more

From the owner: We are a performance training facility that specializes in customizing programs for every client…read more We service kids, adults, athletes, and former athletes looking to find themselves again! We offer nutrition programs, private, semi-private and group classes for strength, speed, agility and mobility. Come check us out in Manassas near the intersection of 28 and Route 234.

Charles was the first personal trainer I ever had that taught me what a personal trainer should be…read more He is dedicated to your health. He is as tough as you need. My butt kicking was different than that of my 10 year old and each other client. He is knowledgeable. I learned safe weight training movement. This has been priceless in staying healthy and strong. He is kind. Charles always asked about the other important things in my life. He was invested in me as a person, so I was invested in his work, even at 5 am;) And finally, Charles knows when it is time to connect to other resources. When I progressed in running, he introduced me to a client who was a runner. I would never have met and joined Capital Area Runners if not for Charles. I will always appreciate Charles and what he did for me as a person, then as an athlete. I would recommend Charles to anyone who is looking for a trainer!

If you are looking for a trainer who is working with you to reach your goals and make you healthier…read moreand stronger - call Charles. I loved the variety of his work outs and the different tools he used for the training. Charles has an amazing balance of being able to push you to get the most out of your training. He worked me into the best shape of my life.

I was visiting from Las Vegas and took Jayme's class on Sunday. I will have to say I have some of…read morethe best coaches in all of OTF at my home studio (Las Vegas South!!!) HOWEVER.....Jayme brought her "A" game and crushed it! Can't wait to get back again and take another one of Jayme's classes.

If you miss the cliques from high school and want to be fat shamed by an instructor who's in worse…read moreshape than you? Then you've come to the right place! I've been going here for five years. The owners have gone through instructors like a 90 minute class goes through wipes. They have come to the point where they are shipping in coaches from DC and MD. Where do I begin? You walk in and the front desk is too busy talking about what's in their milkshake to greet you. Then you're waiting around a cluttered lobby with two piles of lost and found. The decorations from Christmas are still up. They have 39 spots for the class but only 4 coat hooks. The water fountain spits out warm water which tastes like it was run through the gym shorts of the previous class. Suggestion, it might be time to clean out those pipes! The class itself is a popularity contest. The regulars (people who suck up to the coaches and assume they can bully other class members) like to talk at a decibel higher than the music to update each other on which pre school is the best, which Range Rover car salesman has the hots for them and which "Starbies" they are going to after class. The workouts have gotten more repetitive and the music sucks. Please avoid and wait till the next fad gym comes through.