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    9 years ago

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    KO Rage - Capoeira classes for teens every Thursday

    KO Rage

    5.0(4 reviews)
    5.3 mi

    Let me say, I am grateful that Sugar Land has a world-class Muay Thai instructor right here in our…read moreown back-yard. Professor Paul Song is an extraordinary teacher, and he is amazing with kids of all ages. His teaching style is second to none. The very first time I saw one of his kids classes, I didn't even blink once, I immediately enrolled my 5 year old son in his class. Through Professor Paul Song, my son has learned discipline, respect, and self-control. I strongly believe that the strong discipline taught here also carries over to my sons other activities - it is very noticeable. The art of Muay Thai itself will teach the ability to defend oneself but what I really like about Professor Paul Song when it comes to teaching the children is his compassion and the great lessons on moral responsibility when it comes to anti-bullying and not abusing the art. If you are looking for an activity for your child, boy or girl, this is it... * Located next to Renzo Gracie Riverstone Brazilian Jiu-Jitsu *

    I have about 10 years of "recreational" but consistent Muay Thai experience and I did a drop in…read moreclass at KO Rage. By recreational, I mean that I never competed. I thoroughly enjoyed my class lead by coach Paul. The facility was very nice which is very different from what I experience in NYC. The class pace was intense and the techniques and corrections from the coach were well appreciated. The vibes were very positive. I would definitely do another class here when I visit the area again.

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    KO Rage
    KO Rage
    KO Rage

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    iLoveKickboxing - Friendswood

    iLoveKickboxing - Friendswood

    3.9(14 reviews)
    28.2 mi

    Update: I joined in January and really loved it at first…read more I've since stopped going to class. I absolutely hated the partner drills! I had several pretty bad partners. I know I'm not alone in those thoughts as I'd noticed that others would leave prior to partner drills beginning. As a previous review mentioned, it's just not something that is necessary when I'm a sweaty mess and so is the other person! I once had a partner criticize me, I had one that really should've put on deodorant prior to class and a guy that must've believed I'd done something wrong to him with the way he was punching! (Eye roll) It's also pretty expensive!! Plan on spending about $120-$150 per month depending on which package you choose. In an effort to combat my distain for the partner drills, I attempted to bring my 13 year old to class thinking she'd be allowed 3 free classes. Not the case! I was told after she'd attended one class that I would need to purchase a full price membership for her as well. That seemed absolutely ridiculous to me that no discount whatsoever was offered! Overall, if you are looking to commit to losing weight and getting in fit then ILKB is a great way to start. It does work!! My advice - take the 3 classes for $19.99, learn the moves and buy a bag for home and save the money! I did that exact thing and love my continuing results! This place is awesome!! The instructors are knowledgeable and committed to giving you the workout of your life! They are eager to assist you with form in order to get the most out of each round. From warm up to boxing rounds to partner work and cool down stretching it is a total body, intensive workout. I'd definitely suggest arriving about 10 minutes prior to class beginning to give yourself time to wrap your hands. I've been a member for less than a month and have lost three or more inches in every area I've measured! You couldn't find a more supportive group of instructors and members alike!! I've personally never been a member of any gym that I looked forward to going to but this one does that for me! And talk about an outlet for aggression!! Have stress?! Take it out on that bag!! Loving my results thus far!! I truly love kic

    I've been here since March and I love it! It's a great way to burn calories. If you follow their…read moreplan, you do lose weight. I lost 10 pounds in 6 weeks following their plan. I have friends who lost 25 or more in 6 weeks. It really depends on you and how well you can follow it! As for the class itself, it is really fun, great way to make friends, lose some weight, tips on what to eat, and instructors who actually care about you!

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    iLoveKickboxing - Friendswood - Awesome classes!!!!

    Awesome classes!!!!

    iLoveKickboxing - Friendswood
    iLoveKickboxing - Friendswood

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    Fit & Kick - kickboxing - Updated May 2026

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