1. First Step Physical Therapy

1. First Step Physical Therapy

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Sacramento, CA

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First Step Physical Therapy

3.7 (25 reviews)
Open 9:00 am - 5:00 pm

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I had appointment at 5pm..
Rob C.

I've called for appointments ,left message and no one returns phone call..had another appointment one day i told them about i had at 11am that day with surgeon 5 minutes later schedules me for same time as my other appointment which i didnt see till got home,so called left message and never heard back..then 2 days before that appointment i had another with them and told them of their mistake and come to find out they got message and cancelled my appointment for two days from then..i was told i called and cancelled in message when never did..i hope my insurance is not being charged .also had a appointment 5pm friday march 31st i got there at 445pm and waited till 535pm..door was locked and no one ever came so i wasted 35 min driving one way for nothing..no one called me and still has not called me regards to messages and it is now 4-10-2017

Just another day at PT. :)
Melissa O.

Monika & John are two amazing people, They take pride in what they do and they do it well. They helped me recover from an ankle surgery and even allowed my son to work with them for over a month in order to complete his Senior project for school. They showed great patience and understanding, not too mention a willingness to teach in order for him to successfully complete his project. During the time I've been with them they've made me feel more like a friend than just another patient and I would highly recommend them to anyone.

First Step Phyical Therapy changed my life and Monica and John are the best!They have extensive knowledge and passion for helping others.
Cathy H.

I have had multiple surgeries and have been to numerous physical therapy facilities and John and Monica are the best by far. They have helped me so much in the short amount of time that I have attended sessions with them, more than any other multiple facilities combined. They are professional yet personable and Monica takes the time to explain to you what the movements do, what muscles they activate or strengthen, and why you are doing them and what part it plays in your goal of healing and recovery. They both are genually concerned for your comfort and healing,yet,push you to,do,the work you need to get better. They explain and teach you how to do the moves correctly and what its actually doing as a muscle system instead of just giving you a list of exercises to do then send you home. They're not only doing their job of your physical therapy, they are teaching you how to do the exercises correctly and explaining why, so that,you can help yourself when you go home and do them correctly and in the future as preventative self care. It may not be a big fancy facility full of machines but the knowledge and skill that they have and the willingness to share with you makes up for it and all the difference in your healing and progress. I personally have made huge progress since I have attended First Step Physical Therepy with John and Monica and wont go anywhere,else!! Thanks Monica and John for the passion you have as Physical Therapisys and for what you do! I highly recommend this place if you're looking for one-on-one knowledgeable information on how to get better and stay healthy.

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3 months ago

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4 months ago

I've been needing to start therapy for 2 months now they never answer the phone and every time I can make it there they aren't even there

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7 months ago

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7 months ago

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2 years ago

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3 years ago

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4 years ago

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7 years ago

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11 years ago

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8 years ago

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John D.

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5 years ago

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9 years ago

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5 years ago

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8 years ago

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12 years ago

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8 years ago

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8 years ago

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9 years ago

I accompanied my Dad everytime he comes here for his therapy. The staff are very nice and skillful.

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10 years ago

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13 years ago

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11 years ago

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10 years ago

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Review Highlights - First Step Physical Therapy

I personally have made huge progress since I have attended First Step Physical Therepy with John and Monica and wont go anywhere,else!!

Mentioned in 15 reviews

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My neighbor and dear friend was recently admitted to this facility from Kaiser, and I cannot say…read moreenough about the exceptional support we received. The admissions team was incredibly helpful throughout her entire stay, making what could have been a stressful experience feel smooth and reassuring. We especially want to recognize Pauline and Debi for their kindness, compassion, and dedication. They were always available--throughout the day and even on weekends--to answer every question with patience and care. I highly recommend this facility to anyone who is new to skilled nursing and in need of guidance, support, and truly caring professionals.

After our father suffered a stroke, Kaiser provided us with a list of facilities that could accept…read morethem after touring several of them, which some were truly disappointing. We are grateful we chose Asbury Park. The staff was caring and attentive. Jinky, the clinical director gave me her personal number and was always available to answer questions and guide us. Therapy team was great, they pushed dad in the best way to be able to get him back home. To all the staff at Asbury Park thank you for what you do every day... You made a difficult time for our family much easier and we are very grateful!

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First Step Physical Therapy - physicaltherapy - Updated July 2026

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