The most incredible community of people! Everyone wants you to succeed! The staff and members are…read moreso welcoming and friendly! The programs are super easy to follow! It's the first place I have ever been to where I don't feel judged or out of place. They help and guide you every step of the way! The classes are so fun and educational that they don't feel like you are working out, even though you're whole body is drenched after a session! Ha-Ha! Gives you so much energy and focus for you day! Learning a skill and finding such a supportive and motivational group of people! I have finally seen results in my journey and I feel better than I have in years, honestly can't even remember when I felt this good!

Great instruction! Large mat space. Left my prior gym due to a bad experience but found a home…read morehere at Rev. Couldn't be happier.

I am not only a client but a former owner of my own martial arts studios. I have trained at other…read moreBJJ schools as well. Revolution BJJ is an amazing school with multiple professional instructors. The staff and the students all care about one another. The facility is clean and in a large open well matted space. So happy to have found such an amazing school and family to join since moving down here from NJ.

There isn't a muscle group that isn't worked in that hour. It's like the benefits of a personal…read moretrainer with the security of a group class. I have been going to Victory Kickboxing since September 2014 (for about 9 months). I have always been in shape and stayed active, so working out and fitness classes were not new to me. I went to Victory to support my sister, who wanted to start working out. So, I bought the trial 3 classes for $20 and was "sure" I wouldn't sign up, as I already belong to the Rocky Run YMCA. After the first class, I knew it was a great workout. The hour flew by and I was sweating like I had just got out of a pool! The next day I felt sore like I hadn't felt in a long time, yet, I also had so much energy. It felt good to be challenged in a work out. After the second class, I kept telling myself, I wouldn't sign up, there was no reason to, as I could take classes at the YMCA. However, upon completion of the class, I couldn't deny that something was just different about Victory. I wasn't sure if it was the ability to throw on the gloves and hit the bag like Rocky or the sense of community in the classes. But, either way, I didn't want my trial classes to end. Despite what I was originally "sure" I wouldn't do, I signed up for the 40 block of classes. I really didn't HAVE to, as I still belong to the YMCA, yet, I signed up because I WANT to keep doing the classes and feeling challenged. I honestly couldn't wait to get back to class after the Christmas holiday. How many people can say that about their workout? After 3 months, I bumped up from one day a week to twice a week--mostly because it's such a good work out but also because I truly look forward to the class. There isn't a muscle group that isn't worked in that hour. It's like the benefits of a personal trainer with the security of a group class. So even if I wanted to slack off, or skimp on my workout, Mr. Quillen and my peers, wouldn't let me. Everyone works at their own level and yet, we all push each other to be the best we can be. My sister, who introduced me to the class has lost over 75 pounds since she started! Which is a true testimony to the type of workouts Victory offers. At the end of the class we all stand in a circle and say "we rock" which is very fitting because the truth is, Victory Kickboxing Rocks!

From the owner: Victory Is Not Just Our Name!…read more Victory Kickboxing are trained professional at Teaching the character building traits that develop black belts from the inside out; focus, discipline, self-control and perseverance to name a few. You won't find student instructors at our school. We maintain a staff of highly skilled, thoroughly educated adult professionals to give you the very best in martial arts education.

It is freezing in there and very uncomfortable to workout in…read more You are supposed to be able to work up a sweat in a gym...not bundle up with layers so you can't move freely. Drafty, no barrier or vinyl separation so every time the door opens, it lets 30 degree temps inside. Also, heavy duty chemical use and smell inside....I was told it was so they didn't have to smell the sweat. Are you kidding me...so we have to work out in a fumigated, febreezed zone, that sets you up for blood cancer. I won't be re-newing my membership. My husband and I are looking for a bonafide, comfortable gym to work out in...not a heavily fragranced tundra.

They bought this gym a couple of years ago and basically shoved more equipment into the tiny space…read more It just makes it feel more crowded. The took out the leg presses and added more chest equipment that are barely used, The old owners always had someone walking around and cleaning the equipment, now you get people sitting at the desk talking to each other. The physical size of this gym is small maybe you can expand it on the back side 20 feet it would make a big difference.

The best thing to get my son started on after he turned 4. It took a few classes and a stranger…read moretelling him to get back on floor for him to get comfortable in class with other kids who are his age or a bit older. The instructors are super helpful and patient. Now my son really enjoys going to his karate class at least two to three time a week. He eats better after class and even learnt how to count better because some exercise requires counting moves.

Evolution Karate is by far the best in the state of Delaware! From the staff to the instruction -…read moretop notch! We tried another local karate studio in Middletown and they were not as welcoming and did not communicate well. Master K and his team are the real deal! !! They make you feel part of the Evolution Karate family from day 1! My 6 year old looks forward To attending class! #jointheevolution

I love this place. Only gym i have been able to stick with. The trainers get you through a good…read morebut not time consuming workout which changes every day. Its fun and rewarding at the same time.

If you live a busy lifestyle, find it difficult to get to the gym but want an awesome workout..then…read more9Round is for you! I found this place when searching for kickboxing studios in the area and I am so thankful I did. The facility is one big room with 9 different "stations" that you rotate through every 3 minutes (hence the name 9round) for a total 30-minute, full body workout. Although there are no locker rooms, they do provide cubbies at the entrance where you can place your belongings throughout the duration of your workout. They also have a personal sized, one-room bathroom if you need to change into your gym clothes before you begin your workout. Don't have gloves or wraps? Not to worry! 9round provides a variety of glove and wrap colors customers can choose from and purchase at the gym. They also provide you with a 9round drawstring bag to carry all your equipment in. Unlike many fitness classes, 9round does not have set class times. A new session starts every three minutes during operating hours so there is no excuse to not work out! They have trendy music blasting the entire time, providing a fun atmosphere to workout in. Each workout is challenging and new every time you go in. The workout is always full body, offering a mixture of strength and cardio throughout. Depending on how hard you work, you can expect to burn anywhere between 300-500 calories in just 30 minutes. However, what makes 9round the best place to workout are trainers. The trainers are dedicated to making you feel comfortable yet challenged throughout your workout. They take the time to walk you through each station so there is no need to worry about whether you know what you are doing. Throughout your workout, they provide words of encouragement which helps motivate you to finish out each round. They connect with each of their members on a personal level by remembering your name immediately after your first visit. If you're looking for a quick yet challenging workout with amazing trainers to help guide you through, then stop in for a workout at 9round! I promise you won't regret it! Plus... your first workout is free!