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    First State Martial Arts

    5.0 (1 review)
    Closed 5:15 pm - 9:30 PM

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    4 years ago

    Friendly coaches and great environment to train in! Everyone is very accepting and eager to help.

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    Victory Kickboxing

    Victory Kickboxing

    (1 review)

    There isn't a muscle group that isn't worked in that hour. It's like the benefits of a personal…read moretrainer with the security of a group class. I have been going to Victory Kickboxing since September 2014 (for about 9 months). I have always been in shape and stayed active, so working out and fitness classes were not new to me. I went to Victory to support my sister, who wanted to start working out. So, I bought the trial 3 classes for $20 and was "sure" I wouldn't sign up, as I already belong to the Rocky Run YMCA. After the first class, I knew it was a great workout. The hour flew by and I was sweating like I had just got out of a pool! The next day I felt sore like I hadn't felt in a long time, yet, I also had so much energy. It felt good to be challenged in a work out. After the second class, I kept telling myself, I wouldn't sign up, there was no reason to, as I could take classes at the YMCA. However, upon completion of the class, I couldn't deny that something was just different about Victory. I wasn't sure if it was the ability to throw on the gloves and hit the bag like Rocky or the sense of community in the classes. But, either way, I didn't want my trial classes to end. Despite what I was originally "sure" I wouldn't do, I signed up for the 40 block of classes. I really didn't HAVE to, as I still belong to the YMCA, yet, I signed up because I WANT to keep doing the classes and feeling challenged. I honestly couldn't wait to get back to class after the Christmas holiday. How many people can say that about their workout? After 3 months, I bumped up from one day a week to twice a week--mostly because it's such a good work out but also because I truly look forward to the class. There isn't a muscle group that isn't worked in that hour. It's like the benefits of a personal trainer with the security of a group class. So even if I wanted to slack off, or skimp on my workout, Mr. Quillen and my peers, wouldn't let me. Everyone works at their own level and yet, we all push each other to be the best we can be. My sister, who introduced me to the class has lost over 75 pounds since she started! Which is a true testimony to the type of workouts Victory offers. At the end of the class we all stand in a circle and say "we rock" which is very fitting because the truth is, Victory Kickboxing Rocks!

    From the owner: Victory Is Not Just Our Name!…read more Victory Kickboxing are trained professional at Teaching the character building traits that develop black belts from the inside out; focus, discipline, self-control and perseverance to name a few. You won't find student instructors at our school. We maintain a staff of highly skilled, thoroughly educated adult professionals to give you the very best in martial arts education.

    9Round

    9Round

    (3 reviews)

    I love this place. Only gym i have been able to stick with. The trainers get you through a good…read morebut not time consuming workout which changes every day. Its fun and rewarding at the same time.

    If you live a busy lifestyle, find it difficult to get to the gym but want an awesome workout..then…read more9Round is for you! I found this place when searching for kickboxing studios in the area and I am so thankful I did. The facility is one big room with 9 different "stations" that you rotate through every 3 minutes (hence the name 9round) for a total 30-minute, full body workout. Although there are no locker rooms, they do provide cubbies at the entrance where you can place your belongings throughout the duration of your workout. They also have a personal sized, one-room bathroom if you need to change into your gym clothes before you begin your workout. Don't have gloves or wraps? Not to worry! 9round provides a variety of glove and wrap colors customers can choose from and purchase at the gym. They also provide you with a 9round drawstring bag to carry all your equipment in. Unlike many fitness classes, 9round does not have set class times. A new session starts every three minutes during operating hours so there is no excuse to not work out! They have trendy music blasting the entire time, providing a fun atmosphere to workout in. Each workout is challenging and new every time you go in. The workout is always full body, offering a mixture of strength and cardio throughout. Depending on how hard you work, you can expect to burn anywhere between 300-500 calories in just 30 minutes. However, what makes 9round the best place to workout are trainers. The trainers are dedicated to making you feel comfortable yet challenged throughout your workout. They take the time to walk you through each station so there is no need to worry about whether you know what you are doing. Throughout your workout, they provide words of encouragement which helps motivate you to finish out each round. They connect with each of their members on a personal level by remembering your name immediately after your first visit. If you're looking for a quick yet challenging workout with amazing trainers to help guide you through, then stop in for a workout at 9round! I promise you won't regret it! Plus... your first workout is free!

    First State Martial Arts - kickboxing - Updated May 2026

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