Very professional and knowledgeable coaches. The facility is clean from top to bottom. The new…read moreowner is experienced, educated and professional in every way. The workouts are always challenging and adaptable for all levels of athletes.

Thank you to CrossFit Killshot for getting me ready for the upcoming Army Combat Fitness Test! I…read morelove the talented coaches especially the young, rising leader Coach Kateri! This gym is full of sincere and genuine people, who have welcomed us into their community!

My son started taking classes back in January of 2020 the instructors and everyone involved with…read morekaizen karate are awesome they have helped my son not only learn how to overcome his anxiety but build bonds and relationships with other children his age, it wasn't long that he was over his fears and anxiety and before we knew it he was asking to enter his first tournament, and then he even asked to go to the Nationals tournament. we've also had his birthday party here and it to was an amazing day. My son got to break aboard and all of his friends and family had a blast running the obstacle course and other activities and then my son got to cut his cake with an actual sword.

Kaizen Academy and all of the wonderful people who help the kids learn and enjoy the art of Karate…read moreare such a blessing to our family , their instructors have helped my son Ryan lear how to handel his Anxiety and build his self-confidence he loves it , I appreciate how much time and effort the instructors put in to helping not just my son but all the kids in the class, I have seen them stop at different times to help kids making sure they are doing the right movements the proper way.

I began my journey at CNU Fit a little over four weeks ago. Andre' was my onboarding coach and my…read morefirst trainer, with whom I've formed an awesome working relationship. Andre' is a consummate professional who takes pride in being prepared with his clients' best interests at heart. Between his outstanding social skills and his sense of humor, his depth of commitment and compassion is remarkable. Andre' is certainly an added value to CNU Fit. CNU Fit is much more than a "gym." Even as a new member, I would describe this brand as a lifeline system structured to assist each member who is willing to take full control of sustaining a healthy life. They provide the essential tools by which to do so. Kudos to Evans Armantrading, Jr. and his team for building and effectively operating this unique fitness structure. You all thought S. Truett Cathy, founder of Chick-fil-A, had the corner on the market for a brand with a culture that emphasizes customer service, community involvement, and grounding in Christian values. When you first walk in the door, you are not only greeted but welcomed. The vibe at CNU Fit is steps above any fitness center I've ever been active in, hands down! While the CNU Fit staff are certified, experienced, and compensated, they also care! No matter what your needs, aspirations, or goals, CNU Fit can and will assist--the question is, are you ready to get fit?

I had an awesome stretch today at CNU Fit! The staff always asks you what areas need to be…read morestretched and if you are having pain anywhere. I always leave there feeling so much better after a stretch. The CNU Fit staff makes you feel very comfortable. They are always very professional, too.

I would sum this gym up as an UPDATED throwback. This gym is the last of a dying breed. As most…read moregyms are becoming commercialized and focusing on number of memberships and mediocrity DOVER Gym sticks to its hardcore roots. Wether you're a boxer, powerlifter, weightlifter, or a bodybuilder this gym has it. It has a down to earth feel and even if you are a beginner, you'll feel respected and helped if you need it. No matter your fitness level, I would recommend DOVER Gym. If you're one to become motivated and leveled up from an atmosphere, this gym is for you.

Great gym! Owner is very cool and gave me 2 free days after my 1 week pass expired. All around a…read moregreat environment as well.

Profesional, positive energy. I love the approach of fitness not just weight loss. Do yourself and…read moreloved ones a favor and get started today, your only regret will be that you didn't get started earlier!

Great service, quick and efficient. Does repairs on equipment fast and reliably. You can go there…read moreto learn all things scuba diving from Darrell Louder Jr. who has the highest attainable level of scuba, or one of their staff

Scuba World is a family owned scuba shop since 1986. They are the only PADI 5-star IDC scuba shop…read morein Delaware. The employees are knowledgable and most dive equipment for warm or cold water diving is in stock. The prices are better than I've been able to find on the internet. Classes are taught 7 days a week at the convenience of the student.

I came here on a Sunday morning for a hike without picking a trail to do ahead of time. My friend I…read morechose to do the Yellow Trail loop (2.2 miles) because we weren't sure if we wanted to go up to 4 or 4.5 miles, as the other trail lengths were. However, we ended up doing the Yellow Trail twice anyway! I was immediately surprised by how well marked the trails were. With colors and arrows at every intersection or bend, it is almost impossible to get lost on this trail. The trail was pretty flat, so it was more of a nature walk, than a hike, but the trees were beautiful and I enjoyed the walk very much. While we were just here to walk, we were surprised by the amount of campsites along the trail. If this is something you are looking for, Blackbird Forest State Park has you covered! I would love to come back here again and see what the other trails have to offer!

The best trails around! I walk these frequently with my dog and always something new to see…read more There are several different paths to choose from and it's very well maintained. My favorite place to walk!