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First Coast Chiropractic

5.0 (1 review)
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Services - First Coast Chiropractic

Chiropractic bodywork

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8 years ago

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Lighthouse Chiropractic - Check-in desk

Lighthouse Chiropractic

(9 reviews)

I was referred by my massage therapist, Amanda at Mindy's Wellness, so I finally decided to make my…read morefirst appointment. This establishment is located off of US 1 and Hilden Rd in Ponte Vedra, FL. My call was answered by the very pleasant and professional Dasha. She answered all my questions and advised me that the first fee with / without insurance was $97. No problem, that's why I have an FSA account. I arrived early to fill out new client paperwork and was greeted by the very friendly, Dr. Adam. I was asked if I would like any refreshments. The environment is so relaxing, fun music is playing overhead and everyone was so friendly. When I completed my paperwork, I was greeted by the lovely Dr. Cruz. Together with Dasha, we proceeded into the treatment area where I was given a very detailed orientation to each of the treatment areas which included; * Wall of information - contains packets of particular conditions and how it affects your body. * Therapy room - Resistance bands and therapeutic balls on a chair to help stretch and loosen those problem areas before you get adjusted. * Ultrasound - They offer 3D / 4D images to expectant moms. * Massage tables that have a roller with adjustable pressure that moves up and down your spine. It was so relaxing, post adjustment. Dr. Cruz then had me come into a room with all the neat gadgets! My entire spine was scanned with two different devices. This allowed them to see where the problem areas are in my body and how stress affects me. This along with the x-rays helps them determine the best course of treatment for each of their patients. Very impressed. I was also impressed to find out that I have scoliosis. What?! I had been to two different chiropractors with x-rays and never told that information. This is probably why I continue to have problems with my back. I just assumed that 15 yrs in EMS and working in the medical field was the issue. I'm sure it didn't help. I was also instructed that there are different ways to adjust somebody who has that condition. My adjustment was performed by Dr. Adam and I felt so much better after the treatment. I'm was really impressed (I know, I use that word a lot) with the professionalism and the fact that they explain everything that they're doing and why. I'm a big advocate when it comes to educating your patients. It makes them feel more at ease with the care they are receiving. TWO THUMBS UP! I would also like to note that while I was waiting for my consultation, I was listening to the conversation next door between Dr. Adam and his patient. It was a very laid back interaction, but you could tell by the content that he was fully engaged. Dr. Adam and Dr. Cruz are professional in their approach and are open to any and all questions that you may have. Most importantly, they are fully invested in their patients care. What a great first impression and I look forward to my next visit!

We LOVE lighthouse chiropractic! So glad we found amazing chiropractors for my husband and I as…read morewell as my 2 &4yo. We've been going to them for almost two years now and love the family atmosphere, the time /dedication / treatment they provide for any and all of our concerns. Dr Adam & Dr Cruz are TOP NOTCH, highly recommend!!!

St Johns Chiropractic & Performance - We enjoy our partnership with Blue Chip Basketball! We help develop athleticism & prevent injuries for the best players in Saint Johns!

St Johns Chiropractic & Performance

(3 reviews)

Two times this year I've had two separate injuries that have needed immediate attention. When…read morecontacting Grant about the discomfort, he was able to fit me in a last second appointment for both occurrences. The injuries were relieved in my visits, as well as given a daily stretching plan for how I can alleviate the pain. He checked in on me often to see how the pain was progressing. I highly recommend Grant whether it's a big injury or small. He has the knowledge and experience to put you on a plan to restore your joint & muscle health.

My name is Kendall Catherwood and I play collegiate softball at SJR State College. I have had…read moreshoulder/ back pain since freshman year of high school when I attended Creekside High School. I started having serious pain during this past season from such a high volume of games being played. I started going to a physical therapist to help strengthen my shoulder, but my mom wanted to see if a chiropractor could help me too. She looked around and found St. Johns Chiropractic & Performance. Dr. Grant immediately reached out and spoke to me about what kind of pain I was in and what my goals were. I started going twice a week to help strengthen my core and make adjustments with my posture and shoulder position when doing different activities. I had never been to a chiropractor before, but I have had such a pleasant experience. I will never go to a different chiropractor. Dr. Grant and his wife, Kaylee, care about your personal improvements and health. I would 100% recommend this place to people that like individual care, are active, or are athletes. As an athlete, I appreciate the fact that they understand what athletes goals are and what it takes to reach those goals. I am so thankful for such a great establishment in the St. John's area!

David Yoder Wellness Center - Brain health

David Yoder Wellness Center

(61 reviews)

The reason we saw Dr. Yoder was because it was very easy to book an appointment. Now we know why…read more He would put his new patients above all others without telling them and just have existing patients wait. The first appointment was ok, Dr. Yoder appeared caring and helpful; the sessions after spiraled downhill. Dr. Yoder has major boundary issues, he repeatedly made unsolicited comments about others, pushed his obsession with victimhood mentality, and told my children that they were traumatized and damaged during childbirth but he could fix that. Dr. Yoder is extremely unprofessional, having repeatedly and without our permission or warning shared his own unresolved complex identity crisis and life dramas, they were very cringeworthy and off-putting. We bought a series of sessions but couldn't finish using them because it was too stressful to see him. When we had seen him, we felt worse after. Dr. Yoder self published a book about himself. It's called 20 Beautiful Men. Wow! A best seller too. Total BS! ( photo attached )

Dr. Yoder is a holistic chiropractor with one goal in mind- to heal the mind and body and the…read morerelationship between the two. From the moment I walked through David's door, I felt like I was in the most caring and professional environment. Dr. Yoder took the time to answer all of my questions and explain his approach to healing the body and mind. In fact, I learn something every time I'm in his office. Is he extremely knowledgeable and has a contagious passion for his research and findings. Dr. Yoder sympathizes with the fear someone can have due to poor adjustments with other chiropractors. He is gentle and very specific with his adjustments- always giving you a moment to breathe deeply and relax. Dr. Yoder isn't a "10-minute adjustment and done" kind of chiropractor. In fact, his treatment morphs along with the issues you're having. For example, when I went through an extremely stressful time, Dr. Yoder put headphones playing soothing music on my ears, red light therapy over my entire body, and a little machine that made me feel the bass on my diaphragm- all of this prior to my adjustment. When I had gut issues along with sciatic pain, Dr. Yoder mixed me a really nice probiotic and shook it up in a water bottle and handed it to me during our session. When I experienced work stress, Dr. Yoder helped talk me through my strengths and encouraged me to set boundaries. Many times I have cried in my car from exhaustion prior to entering his office, only to leave feeling relief with a warm smile on my face. I am really impressed with Dr. Yoder's services and continue to feel noticeable differences in my posture, mobility, and general well-being. I am endlessly grateful for his expertise and his commitment to helping me improve my health. I highly recommend Dr. Yoder (or Yoda as my friend and I call him- yes Dr. Yoder knows) to anyone looking for a holistic approach to chiropractic care. Thank you for your friendship, your professional attitude, and most importantly, thank you for the healing you bring to this world. I am grateful for you, today and always.

First Coast Chiropractic - chiropractors - Updated May 2026

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