1. First Choice Therapeutic Massage

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Stephens City, VA

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First Choice Therapeutic Massage

5.0 (1 review)

Services - First Choice Therapeutic Massage

Therapeutic massage

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3 years ago

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Laughing Buddha Bodywork - newest headshot thanks to Virginia AMTA chapter

Laughing Buddha Bodywork

4.9(10 reviews)
5.2 mi

Dang this was a great experience…read more I was struggling with a knot in my back that was being resistant to my attempts at stretching it out. I was a regular customer of massages for years but gradually drifted away from it largely due to relocation and loosing access to my usual therapist. I decided to give Alan a crack at it based on his high reviews and who wouldn't love the name of his establishment. As soon as I meet him, I was instantly at ease. He has an awesome demeanor that puts you in a great state of mind which is essential for any massage session. It was so relaxing that despite this being my first session with him, it vibed like I have been going to him for years. I prefer a firm massage and he did not disappoint. His technique is awesome. I received immediate relief by the end of the session and writing this review 3 day plus afterwards finds no evidence of the knot or even a hint that it might return. What really impressed me is he really did take the time and figure out the lay of the land rather than just blast through the motions. It took him just a minute or two of feeling around before realizing that a more aggressive course of treatment was needed to loosen things up. Once accomplished, he then moved through several modalities and did some amazing things to my psoas which has been a problem in the past. It was especially impressive as I forgot to tell him about that... but he sniffed it out. This is a man who takes his craft seriously. If you are on the fence about booking him... this is "the guy". Just do it and thank me later.

Absolutely the best !!…read more I have been getting massages from Alan for several years and he has truly kept me walking. I promise you will not be disappointed!!!

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Treatment room with fabric hanging from THAILAND!

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Laughing Buddha Bodywork - YAY - 3 years in a row!

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YAY - 3 years in a row!

Nourish - We LOVE cooking classes!

Nourish

5.0(1 review)
5.1 mi

Kathryn is hands down the most knowledgeable and supportive Health Coach in town. She goes above…read moreand beyond to provide support to her clients in reaching their unique goals. If you're looking to create lasting change in your health (and life), call her ASAP!

From the owner: We offer individual and group Integrative Holistic Health Coaching. An Integrative Nutrition Health…read moreCoach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. Together we will: -Connect the dots between who you are and who you want to be -Create your personal blueprint -Decipher your body's unique needs -Set your personal goals and work towards sustainable change We practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding. Together we'll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you'll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.

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Nourish - Kathryn has been in the wellness industry for over 35 years. She is passionate about helping people reach higher levels of well being.

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Nourish - Kathryn Weill Rogers, Holistic Health Coach and Creator of The Nourish Company

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First Choice Therapeutic Massage - massage_therapy - Updated October 2026

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