This is such a great concept! Coming from someone who works out 5-6 days a week and craves…read moreintensity, I was worried this wouldn't be challenging enough. The beauty of this place is that it is as challenging as you make it. So by the end of the hour, I was dead. Love the combo of intense/physical cycling and challenging/mental yoga. The instructors were awesome too. High energy and clearly love their jobs.

Top notch, small local business. Their instructors and classes are on point. Give them a try -…read moreyou'll feel welcomed, enjoy the challenge and find a unique, small cozy type of vibe that you will love.

I had a wonderful and inspiring experience going on Twisted Sister's yoga retreat. Shelly (along…read morewith her crew of passionate yogis) put her heart and soul into making the trip an enriching experience for everyone. The retreat started off with a class at the Twisted Sister studio, which had a great vibe. The location of the retreat, two hours west of Denver was so breathtakingly beautiful and peaceful. It was an amazing retreat that brought together yoga, healing, and nature in a way that, imho truly nourished my mind, body, and soul in a profound way. Thanks Shelly, Jay, and the crew!

If I can give any advice to someone seeking healing, trust your gut the first time. Be extremely…read moremindful about who you allow yourself to be vulnerable around in spaces like this. Be so protective of who you entrust your heart with. I came here looking for healing and growth, and I am still healing from my experience at this studio. This studio taught me discernment in the hardest way possible. I personally regret how vulnerable I was in this space and I would take it all back if I could.

I have been coming to classes at Rooted Heart for over a year. The space is very inviting with lots…read moreof natural light, real wood floors, plants and incense. There are two spaces for classes -- one on the first floor looking towards Ogden and then one upstairs with almost 360 degree windows. Both spaces are inviting and home-y. The instructors are very authentic and always doing their own sequences with unique music and other practices built in - pranayama, yin, props, sound bowls,etc.. I would say 95% of the instructors are well-trained and safe with very few exceptions. Always a good feeling when practicing something that can potentially injure you.

Went here for a work event and it was such a fun and therapeutic place! Will absolutely be back!read more

A unique opportunity to smash bottles, followed by a bootcamp style workout and meditation. Such an…read moreincredible experience and so much fun! We came for a friend's birthday, but it would definitely be a great team bonding, bach party, girls night, or date night! Erica is so genuine in her passion for mental healing and manifesting the good to come. She was a wonderful host and I look forward to other events at the @e.motionexperience studio. #workout #ithoughtweweredrinking #smashit Check them out and her story at https://www.emotionfitness.net/ or IG @e.motionexperience

Katie was an amazing instructor. She gave fantastic cues that made my practice so much better and…read moredeeper. I look forward to the next class with her!

Came here for Katy B's Zenergy Flow class while here visiting from out of town. The 75 minutes was…read morepure bliss. I enjoyed her intention for the class and the pacing and sequence for the class (lots of heart and hip openings). I also enjoyed the thoughtful details: essential oils in the start and end of class, the playlist (hooray for bonobo), and our lovely savasana assists. I felt amazing and alive! Thanks for a great experience.

I had a yoga private this morning at Sapphire River Retreat with Mandy Coates. It was amazing. The…read moreatmosphere was lovely; Mandy brings great energy and focuses on you and reads your level of experience to the tee. I am fairly new to yoga. I don't really like going to classes because I am pretty inexperienced and feel somewhat out of place in a class atmosphere. I highly recommend this place. They offer so many different alternative therapies. I will definitely be back! Ann K.

Such a lovely studio. Alison and Nikki are amazing teachers!!! Everyone is so kind and welcoming…read moreand the space just has great energy.

I have been a member of Gather Yoga in Evergreen, CO for over a year. Even though it's a little…read morefurther to go than my previous studio, it's worth the drive. I like that there are so many classes and different teachers. Three of my favorites are Nancy, Samantha, & Nolan. Such a great, positive vibe! I highly recommend it to anyon

I visited Golden Yoga & Healing Arts for the first time for the yin yoga class on a Friday evening…read more I am a yoga instructor myself and practice yin yoga at studios all around Denver, so I'm experienced enough to know that Jacqueline, the class instructor, is very skilled in guiding this style of practice. She was warm and welcoming, helping me to gather all of the needed props for her sequence. I was lucky to be the only student in the class, as it meant I received hands-on assists (she asked first if I welcomed them) and additional attention. Jacqueline offer enough guidance without being overbearing, and she offered additional practice options including mudras, which was a nice touch. Her supportive and nurturing demeanor were well suited to the yin style of practice and I left feeling very restored. The studio itself has an eclectic appeal, with practice rooms on multiple floors of a building shared with other businesses. The lobby area was on the third floor and required following signs in the building to locate where to go. There appeared to be two practice rooms and a room for massage, from what I could see. The studio is fairly small and definitely has that independent/community-based vibe, which is nice. The biggest challenge is the location, which is not the easiest to find on the 6th Avenue frontage road. For those willing to seek this place out, they offer affordable classes in a laid back environment and it's definitely worth visiting.

This is where I was introduced to yoga many years ago. I couldn't have asked for a more fortunate…read moreintroduction than Kari's beginner class, and the phrase "begin at the beginning" has stuck with me. I moved to a different part of town and I haven't been back in a while. I hope this place still exists.