Hector has been a lifesaver. Two years ago I fell into a dark place in my life. I gained a large amount of weight, due to a lack of exercise, binge eating, and high stress. I connected with Hector 3 months ago and honestly at first I was a bit skeptical about his approach. I was accustom to trend diets, such as low carb, or paleo diets. Hector' scientific approach was new to me. It has honestly worked miracles on my body. I am now a believer! With the Fatih Strong macro system, I am still able to enjoy good foods. Foods that I really like. The workouts are great and challenging. I honestly live 3 hours away from Hector, but his online training programs are a great tool. I still feel very connected with Hector through this process. I cannot wait to post my before and after pictures. The pictures will speak volumes and prove that Faith Strong is the way to go! read more