I have tried to get in touch with this gym multiple times to understand the process prior to…read moresigning up for a paid introductory week. No response. One text finally from someone and then he never replied again. Crickets. Poorly run to say the least.

After being begged to try this place for almost two years now, I finally attended this past…read moreThursday with a friend and member for a strength training session. We selected this day for my first time (read: I am super out-of-shape, do not go to the gym, etc.) because it was low on cardio, focused on different stations of strength-based work, and easy to be modified. For example, if you move to a station where you are to lift weights, you could select 10 pound weights or 30 (or whatever) that is best suited for your needs. I wasn't nervous about coming because I've been to gyms of similar formats before. I was weary of embarrassing my friend in front of her other friends and coaches due to my lack of physical ability, but she assured me that no one would be judgmental and everyone would be encouraging. She was exactly right. Even better, no one seemed to give a rat's ass about what I was doing. And I mean that in a positive way. How nice to be able to work out and not feel like anyone is looking at you. That said, the coaches did keep an eye on me, to make sure I was doing the correct format or to offer me tips and modifications when it was obvious I needed it. I really enjoyed training at F45 this week, and I wish I lived in town so I could go back more often. I might want to check with the facility to see if they offer packages where you can purchase like a 10-class pass or something, because then I could join my friend when I visit from out of town or am home for holidays. I highly encourage anyone in Mount Pleasant or who lives in the area of an F45 to try out a class. You will not regret it!

I booked a lo class and you need to bring a mat, a mat towel and lots of water! It's heated and…read moredefinitely got pretty hot in there. The instructor was really nice and it was easy to follow. This was one of the most challenging workouts I've done in a long time! My only complaint is that i wish it was more affordable but you get what you pay for here. Super clean gym, they have a parking lot and hand towels. Loved it!

Love this new gym concept in Mount Pleasant! Yes, a membership is expensive, but I think of it as…read moregetting 2 fitness studios for the price of one, as the Hy and Lo classes are both very different and work out my body in completely different ways. I love HyLo for the showers alone. The women's shower is a full room, with marble walls, and all the accoutrements you'd need--soap, shampoo, conditioner, lotion, towels, and even a scale. My only complaint is that they don't have makeup remover or any hair products in the bathroom when I'm getting ready after my workout, but I just bring what I need from home. The HY classes really work you in the cardio department. They all use a combination of spin bikes, rowing machines, free weights / kettlebells, ropes, TRX things (idk what they're called), and body weight to perform a lot of exercises in a short period of time with a lot of energy. Similar to what I assume some crossfit classes include. The LO classes use a special board to use your body weight and weighted poles or rubber bands to strengthen your body using your own body weight. This is most similar to pilates, barre, or yoga. All of which I'm terrible at, as I have the upper body strength of a newborn baby. Both classes totally kick my butt and make me feel like I've really worked my body hard! Highly recommend!

I attended a special event here and was really blown away by the experience. So much so I signed up…read morefor a membership the next day. The space is pretty basic but comes with lockers, clean bathrooms and a shower. The "gym" itself is broken up by punching bags, weight benches and polymeric equipment along the wall. You go through 8 rounds alternating between the sections. They have all sorts of cool lights and projections around the room and the music is BUMPIN! So you almost forget you're totally busting your ass! The instructors/coaches are great! Really motivating and always willing to help/demonstrate the exercises if you forget or are confused. Kelly and Sav were super awesome and I'm excited to take more of their classes. This is a tough workout for 45min but you feel like you've really worked for it! So I recommend giving it a shot if you're looking for a new way to spice up your workout routines!

Gritbox is the place to be - you're always in for an awesome workout with amazing instructors,…read moregreat music, and a welcoming vibe! The studio is always clean, the class themes are fun, and the dynamic combos keep me coming back for more. Can't wait for more Gritbox sessions in 2025!

Been going to f45 for about the past year and a half and I can't say enough great things about this…read moreplace. From the trainers to the workouts to the social gatherings, it has all been a tremendous experience. The classes are short and a good mixture of cardio and strength

Hit the F45 during a business trip. A great studio with fantastic coach. Jade worked the room, the…read moremusic and the routine with ease while the group put in the work. Great job. Looking forward to visiting again!!

Fun neigborhood gym with a lot to offer, such as a pool, racquetball (or squash, I forget. Are they…read moresame thing? Who has time to Google) courts, basketball hoops, and a full gym. Only downside is the gym equipment is kinda old, but hey - weights are weights. The pool is usually pretty empty. They offer classes for kids too, which we use for our son. He loves his teacher Miss Liz, and he has quickly learned how to float and find the pool wall in case of emergency. We hope he can continue to learn there!

Although the facility is older, it has a great selection of equipment that is in good condition, as…read morewell as a running track, racquetball courts and a large heated indoor swimming pool. They offer personal training as well as group instruction. I enjoy working out before going to work so I shower and change here. The men's locker room is large and the communal shower room is always clean. They offer a sauna as well. Owned by St Andrew's Parks & Playgrounds so pricing is very reasonable. Located on Sam Rittenberg Blvd (SC Hwy 7) near Ashley Hall Rd, behind the shopping center.

I had join this gym but the very next day I needed to cancel my membership, so I called the owner…read moreand left her several messages the very next morning and she did not get back to me until the third . I wanted to get my money back and she said No because she had already processed the paper. If the owner qould have got me to me the next morning , she could of reimbursed me. Not only that she said it was going to cost $39.00 and I got a receipt for $59.00 . She never said what the extra cost was for. I just wanted a refund back.

Amazing coaches and great environment to help you meet your gym goals. I will absolutely go back…read moreand would recommend it to anyone who is serious about getting stronger and healthier!

This fitness center is my favorite one to go to. They just added new and updated equipment, so that…read morewas a nice change. There plenty of equipment to go around. Peak hours kinda stink, but that's with any gym. This is my go-to gym. The sauna finally works too :)

Recognized as being the best in AMC two years in a row, the Charleston Fitness and Sports Center,…read morelocated in building 225, housed one of the finest Air Force facilities, with the latest in exercise equipment and programs. The Center also includes the Health and Wellness Center. In conjunction with the Health and Wellness Center, the Fitness Center offers classes on diet nutrition, and general fitness.

Fun, quick HIIT workout that definitely made me sweat! The class was high energy and flew…read moreby--perfect if you're short on time but still want to get a solid session in. The staff made sure everyone felt comfortable and taken care of, offering guidance and checking in throughout. Great atmosphere, easy to follow, and I left feeling energized and accomplished. I'll definitely be back!

I have such a love hate relationship with 9round. When I began my fitness journey, 9round was the…read morefirst gym I decided to try. I have been a member of the West Ashley, Summerville, and Mount Pleasant locations. Now I find myself back at the Summerville one. This gym is a little smaller than the other two I mentioned but it gets the job done. There's a black and red theme throughout the gym with inspirational quotes on the walls. The workouts can be intense--as the name suggests, there are 9 rounds. You spend 3 minutes at each round completing the designated activity at each. It's definitely a total body workout and the workouts change daily. My favorite aspect of this kickboxing gym compared to other ones, is there are no class times! You literally come in and jump in at the beginning of a round switch. The trainers are knowledgeable and helpful. They are there to encourage you, as well as push you to your limits. They sell heart rate monitors but I haven't (won't) get one (lol). Overall, it's a great gym/experience and I would recommend this place to anyone looking for a high intensity, efficient workout. The parking lot can get congested in the afternoons because it's in a plaza with Buffalo Wild Wings. But they have some designated parking spots. As a side note, I lost about 80 pounds through 9round workouts. :) I have picked back up some of the weight via muscles.

This place is the best! I have learned so much and the coaches are so good about correcting your…read moreform. Jenna is an incredible trainer and I only go when she is coaching. She's the best!

this fitness gym is highly recommended and to start off I would like to give 4 stars but 5 will do…read more the reason I say this is they give everybody custom deals and that will never be fair. I want say the offer I got but it was well outside my price range. the service was great plus a extra spectacular. the reason why I like this is because of the tv monitors they have setup to display the workout before u do it and during. this is very important because if u really in to it you can tend to forget the workout if it's taught beforehand. the technology they have is very spot on and decent in every way. I can understand why people would pay high dollar for this franchise and to get healthy. they even have competitions to test yourself for the lowest heart rate I think. coooolllllll!!!! highly recommend place to visit for 1 week and do the 7 day trial for $7. we'll that's what they charged me.

Friendly staff and very clean! A great place to get fit and have fun. The trainers are all awesome…read moreand are always watching out for you to stay safe and get strong.

While visiting my bestie she asked if I wanted to join her for a workout. She's been working out…read morewith ISI Elite for a while and speaking very highly of their gym, so I had to check it out. I figured it would be like most BOOTCAMP style workout facilities. Where you have circuit style workout on chalk boards, trainer pushing the group to push themselves, and using free weights throughout the workout. I loved the burn and the motivation that was happening win the group. Everyone was motivating each other and t really felt like we were on a team. #getfit2018 in full affect