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Shrewsbury, NJ

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6 years ago

Whenever I'm in NJ, this is my go to gym. Really like all the trainers and energy there. Playlists are always on point too.

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10 months ago

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7 years ago

Best classes and trainers!!! If you're looking for a challenging workout that yields results, give it a try!!

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SWEAT440 Chelsea

SWEAT440 Chelsea

4.2(25 reviews)
28.1 mi•Flatiron

AWESOME. Such a…read moregreat format, circuit, you're in and out in 40 minutes! They have showers and towels, lockers. The trainers on the floor are excellent and are there to assist you. Everyone in the studio has a great disposition, including everyone in my circuit! Between each station are mini towels and disinfectant spray for you to wipe down all the equipment you used before the next group. I loved this. Made me feel like they're looking out for everyone's safety in health in the little ways they can. I will definitely be coming back. Joedan (spelling?) and the other gentleman (who I didn't get his name!!) were so kind and helpful.

I've been coming here too often not to update my review and offer kudus for this workout concept--a…read moreclass starts every 10 minutes, providing you great flexibility in signing up for sessions. Four stations, with different exercises but a general daily focus (Upper, Lower, Core) It's really a simple, elegant concept, well-executed. You get in an amazing workout in a tight 40 minutes. The instructors will come around to encourage and help, but you do need to be a bit of a self-starter, or comfortable following the video screens, as it can get busy with four different groups cycling through their exercise--I guess 12 different exercises at all, often going on at once. In the past, my one quibble was with the showers, but I've had good experiences here of late--just a great space to get in an incredible and efficient workout.

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SWEAT440 Chelsea
SWEAT440 Chelsea
SWEAT440 Chelsea

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F45 Training Shrewsbury - healthtrainers - Updated October 2026

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