SWEAT440 is the most efficient, effective, convenient gym around, Classes every 10 minutes and…read moreperfect for all fitness levels, genders, and ages.

Fun Zumba spot to check out! Came with my cousin as she usually goes to this spot and we wanted to…read morego together. I love the atmosphere and the black lights and graffiti style writing on the walls. It gives it a fun touch. It wasn't as dance centric as I'm used to but it was still fun and a good workout. And with any spot, each Zumba instructor is different. Wished the room was bigger, people were crammed together. I'm used to going in a bigger gym so you have more space but that's the size space they are working with. Maybe they can help place people or encourage people to move up and let the instructor utilize the stage more. Overall it's a fun place to check out if you love Zumba.

As a person that constantly battles anxiety and depression I can't say enough good things about how…read morethis studio changed my life. This is the one place I can go where no one judges me or my issues. Something inside me comes alive on the dance floor and even on my hardest days I find myself smiling and letting it all go. For an hour a day I get to be free from my insecurities, which usually has a lasting effect even after class. I've met some great people here and we all have our thing that keeps us coming back for more. It's not just a studio, it's a community of people that need a place to go to be themselves, laugh and have a good time. We make mistakes, we start over, we keep going, we have a good time and that's all that matters. Thank you D!

I like that the workout always changes and is never boring, yet the type of work out is predictable…read moreenough that I feel comfortable that I can follow along. I know I can rely on a treadmill component and a floor/row component and mentally prepare for those tasks. I also like that I can adjust my workout based on how I'm feeling that day (walk vs run ,heavier or lighter weights ). I very much value the professional trainers who guide us through the work outs and answer questions. Front desk staff are great too!

Worst place ever. Stalked me for months via annoying text messages about coming in for a free…read moretrial. I finally decided to give it a shot, and called about an hour prior to a class, they said they could accommodate me and needed me there 20 min before class to fill out paper work (and I am sure listen to a sales pitch). I said I would do my best, but there was fresh snow on the ground and the class started so soon. I rush there and arrived about 12 min before class, and they rudely announce they need to reschedule me because I was "late". It takes about 5 min to fill out paper work at a doctor's office, so I have no idea what they needed me to do there. Horrendous service. Bad attitude. Invasive marketing. Places like this should close. Working out should be a nice experience, it should relieve stress - rather than add it. I've had better experiences in NYC Orange Theories, but now will NEVER return to the franchise.

I have been coming here for about 7 months. Prior to joining F45, I was not into fitness and would…read moresay I was pretty weak. The gym was super welcoming from day 1 and clearly is a community. I always felt comfortable (and still do) being at this gym. It is always clean as well! :) there are bathrooms with a shower if you need them. Something I love about F45 is that the coaches are knowledgeable and really challenge me to improve, even when I need to modify exercises. I have never been much of a self-motivator when it comes to fitness, so this is a big plus for me. There are cardio days, strength days, and combo days - you can pick and choose which days work for you. I have really seen a difference in my fitness and my confidence since joining F45. I really enjoy going and will continue to keep up my membership!

I have been a member at F45 Wall since the summer. When I started, I thought I would finish one 10…read moreweek challenge and then move on to something else. Since my first, I have completed two 10 week challenges that have transformed by body in ways I didn't think were possible. This morning, I signed up for my third challenge. The coaches there are so motivational and knowledgeable. There are two coaches to every class so you always have eyes on you making sure that your form is correct. Which is something that is very important to me. Every workout is different, so being bored is not something I have experienced at all. There is a great mix of cardio and resistance so I am targeting my entire body. I start every day with a morning class, and when I don't go I truly miss it. The classes FLY by and I am buring between 500 & 850 calories per class. If you are looking for a studio that feels like a family, is an intense workout and something you will find yourself addicted to you should seriously take advantage of the one week free trial. You will walk out the door after your first class and wonder why you didn't try it sooner.

I've been coming here too often not to update my review and offer kudus for this workout concept--a…read moreclass starts every 10 minutes, providing you great flexibility in signing up for sessions. Four stations, with different exercises but a general daily focus (Upper, Lower, Core) It's really a simple, elegant concept, well-executed. You get in an amazing workout in a tight 40 minutes. The instructors will come around to encourage and help, but you do need to be a bit of a self-starter, or comfortable following the video screens, as it can get busy with four different groups cycling through their exercise--I guess 12 different exercises at all, often going on at once. In the past, my one quibble was with the showers, but I've had good experiences here of late--just a great space to get in an incredible and efficient workout.

I came to Sweat440 in Chelsea through ClassPass. I like that they have start times every 10 minutes…read moreso there is flexibility with scheduling. It's a mix of strength and conditioning circuits, four ten-minute cycles. It was a pretty good workout, and used a mix of equipment (sled, bike, free weights, SkiErg, etc.) The music was fun and upbeat. Only complaint is that the coaches don't really correct your form so you need to know how to do the exercises, unless you can learn from what is displayed on your screen. You also have to tell them it's your first time at the front desk and they will walk through the workout. Would recommend for the convenience and variety of exercises though!

This place was revitalized. It used to be the gym on the former US Army Fort Monmouth. They did an…read moreexcellent job renovating and updating the place. Too bad they didn't save the pool. The general workout area is clean & huge. It can be a little intimidating. But they have great group fitness rooms such as a spin studio that's tiered. There is another workout area that's smaller and less intimidating. I give kudos to the idea of allowing local businesses advertise on the TV panels in various areas. The juice bar is good too with various protein drinks. They have pickleball courts that double as basket ball courts. Hopefully they will expand a little more and add the pool. Then it would be a well rounded health & wellness center of the 21st century.

Very limited equipment for the cost. One leg extension machine, the preacher curls face people on…read morethe stair climber -essentially staring at their backsides. Even after repeated attempts to explain we need mirrors for these excercises - fell on deaf ears or the people who run the gym simply don't understand! There is limited cable machines utilized my one or two members and again asked for me cables - management simply didn't understand. Organization of equipment is mismatched again management of gym doesn't understand. Simply just not a gym worth the cost

Came in to check the very high-end collection of equipment from Watson and Atlantis. (If you know,…read moreyou know!) Spoke to Dominic manager/owner for awhile about the gym. Great person. Awesome gym and equipment.

If you live in colts neck, this is the best gym you can go to. Machines are new, clean and…read moreeverything is taken care of. They take pride in the facility and it shows. They don't have all the cardio equipment LA fitness has, but if you're going to weight train or do the classes it's far better than you'll expect it to be.

Dropped in on a Monday during open gym hours. John, the coach, was inviting and answered any…read morequestions. Great gym. Highly recommend!

Don't listen to Mark L. Person has absolutely no idea what they are talking about. Just an asshole…read more OCF best CrossFit gym on the island

Nice place. Not huge like some gyms but intimate. There is a sparring ring and room for yoga or…read morewhatever. I like the weights they have. They have free weights and machine weights which are modern. Fairly new and clean. If I did not golf yesterday I would have worked out. My brother signed up and I got a guest pass. Bathroom and shower area are clean but you have to bring your own towels...Not a Bay Club which I was a member at in CA but this will do. No pool, no tennis courts, no bball court so you are limited but again, the weights they have and layout make up....Mostly. Plus this is strictly for working out and training. I like it.

I observed , a man gets entrance to the gym as a guest and no identification was given to the lady…read morein the front desk. Children frequent this gym and this is concerning. If he wasn't able to provide id he should have been denied entrance .