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    F45 Training Flatiron

    F45 Training Flatiron

    4.7(79 reviews)
    1.2 miChelsea

    I'm a huge fan of F45 Flatiron. Having done F45 in a variety of locations in TX and CA, I can say…read moreF45 Flatiron stands out for two main reasons: (1) Starts on time, everytime! At other F45s I've been to, people trudge in late and at different times. It can be distracting and disruptive. (2) Awesome instruction. I'm always getting feedback on form, and the instructors are always engaged. I appreciate the attention to detail, it's the only way I can improve. I go here almost everyday - highly recommend for anyone that's looking to burn fat, build muscle, and do it efficiently.

    This is for the Jersey City location - I am writing this review from the perspective of a newbie…read morewho is getting back to fitness after a month off due to camping adventure and toll on the body. As a parishioner of St. Michael's, I often would hear the music at the 10:30 am mass and I wonder what it was. Time later, I saw an ad for F45 and I was like, Why not? I live close by. I followed the sign and I felt I was going to a Speakeasy. I am glad a good samaritan was right behind me and guided me through the basement area and long corridor. I just left their Tokyo class. I truly dont know why they call it Tokyo and kudos to the coaches - Jackie and Hernan! AMAZING. I told them my injuries and they provided modifications and suggestions amidst a very packed 9:30 am sunday class. Management - Please give them a raise!! As a former fitness pro, I am amazed with their high level of professionalism and I would come back again.

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    F45 Training Flatiron
    F45 Training Flatiron
    F45 Training Flatiron

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    Liftonic - LIFTONIC's Founder Radan Sturm

    Liftonic

    4.8(107 reviews)
    1.5 miMeatpacking District, West Village

    Got to try this spot out through ClassPass. Liftonic offers a great workout in perhaps a slightly…read moreunder appreciated or under served workout mode these days, as it is heavily weight-based. I enjoyed the intense workout and truly appreciated the encouraging vibe and great workout tips from the instructor, Scott. The workout spot is ample but could be better organized--the exercises require benches and floor space and occasionally I didn't know where to go or feel like I had sufficient floor room between benches. Room is downstairs and ran a bit hot, and changing space is limited. Still and all, the workout was great and I'd definitely go back for more. Instructor was fantastic--encouraging and helpful.

    1/ i appreciated the energy of the instructor. She brought a fun and positive attitude to the…read moreclass. Always nice to see Wasn't a fan of the lighting. Seemed more club vibe w loud music than a place where you can see the ppl and legitimately coach. 2/ in the middle of the workout they add in some additional exercises. I wasn't as much of a fan of that, rather know exactly what I will be doing vs having a spontaneous add in. Not necessarily bad but just not my thing. 3/ the exercise choices weren't bad , but I thought the timed component for some of the exercises wasn't enough to perform a legitimate working set. For ex: the 45s DB row, or 20s/side, was too fast (unless you're trying to move the weight w speed) . I didn't think that was the goal w this class 4/ all in all , for a place that markets itself as a strength/hypertrophy hybrid w focussed coaching. I thought they fell short.

    Photos
    Liftonic - Our Power Block Weights

    Our Power Block Weights

    Liftonic - LIFTONIC Entrance

    LIFTONIC Entrance

    Liftonic - LIFTONIC Class

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    LIFTONIC Class

    Sky Health NYC - Cupping! Praise

    Sky Health NYC

    4.8(10 reviews)
    1.1 miFlatiron

    I am so lucky to have found this place. If your serious about any ANY physical/mental performance…read moregoal. Cedric is THE top. I have watched in awe as my body now: - recovers while doing other physical movements -catches its breath while running - does what my mind tells it to far beyond what I thought I could. (Have literally pushed 5 more reps, by hyper focusing on the muscle even though I couldn't feel it and relaxing all else. I watched myself amazed) Cedric Cosiac has been my physical and mental trainer here for the last six months. He has trained not only my body but my mind, to such an extent that I can accomplish vastly more physically than I ever thought possible for myself. I am writing this because I have just stepped off a high intensity dance shoot involving everything from ballet to acrobatics, parkour, martial arts, hip hop, to a few things we just invented. I was the only person on camera. We were supposed to have two days to film but we only had one and had to race against the clock as the sun was our light source. This means I get little to no breaks in between takes where I am required to dance full out in huge bursts. I was required to stay in muscle fatigue for 12 hours. But I PULLED IT OFF WITH ENERGY TO SPARE ! Why ? Cedric. The active recovery and breath training allowed me to maintain energy and recover while moving. The endurance training we do allowed my muscles to last longer and perform better. (I told him I had to do a high intensity dance piece on film months ago and he designed a routine to match exactly) His overall attention to my mental state during our training allowed me to remain completely calm and slow my heart rate, focus, and not waste energy. Everyone was in awe of what I was able to do. I genuinely wouldn't have been able to pull it off had it now been for our training I used EVERYTHING he taught me and it's just the beginning. He has shown me what I am capable of. I do not know of a greater gift than that.

    Eddie is the best!! I love sky. The gym Is lovely. And I feel so focused when I'm there…read more Eddie is everything you want in a trainer. He invests in your development physically and emotionally. AAAAA++++++

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    Sky Health NYC - Peloton, assault bike, treadmill and sled.

    Peloton, assault bike, treadmill and sled.

    Sky Health NYC
    Sky Health NYC

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    F45 Training - circuittraininggyms - Updated May 2026

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