The gym is clean and everything seems like new. The staff is outgoing and knowledgeable. I love…read moreworkout structure and weightlifting/cardio mix

Very community driven fitness space. You walk in and feel a part of something good. Classes are…read morechallenging in the way you want them to be, with great programming and great coaches.

Great gym! Owners have made significant improvements. Very large facility with lots of equipment…read moreand workout stations.

I just re-joined Synergy Fitness in Long Beach and what a difference from Hollywood Health Club!…read more So happy I'm a member with Synergy again. They have a great bike section, their cardio equipment is terrific, and there is a wide variety of various weight training machines available -- all for an affordable monthly rate. And it is spotless clean with lots of antibacterial spray and paper towel stations all over the gym. I had a wonderful workout today. It wasn't overly crowded and there wasn't annoying loud music blasting through the speakers, making for a pleasant and fulfilling workout. I love Synergy. I love seeing Ami and John (two really great guys). And, now that Ami owns it, it's the best! Thank you, Ami, for inviting me back.

Paula and Ray truly care about their clients and are incredibly knowledgeable about what they do…read more The 30-minute workouts are efficient, challenging, and always make the most of every minute. They have a great variety of equipment and create a welcoming environment where everyone feels supported. Since joining, my health has improved so much, and I'm grateful for their dedication and encouragement. They are also super flexible with their schedule.they do group classes and 1 on 1s.

This health and fitness center provides a great atmosphere that's dedicated to personal health and…read morephysical fitness. The teacher Paola, provides attentive service to the clients, which makes them feel fully at ease and welcome. It's a place that's not overly well-known for its friendliness or its training.

Over the years I've found that the only way I stay engaged with fitness is to join small…read moregroup/semi-personal training or to join scheduled classes. In other words, I need to commit to scheduled appointments because I feel more accountability to follow through. Whereas, if I just joined a gym or tried working out on my own, it's too easy for me to push exercise aside for later. When I moved to New York in 2017 I started from scratch in finding a place to belong and get motivated. So for about a year I postponed that and consequently my fitness sagged. I didn't feel overweight but I did feel disappointed in myself for losing so much strength and tone. Finally I found Booty by Rudi and the awesome Tiffany Rudi. Her approach to teaching barre was so energetic, that I finally felt the engagement I'd been missing. In the last couple of years I have taken Tiffany's signature group barre classes and eventually started working one-on-one with her for strength + barre combo training. She is excellent at tailoring movements to each student's needs, even taking time in busy group classes to offer alternative movements for different fitness levels or specific injuries. I am currently 4 months pregnant and want to keep up my prenatal fitness; she's worked with me through this transitional time. Sometimes during a session I feel that fatigue we all sometimes feel when working out. If I was on my own, I'd probably just stop. But with Tiffany coaching me, whether amid a group or one-on-one, she keeps the enthusiasm and encouragement flowing so that I want to live up to the goal. I keep going or get back into a movement and finish it out. Tiffany has been fabulous one-on-one adapting our strength training to my changing needs, yet I feel stronger than ever and have been better able to keep up my energy levels. I feel that I'm really set up well to gain pregnancy weight at a healthy rate and bounce back faster postnatally.

I rate Tiffany's class a 10+. I pwould happily recommend her as a trainer /instructor ! She's…read moreamazing at what she does , kind , funny and makes you want more. Even virtually I can feel all feels. The cues and reinforcement she gives gets you thru the tough stuff. You can see changes in your body and your mind ! Again I happily boast about Tiffany -and her brand booty by RUDI !!!

Great trainers who are knowledgeable and personable. The…read moreenvironment is inclusive and fun. Love my gym

Since I joined Fit in 50, my experience with them has been nothing short of amazing! The progress…read moreI've made in just 7 months has me feeling more energetic, confident and fit than ever! I knew I had to commit and do this for myself, after not having a consistent workout routine for years. It was really easy to bounce back once I started coming here. I feel like a new person since joining this little community at Fit in 50! The Coaches are SO supportive and encouraging throughout every single class. They're also experts in their craft! I love the variety here, so every class always feels entirely new - focusing on different muscle groups each day, whether it be in a boot camp class or kickboxing. I always feel better after coming to class than when I walked in! I'm so excited to watch myself keep progressing into my best self! Thank you Fit in 50!

I belonged to koko for the past 8 months. I moved to a building that has a nice gym in it and I…read morestill belong to planet fitness so I unfortunately can't continue with koko fitness. I hope my combo of the channel club gym and planet is close to as much as I got out of KOKO. Clean atmosphere, super friendly but also private if you want. The high tech equipment keeping track of your strength building , cardio improvement, lean muscle mass and much more is so very cool and easy to see on the app. The classes are intense with wonderful trainers but if you need a break all the trainers are cool about. giving you a break. I will still one- two times a month do a " drop in" HIIT class or other. Kim, Pam, jeannie , Krystal, Harly, Chris. All so very nice and accomplished at what they do. No longer a member but I'll still see you all for the occasional class. I lost about 20 lbs over 8 months and I owe a ton of it to koko.

I recently completed Koko's six week challenge, and would recommend it to anyone at any level of…read morefitness! I originally thought that the program may not be intense enough for me, but quickly discovered that it can be tailored to meet anyone's needs, it definitely pushed me when I needed to be pushed! I was thrilled to meet my goal weight at the end of the challenge, but more than that, it gave me a renewed sense of motivation to maintain a healthy lifestyle that has me feeling, happier, healthier and more energetic than I've felt in awhile. Thank you Koko!! I wish I was staying in the area so I could become a full-time member of the gym, it's a great concept and has an amazing community for support and accountability.

Lurie fit is not just a gym but an academy. We kickbox, weight train, learn about proper nutrition…read moreand grow stronger and faster as a unit. Tyler is an incredibly motivating coach. He keeps us disciplined to work hard and achieve our goals. I highly recommend Lurie fit to anyone interested in getting in the best shape of their lives!

Tyler lurie is legit. He is always in shape and made of steal. I've witnessed him man handle heavy…read moreweight men twice his size without breaking a sweat. If you to train with someone who is a true martial artist and always in contest shape then lurie is your man. He is serious about his craft but also fun to be around because of his sense of humor. I record my training and when i get home i always see him make a silly face as he walks by my camera. I highly recommend you train with him if you want to get in shape and or kick some serious donkey. He is a great ambassador to the legacy of his grandfather dan lurie who was a founding father of bodybuilding, competitor,entrepreneur and mutli talented and accomplished jack of many trades. Tyler lurie is the truth and surely being around him will only impart only good things most of all you can finally look good naked!