The coaching here is absolutely top notch. Safety and over all fitness are the focus and rather…read morethan random work outs that feel picked out of a hat, the programs have themes that span the course of weeks or months. This allows you to see the progress you're making with fairly regimented testing. I started 2 years ago, haven't looked back and am fitter then I've ever been.

Such a great gym. Been going here for over 3 years. I love the staff. The focus is towards safety,…read moremobility and maintaining overall wellness. It is a step away and far above standard CrossFit. Coach Rob's programming is done months in advance with thought to the process of building strength and skills in certain areas over time. Coaches like Nikki explain movements, and work one on one when needed with dynamic movements. No cell phones in hand or to be even seen, as was the daily routine in other local CrossFit gyms. They are always upgrading and improving the equipment we work with. The atmosphere is very family oriented. You feel like you are one of a tribe. Kylie's question of the day is always an awesome Icebreaker, especially for new folks that might be afraid to start interacting. Paying attention to the needs and goals of it's members is where the focus of this gym is at. Right down to keeping hair bands at the front desk, in case you break one during a workout.

Orangetheory, Oceanside is beyond amazing. It has helped me achieve my personal goals and more. The…read morestaff is phenomenal, the environment is motivating the members are all eager to conquer their goals and cheer you on too! Equipment and studio itself is always spotless and fresh.

Just completed my second workout this week at the new site in the Sands Shopping Center and wanted…read moreto chime in. First off, I have been member of OTF and usually attend to 2 other locations due to work. This place has been pending opening awhile as a result of C19 but it appears to have started off well. The volume of individuals at the 630am/7am sessions have increased and the place is clean, new and spacious. WIDE center aisle between the treads and rowers is appreciated and the equipment on the workout floor is pretty complete with heavier dumbbells than you may find in other locations. The circuit workout is an offshoot of HIIT so if you understand and can appreciate the value of a high intensity, interval type workout, you will enjoy the level of training and intensity, atmosphere, music and motivational attitudes. Coaches Kate and Sarah have been very good! Leadership and customer service has been solid from my experiences as they already know my name as I enter and greet me using it. I would say they have received solid training on customer engagement. As to cleanliness, they are following all C19 protocols and I have seen them disinfect and clean equipment and the facility in between classes, so I personally have no worries there. BTW, I am a 50 something YO male. Enjoying the experience and continue to drinking the Kool Aid! B

Truly disappointed in this company. I started a trial run with this location to see how I would…read morelike their classes and guidance. I had hit a weight loss plateau and wanted a guided class to try new workouts. In my third class, I was being helped by a new instructor and Alex (the manager) or so I thought. It was clear that during the whole class that I needed modifications and guidance. In my last station #18, it was a box jump, since I was not guided to not do it, I tried it and felt my knee pop. I was stuck on the box since I couldn't step down with just one functional leg and in excruciating pain. Alex ran over and helped me down and was evaluating my knee. He said to elevate it and ice it and that if I didn't feel better, I should get seen by a physician the next day. He also mentioned "oh, you had an injury already" which I was adamant I had never. Long story short, it's been 4 months later, full right lateral meniscus repair (not a shave down) and thousands in medical bills, I'm using a cane after 2 months preop because of the long recovery due to this injury and a big hit to my weight loss journey. The only response I got from this place was that since I signed a waiver, it was my own liability and any injury is on me. Why have 2 instructors if you don't need to be guided and coached on these dangerous exercises that are not meant for everyone? As a medical professional it is mind boggling that a franchise like this is so irresponsible and has such negligence with their clients after having to pay big bucks to attend these classes. I truly hope this doesn't happen to you because the physical, mental and emotional pain this has caused me all these months is truly devastating . Btw i am 36, so no this shouldn't have happened to me. See attached convos with the staff and their response.

I joined F45 a few months ago after doing a free week trial for only $7. Afterwards I couldn't help…read morebut join. The gym has great energy, very kind gym members and really challenging workouts. They also change up the workouts regularly so it never gets repetitive.

I have worked out throughout the years, but am thrilled to have found The Fitness Loft at this…read morestage of my life (65). My trainer, Cynthia Conde, has given me the confidence and "Game Plan", to lose weight and get back into shape. She is cognizant of my physical limitations, and works through them to accomplish my goals. The people that work for/train at the gym are friendly and non-judgemental, which is an important factor to me. BTW, I found the gym through two friends, who I didn't realize knew each other. I noticed that a work friend had lost weight over the summer. I asked her how and she told me she was training with Cynthia Conde at The Fitness Loft. I asked her why there? She related to me that she noticed that over a period of time her neighbor, who daily walks her dog past her house, was "shrinking". When she told me her name I realized I knew who she was and I too had seen her "transformation". But I thought she had lost her weight with Weight Watchers. Seems she needed something more and Cynthia Conde at The Fitness Loft was the answer. Needless to say I immediately joined! Also TCL holds a class for a local WW group. You don't have to be a gym member, you pay by class.

I've been coming to The Fitness Loft for nearly a year now after stumbling upon a Groupon which led…read moreto me signing up for a membership. I really love it and miss it when I can't make it here due to a busy schedule. The owner Cynthia is an amazing motivator and trainer and her bootcamp class is top notch. The gym is well equipped with cardio and weights and more. It's very clean and the off-street parking is very convenient. The staff and customers here are all friendly and welcoming. The great music is another plus. 10/10 recommend!

love my F45 bayshore family ! Keeps me in check and modifies my workouts through out this injury…read moreI'm recovering from

From the owner: With over 20 years experience in group training, Ironclad Strength109 is your one stop shop for all…read moregroup training needs

If I could give this gym a zero I would, it's horrible that the dance room is always full of water,…read moreyou cannot enjoy a full class, slipping and sliding is a Hazzard. Weights have no identification, I don't know id it's 10 lbs. vs 8 lbs. management is aware but just don't care, it's truly appalling, if I had not made some good friends and it is close to my home I would be out of there. Bad service!!

This is an excellent facility for my fitness needs! All the…read moreEquipment has been upgraded brand new this year 2025! Immaculately maintained/clean facility. Staff is friendly. This is the best option in Queens for fitness.

I envisioned a Cross Fit gym as one filled with meat heads with limbs like tree stumps; not so in…read morethis place! The makeup of this Cross Fit Seize the Day group is like a family ! There is a large range of ages, sizes, shapes and abilities. The common tread is support for one another. I don't think you'll find a friendlier or more welcoming group anywhere! Coach Jeff has eyes on all of us; making sure that we are in the correct stance, position and are breathing properly. He modifies workouts of individuals paying attention to weaknesses or previous injuries. You hardly realize that you are constantly improving and getting stronger. Today I did a hand stand! Last year I attended my first CF class here. It was my first class at a gym since elementary school. I can't say that it was easy, but Jeff made modifications so that I could do each and every part of the workout. I'm sure that I've never felt a prouder moment since that day! Since then, I've experienced a Rugged Maniac race, a Tough Mudder and even a 5K race ( jogging and walking gratefully accompanied by Coach Jeff) and with a supportive group of CF peeps ! Several months ago he began an optional 6 week "TRANSFORMATION"; guiding us to improve our diet, sleep, water consumption and exercise. Since that start I've taking off 30 lbs., I'm trimmer than I've been in decades! You might find it interesting to note that I am a 67 year old man. Coach Jeff Blasko and his Cross Fit Seize the Day has changed my life!

Here is what you will find at Crossfit Seize the Day:…read more The owner Jeff Blasko and the entire staff at Seize the Day are always looking out for the members best interest while helping them create a path to accomplish their fitness goals in a safe manner. Jeff and his amazing coaches (MK, Matt, and Kathleen) have successfully created a extremely inviting positive environment that promotes growth and to achievement at a pace that you control, with all the support you need. The coaches work as a team (more like a family if you ask me) with the members from a wide range of ages (including kids), backgrounds, walks of life, abilities, disabilities, limitations and levels of fitness to ensure that everyone gets something out of the Workout Of the Day. They really deliver the goods at Crossfit Seize The Day, it truly is Life Changing Fitness!!!!

One of my favorite Barry's location as it's more spacious than some of the others (park UWS). The…read morestaff is friendly and this is a great location nearby transit.

I adore this Barry's!…read more I've been here about 2-3 Times and it's always clean, the instructors are kind and helpful and the smoothies at the bar upstairs are delicious. You can order ahead and grab on your way out. Highly recommend the Big Matcha Energy and the Green Glow. There are free massage guns to use in the lobby downstairs, a central locker area and then lockers in each changing room. Dyson tools in the women's locker room and a race for coats. I can't wait for my next class here :)

I have been to Orange theory all over the world (literally) and this one is ok. The classes are ok…read more They really make zero effort to accommodate their clients and when I told the front desk I am going to cancel she said well this is not your home gym so we don't get your money so she didn't care. That is why they like to charge fees so aggressively. Honestly the Scarsdale one is why better and the Colorado one is truly amazing. They go above and beyond to support your fitness journey and they assume positive intent and flex if needed. These people don't flex at all and some weird things about wait list. Very disappointing. Some of the front desk people are super nice. Others are not and I don't believe they really care if you are getting healthy or not. It's just a business. Maybe you should hire people who want to make a difference in the lives of others vs. getting a pay check. Oh and they do campaigns if you give a 5 star you get a t-shirt sometimes. Warning. P

Love OTF White Plains! I have been going here for over 8 years now! The coach's change…read moreperiodically, which is upsetting because once you like a coach they leave. I know this happens with a lot of the Orange Theorys though. The staff is always nice and the faculties are always clean. They have four bathrooms, both with showers which makes it's easy to not have to wait to shower in the AM. The only downside is they don't have a parking lot so you have to pay for parking or park far for one hour street parking that is free. The lot behind on the weekends thought is free starting at 9.

It's hard to put into words how talented of a trainer Bryan is. I have worked out with many…read moretrainers over the years for private and group classes, and no one is as knowledgeable and caring as Bryan is. I started off with personal training and got to learn quickly how much he knew not only about fitness, but overall health in general. I decided to try his group fitness, to only be surprised how much I love it. He tailors everything to your needs and strength. I have actually never seen someone be able to train multiple people at once and give different instructions to different people and everything go smoothly. He's truly the best trainer I have ever worked with, and I can't forget to mention how obvious it is how much he cares about his clients. It's truly genuine. - Jacquie

An INCREDIBLE gym and training facility. Bryan and his wife will change your life. A small personal…read moregym located on the west end of Long Beach. Bryan and Antonella take the time to get to know you and set personal goals to meet your needs! You will sweat, laugh, leave a changed personal physically and mentally. Worth every penny. I have recently moved from the Long Beach area and continue to travel to this gym because it has changed my life!