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F45 Training Lincoln Park North

4.3 (17 reviews)

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1 year ago

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6 months ago

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2 years ago

I love everyone here! so friendly and knowledgeable and really work with you. Its the motivation I need to get a workout in.

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5 years ago

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9 years ago

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8 years ago

The instructor Mark Perales is a hunk. Zach Benner could use some work

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9 years ago

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Review Highlights - F45 Training Lincoln Park North

“The monthly fee includes all access to all Chicago Athletic Club locations and unlimited F45.”

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Studio Three

Studio Three

4.8(53 reviews)
0.5 mi•Lincoln Park

I've been taking boutique fitness classes all over the country for the past 10 years, and I can…read moreconfidently say that Studio Three in Lincoln Park is the best of the best. From the moment you walk in, it's clear they've thought through every detail. Their pricing is surprisingly competitive, especially if you're looking for an unlimited membership. Considering everything that's included, it's one of the best values I've found in boutique fitness. The facilities are exceptional. Yoga mats, towels, and cycling shoes are all provided at no additional cost, which makes showing up for class effortless. The studio is always clean, modern, and well maintained, creating an environment where you can focus entirely on your workout. What truly makes Studio Three stand out is the incredible team of instructors. Sayre, Stu, Katie Lee, Danielle, and Jacqueline consistently deliver challenging, motivating, and thoughtfully programmed classes. Every coach brings a unique style, but they all share the ability to push you while making every workout enjoyable. Let's also not forget the studio management team, Julia, and the amazing front desk associates. Emily always remembers me when I visit, and she truly makes everyone feel at home. After visiting boutique fitness studios across the country for the last decade, I can honestly say Studio Three has set the standard. Between the outstanding instructors, beautiful facilities, convenient amenities, and excellent membership options, it's an easy five-star experience. I recommend it to anyone looking for the best fitness studio in Chicago.

The best gym with so many different class formats. All of the instructors are great! Modifications…read moreare always offered as well to tailor the class to what you need that day

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Studio Three
Studio Three
Studio Three

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Studio Lagree - Lincoln Park - Get the long, lean 'Lagree physique'!

Studio Lagree - Lincoln Park

4.0(25 reviews)
1.0 mi•DePaul, Lincoln Park

Get that ass on the Megaformer bandwagon!…read more Seriously, my abs have never looked better. For those who don't know, a Megaformer is pretty much a pilates reformer on steroids. So, if you feel like you're not getting enough of a workout in your pilates class and would like to bump it up a notch, this place is perfect for you. The Megaformer offers a numbered, much larger carriage, and additional padded surfaces at both ends. There's also a number of added handles on the ends opening up a ton of exercise options. I've taken multiple classes here, and while I'm still learning the names of the exercises, the instructors are always around to demo and help. Classes are never boring, and the resistance and exercise intervals are perfect. I'm always wiped out afterwards, and sometimes need to take a spring off during arms, but I've never felt uncomfortable for doing so. Definitely trust in the instructor's cues. It's better to rock their modifications instead of compromising form, risking injury, or literally, just increasing your chances of falling the fuck off. Seriously, if you want those summer abs, get your ass there. Now.

This is a push-it-to-the-max type of Pilates workout on a megaformer, the granddaddy of…read morespring-loaded resistance reformer machines. The workout is designed to improve cardio stamina, strength, endurance, toning, and flexibility using deliberate movements set to a tempo. There are a lot of transitions and pulleys and handles and feet placements on the machine, but these features offer a different options for challenging each muscle group. Transition time is 5 seconds, so no stretching or catching your breath! Some movements are slow and steady with micro movements and others are full range of motion. With pumping music and a lot of verbal instruction, it's like Barry's Bootcamp fused with ProPilates. You can count on having shaky muscles afterwards! My instructor, Danny, was hilarious and informative. He offered a quick tutorial of the machine before class began, which was helpful. Once we got moving, he demonstrated technique and gave individual feedback. If you have injuries that limit your activity, skip it. But if you're looking for a no-impact, chiseling 50-minute workout, this is for you! My class had both men and women, so fellas don't be shy! The studio is on the second floor. Buzz the doorbell to be let in and then head upstairs and check in at the receptionist desk. Remove your shoes when you arrive, then store your belongings in open cubbies. There are two gender-neutral bathrooms to change or shower in. The studio is spacious, with some tall windows on the north side that let in light. There's about a dozen megaformers in the studio, so the class is somewhat intimate. Don't forget sticky socks!

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Studio Lagree - Lincoln Park
Studio Lagree - Lincoln Park
Studio Lagree - Lincoln Park

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Sproing Fitness Lincoln Park - Train Hard | Land Soft

Sproing Fitness Lincoln Park

4.6(55 reviews)
0.8 mi•Lincoln Park

I tried Sproing because I'm not a big fan of treadmills and I wanted a workout that would prevent…read moreme from causing any more injuries on my knees. When I first tried the workout I was intrigued by the soft surface, because I'd never experience running like that. You actually hook into the machine with a Velcro strap that you wrap around your waist and fall forward! The machine has TRX straps on the sides and can be used to do a variety of strength and core building exercises. As a former OrangeTheory member, I was use to the High Intensity Interval Training portion of the class, but the machine itself was very unique. It has an air cushion that you can adjust to increase the difficult of your workout! They have a heart rate monitor system that shows you the results of your workout much like OrangeTheory but overall the workout is really amazing! It is definitely intense! I recently tried their beach surface which allowed me to burn over 800 calories and really challenged me to utilize muscles in my legs, calves and feet that I don't often use during regular workouts. The staff is very friendly, knowledgeable, and welcoming! I would definitely recommend Sproing to anyone looking for a quality low impact muscle taxing workout that will leave you feeling energized and invigorated! Proud to be apart of the Sproing Family :)

My sister fell in love with this place a couple of months ago and so, when I visited her in…read moreChicago, I knew that I had to check it out. We've both been on an exercise kick recently and she ensured me that Sproing was an excellent workout. During the first of my two workouts of the weekend, I found myself trying to adjust to the machine. It's a cross between a treadmill and a mattress. While the floor of the machine took a little getting used to, I was also facing backwards and strapped in, which made the whole thing a little odd at first. We sprinted, worked our core, did pushups, and used weights. It was a good, high impact workout that centered around interval training. Once I had a feel for the place, my second workout was even better. Cullen was an awesome instructor and he really kept us motivated, encouraging us to push ourselves until the last second. We could see if we were heeding to his advice by watching the big screens in the studio that showed us in real time how we were doing, based on our heart rate monitors. I got a great sweat in over that weekend thanks to the instructors and I found the desk staff to be very welcoming and helpful. The space is clean and new, the bathrooms are spotless and very "homey", and the equipment is sanitized regularly. This is a unique workout for sure and it can be tailored to your fitness level. Try it out if you have time.

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Sproing Fitness Lincoln Park - Running backwards! Key to all Sports- Can't do that on the treadmill!

Running backwards! Key to all Sports- Can't do that on the treadmill!

Sproing Fitness Lincoln Park - Sproing Trainers

Sproing Trainers

Sproing Fitness Lincoln Park - It always feels like running on the beach at Sproing on our revolutionary soft surface!

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It always feels like running on the beach at Sproing on our revolutionary soft surface!

LA Fitness

LA Fitness

2.1(282 reviews)
0.4 mi•Lakeview

Great club go there everytime I am in Chicago if you stay at versy hotel you can work out there for…read morefree and a great parking garage at the century.

I'm extremely frustrated after a recent call with customer service. The representative I spoke with…read morehad a very dismissive, "it-is-what-it-is" and "take-it-or-leave-it" attitude regarding my concerns about the gym's yoga mats and exercise balls. Nearly all of the yoga mats are severely deteriorated, and the gym has only three exercise balls available for the entire facility. I've raised concerns about the poor condition of the mats multiple times, but nothing has changed. During this call, the representative flatly stated, "These are the mats we are going to purchase," despite my explaining that they tear easily, wear out quickly, and provide little to no padding or comfort. When I mentioned that I can feel my knees hitting the floor during floor exercises, she bluntly told me I could bring my own mat. The conversation became even more unprofessional when she asked about my "future plans," clearly implying that if I was unhappy, I should simply cancel my membership and go elsewhere. She repeatedly emphasized that no one is forcing me to remain a member and that I could either accept the equipment as-is or leave. I also mentioned that XSport previously offered high-quality mats and a large supply of exercise balls. In response, she sarcastically remarked that XSport is no longer in business. I acknowledged that fact and explained that their closure was due to the COVID period, as happened to many businesses, but that didn't change the point about quality equipment. What is most upsetting is that my core concern--that it makes no sense to continue repurchasing low-quality mats that deteriorate quickly--was completely dismissed. The representative made it clear that the company has no intention of considering alternatives, regardless of member feedback. I find it hard to believe that a business would knowingly continue to waste money on poor-quality equipment that neither lasts nor benefits its members. I have attached photos of the mats currently in use; some are even worse than those shown and are nearly ripped apart. Additionally, the lack of exercise balls is surprising and inconvenient, especially when comparable gyms offer a dozen or more. Again, the customer service agent insisted I could just leave if I'm unhappy. I truly hope LA Fitness addresses these issues. Customer service attitudes like this, combined with ignoring valid concerns about equipment quality, will inevitably drive members away--including myself. While the representative treated my membership as insignificant, if enough members share these concerns, the impact on the business will be undeniable.

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LA Fitness - Chicago from LA Fitness

Chicago from LA Fitness

LA Fitness - The view.

The view.

LA Fitness

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F45 Training Lincoln Park North - healthtrainers - Updated October 2026

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