Decided to give Timed Exercise Avondale a try to switch up the standard gym/cardio routine and for…read morebetter motivation to work out harder and to better negate some of unwanted side effects of delicious, tasty, lovely craft beer. They'll let you try a workout for free, and if you like it, you can do a 30 day unlimited workouts for $30.00 trial session. I've been twice now, and have already cancelled my Y membership. The workouts are challenging and push you hard, but (a) are not impossible, and (b) you're finished in 30 minutes, so if you just keep pushing time goes by fast. The variety of the workouts are key. Great location right off Park Street bear Il Desco and they interior is big, airy, and the equipment is new and clean. Plenty of times during the day from morning to lunch to after work. They have showers too so you don't go back to work smelling like a Wookiee if you hit a lunch workout.

If you need to lose weight or tone up this is the place for you! Everyone from the trainers on down…read moreto the other participants are friendly and super supportive . When you sign up they customize a meal plan with you and you are then invited to a Facebook support group with other challengers. This is helpful because you all have the same goal and you can lean on on another for support. In the group I was also able to get recipe ideas and other good suggestions to help me be more successful . The coaches text you throughout the week to check on you and to give you encouragement . They also have where we have to be accountable for our success so we post different pictures throughout the week showing how we are staying on track. I have never been involved in a program where they pushed you this hard and I am glad they did because I ended up losing 18 pounds in 6 weeks!!!! I had been trying to lose weight for the longest but could not do it. I don't think I would've hit my goal of it weren't for Middleburg Strength and Fitness. I honestly think this was the best decision I have made for my health in a long time . Just do it!!! #6Weeks

Love this place! Owners Noel and Se are genuinely caring and focused 100% on helping people. If…read moreyou're serious about changing your life then this is the place for you! If you want to stay where you're at and continue lying to yourself then this is probably not the place for you...just keeping it real. If you want to be challenged and you want to succeed in getting not just fit but healthy inside and out it's the place for you! it's become my 2nd family! All the instructors are always kind and helpful. If I don't make it to the box I'm literally bummed. I'm always inspired and encouraged by all those who are struggling but there just like me to better their life.. we push each other and always have each other's back. I know that it's a one of a kind place.

Meridian Fitness is AMAZING! I have tried so many gyms (Orange Theory, CrossFit, Pure Barre, &…read moreother local boutique gyms) and I finally found one that combines cardio, strength training, stretching, personal training, and group fitness all into one. Eric and Laura are extremely knowledgeable, motivating, and will focus on your individual goals no matter where you are on your fitness journey. I have already seen incredible results since joining here in March. They truly make working out so much fun!

I've been working with Eric for just over 2 months now, and the improvements on and off the golf…read morecourse speak for themselves. In the short amount of time I have been working out, I've seen huge improvements in club head speed, endurance, and overall strength. The positive and fun environment makes working out enjoyable, and is an added motivation not to take too many days off. The staff at Meridian are knowledgeable, caring, friendly, and will help you achieve whatever your goals are.

I was a member of this gym pre-pandemic for a short stint and decided to rejoin back in May of this…read moreyear. I've taken my fitness lifestyle seriously since Fall 2017, but gained 30+ pounds during the pandemic. My reason for rejoining was to get back on my fitness goals and use the gym as an outlet during a very tumultuous time in my life. It all started with just going in to workout 3 days weekly, then quickly changed to upgrading my membership for unlimited sessions as I continued to get stronger and see my body change month over month. Now 7 months in and I'm hooked, but not just because of my physical results. Brandon Fitness says that we are more than just a gym and that's the truth. As a member of the gym, you're part of a family that will consistently support you with meeting your goals, whatever they may be. As a member of the gym, you're part of a community and movement that works for greatness and adds good into our society. As a member of the gym, you're encouraged to bring your authentic self wherever you are at now, because things will get better the more you come back. I've not only gotten stronger physically, I've also regained mental and emotional strength. I have immense gratitude for my gym family, all trainers and members that have shown me kindness and welcomed me with every session. Brandon Fitness has won the title of Best Gym in Jacksonville 4 years in a row and I can attest that it's in fact THE BEST!

As I slowly approach 40, I made the decision that I did not want to carry excess weight and…read moreunhealthy habits into the next phase of life. I started the process by changing my diet and adding consistent exercise to my daily routine. I managed to lose 15-20 lbs on my own, but soon found myself hitting a plateau. Therefore, I sought the assistance of a professional - Shawn at Taylormade fitness. As of today, I have lost 33 lbs. Shawn has an energetic and infectious personality that pushes you to strive for more. He teaches you the way, but he always makes sure that you know that YOU HAVE TO PUT IN THE WORK. His dedication is unmatched. Thank you Shawn!

Great personal training gym. It's clean, in a great area, full of "normal people" (not meatheads)…read more Everybody is very nice and attentive. They customize programs for your goals- running a 15k faster, bulking up, slimming down. Check it out.

Whether you are just starting a fitness program or want to improve your overall fitness or train…read morefor a specific sport, Definition is a great place to help meet your goals. The friendly professional staff will work with you to help you get in shape or achieve goals whether it be losing weight, gaining strength, running a faster 5k or helping with recovery after an injury. I highly recommend that you stop in and get started on a program that will help your overall health and fitness goals!

Hands down best facility for personal training I have ever seen! Ashley and Erykha and staff will…read moreget you to your goals in a fun yet private environment! Take the plunge and get healthy, they have helped me reverse my type 2 diabetes and come off medications! I am actually saving money that used to go to medications!

Joining Kokoro Health and Fitness has been nothing short of life-changing. At almost 42 years old,…read moreI am the fittest and healthiest I've ever been. Thanks to the guidance and accountability from my incredible coach, I've lost 100 lbs, gained lean muscle, and completely transformed my health. My doctor was amazed--after 6 years, I'm off high blood pressure meds, and I've successfully weaned off medications for depression, anxiety, sleep, and ADHD. I'm no longer pre-diabetic, and I feel better than I ever thought possible. This journey hasn't just impacted me--it's changed my entire family. We live active, energetic lives now. We eat healthy together, spend more quality time outdoors, and even save money thanks to better food choices. The ripple effect has been powerful. Kokoro doesn't just provide workouts--it offers life-changing support, education, and accountability in both fitness and nutrition. I can't recommend this gym enough. If you're ready to take back control of your health and happiness, if your looking to transform yourself, this is the place to do it.

Kokoro Health and Fitness isn't just a gym--it's a full-blown glow-up factory…read more You won't find rows of dusty machines or "trainers" who ghost you after day one. Nope. At Kokoro, you're getting elite-level coaching in small, semi-private sessions that are all about you. Think of it as personal training--but with a squad vibe and way fewer awkward silences. And the owners? Absolute legends ‍‍. These two don't just hand out workouts--they hand out life upgrades. They know your name, your goals, your struggles, and exactly how to get you where you want to be. They're part coach, part therapist, part drill sergeant (the encouraging kind), and % invested in your success. They care in a way that's real, rare, and ridiculously motivating. And while most places toss you a "meal plan" that looks like a sad Excel spreadsheet , Kokoro keeps it real with a focus on whole food nutrition--because fueling your body with real food isn't a trend here, it's the foundation. No magic shakes, no starvation, just real food , real habits, and real results. (Yes, they'll even help you figure out what to eat without crying in the grocery store.) Now let's talk money--it's not cheap. But guess what? Neither is a new back, healthy knees, confidence, energy, or the ability to carry all your groceries in one trip without dying. Getting your health back? That's fing priceless.* So if you're tired of being , done with quick fixes, and ready to feel strong, capable, and just a little bit dangerous--in the best way--Kokoro Health and Fitness is your place. They're not just changing bodies. They're changing lives. Warning: Side effects may include increased confidence, pants that fit better, and an uncontrollable urge to flex in public.