I have a few requirements for good gyms: adequate equipment for bodybuilding and powerlifting, the…read more"vibe" or "aura" of the gym, the cleanliness, and the quality of the people. Gumse gym gets 5 stars for all of these criteria. They had CrossFit, strongman, powerlifting, bodybuilding, and everyday gym-goer equipment. They had a room for posing classes and whatnot, as well as other offerings such as massage therapy. It was such a pleasure to meet the owner, Mikael Gumse, a successful Swedish bodybuilder who may appear intimidating on the outside with his roadmap forearm veins, but is in reality a genuinely humble and generous person. If I lived in the Kista area or even in the Stockholm area, I would make myself a member of Gumse gym and be a regular. It was too bad I only had one night to train there.

The Fitness 24 Seven chain of gyms are as the name suggests open 24 hours a day seven days a week…read more Many of the gyms in the chain are unmanned most of the time but this one at the entrance level of the Kista Science Tower usually have staff from morning until around 7 pm in the evening. I am usually not a huge fan of this chain as the fact that they usually have no staff tend to also attract some shady characters. Here it is however clear that, at least during day time on weekdays, that the white collar staff from the nearby offices dominate. Staff here are friendly and helpful, there is an abundance of cardio machines (which I mainly use) but also some weights and other machines. Seldom see people having to wait so that is a big plus. A bit of drawback that there are no built in TVs in the treadmills so often have to watch some dull public service crap without sound on. The showers and changing rooms are kept clean and fairy tidy.

This is an average size facility in the Fitness 24 Seven chain if gyms. I thought the locker rooms…read morewere hard to find and had to ask my way there. Locker rooms are sizable but not pristine. The gym has cardio machines and weight lifting machines as expected. The free weights area is of average size. The place felt tidy and welcoming. The address is great, close to the Kista mall - all in all this is a good place if you live in the area. Hardly a gym to travel to for a visit though.

A really spacey designed gym located in an old trolley depot. A great ceiling height planned in…read moredifferent levels, gives this gym a nice airy atmosphere. They have a big focus area for free weights with lots of barbells to get the squats going. But also a cardio section, all the necessary machines and some stretching areas.They also have lots of different classes for the one who needs some extra pushing. In the reception they have a "Squeezed up" bar where you can order freshly made proteinshakes and some light food. As many places, you should avoid peak hours around 5-7pm if you dont wanna fight for your right. This is a trendier gym where most ppl done training to a religion, but not yet gone to far. Which means you probably wont encounter a lot of "the great white" guys here. So if that sounds like a fit, ass to the grass, and get the pump going!

Love this gym They…read morehave everything you need for HIIT training( which is not common! ) box jumps and so on. Great installation of TRX bands, ropes .. It's modern and inspiring !

Sturebadet is a hidden gem in the heart of Stockholm! Very relaxing place to enjoy the spa and get…read morea massage. Great little restaurant for a bite when relaxing - you can also get a membership like a gym! Instagram TOAST to the weekend, let's relax at the spaaaaaaa! Toast Skagen Sturebadet's Shrimp Salad Bao @Sturebadet Sturebadet is singular because there is no other place like this exclusive and historic spa in the heart of Stockholm Stockholm

Wonderful Swedish spa experience! I took advantage of the well appointed exercise facilities then…read moreenjoyed the sauna and massage. Tourists should be aware of the Swedes relaxed approach to spas and clothing. Coed spa facilities require swimsuits, but unisex facilities and treatment rooms are typically towels or not. Follow everyone's lead and you'll have a great time.

This is a review for the gym facilities that are hosted at Muskelcentrum in Uppsala. This is my…read morego-to-gym and is just a few minutes away from my apartment. It has a modest membership fee of around 250 SEK a month and hosts great facilities (at least for me). The one thing that I love most about this gym is the fact that it's usually not crowded at all. Whenever I'm at the gym, I lose control of my body and dancing and singing might be a side effect so having no people there makes it less awkward for everyone :-). The gym boasts good opening hours, opening at 7 am on weekdays and closing around 8 pm, 9am-3pm on Saturdays and completely closed on Sundays (great for me, cause then I don't have to make up silly excuses).

From the owner: Muskelcentrum är en naprapatklinik som förebygger - behandlar - rehabiliterar akuta och långvariga…read morebesvär relaterade till rörelseapparaten, det vill säga besvär med muskler, leder och/eller skelett. Vi är specialiserade på olika former av belastningsskador såsom arbetsrelaterade och stressrelaterade besvär samt idrottsskador. Vi erbjuder naprapati, stötvågsbehandling, dry needling och massage till privatpersoner, företag samt idrottsföreningar.

A pretty big gym divided into two floors, where changing rooms are downstairs and weights upstairs…read more This gym is brand new in-housed on entry plan in Mall of Scandinavia. Its pretty convenient to get here from the garage underneith if you are going by car. Its right in the mall, so you have plenty of stores around which makes it easy to add a training session while out having a shopping spree on a Saturday. The gym is designed along with SATS new concept with soft-covered floor and lots of free weight area. With that, they have a lot of barbell-stands where you can make it happen, throwing of some heavy stuff like squats or deadlifts. Other than that they have quite a big cardio section with treadmills and cross-trainers. The areas are well planned so even though theres a lot of ppl, you can always do some stuff without feeling cramped. For those who like classes, they have a bunch of them, but i havent had the chance to try them. It looks like they have some new kind of cross-traning class which can be a nice addition to the regular SATS offering. This is overall a very nice gym, which might pursuade some ppl to go here if the motivation is lacking. Time will tell if it will get more or less crowded, but you should definitely give it a try!