Tried calling several times with no response. I need to make my review over 85 characters. When you…read morewant to try out a gym people need to answer.

A really great option for Humana employees that work at the Waterside or Clocktower buildings is…read morethe Humana gym. Your membership is very affordable, and you get access to a gym that has everything you need. Treadmills, rowing machine, cross trainers, weight machines, Smith machines, free weights, cables, spin class, yoga class, workout studio... it's all here. And it's recently remodeled. So it's still nice. The locker room is also pretty sound. Nice and new. Also has good showers with decent pressure. The one drawback is that it is a little small. It's not really ever been an issue for me, as there aren't too many people that frequent the gym after work when I like to go. So I seldom have to wait for anything. If you're a Humana associate, and you're not utilizing the Humana gym, then you're letting a good opportunity pass you by.

Great gym! We love this place because we work late shifts at the hospital and can come here after…read morework and still get our workout in before bed! Love that this place is 24 hours with safe, keypad access. They have a decent amount of equipment variety and I love that it's a "smaller" local gym versus a planet fitness monster gym. Staff was very nice and professional during our sign up process. Update: took a few photos of the women's locker room!

A good, honest gym is very hard to come by (see my review of Urban Active...). Fitness on Frankfort…read moreis clean, nice, helpful, and friendly. With 24/7 access using your card, a swipe can get you in any time you please. As a female, I'm always a little hesitant entering a place that has no staff at certain hours, but I've never had a problem. All of the patrons here are polite, and I feel fairly comfortable going in at anytime. Clean towels, fairly good magazines, and spotless floors and equipment. Some people gawk at the price ($45 a month for 1 year contract) but I think it's perfect. You truly get your $$$ worth. I like supporting a local business, and If I have an issue, I can actually talk to someone instead of being given the run around, like with chain gyms.

I would spend all day here if I could, but my body can only exercise for so long lol. The staff…read moremember at the front desk was so nice and helpful, and you can tell that he gets to know each of the members, as he was walking around talking to them throughout the afternoon. The equipment is nice, new, and in great condition. However, so pieces didn't have instructions on them, and beginners may get overwhelmed. I didn't even know what some of the pieces of equipment were. I liked that there wasn't a heavy focus on cardio equipment. In some gyms, they take up soooo much space, but they only had what was necessary here. The energy was also amazing. Music blasting, big ass fans, and a garage door open. Especially in these times, airflow is important. I can't wait to visit again soon.

Traveling for work and was so excited to try out this gym! VERY clean, quiet, good equipment…read more People here seem focused on their own goals which I loved.

What's not to like....You get an awesome work out. The equipment is so unique to anything I've ever…read moreexperienced. The "jumping" is my favorite part and it's so fun to do. You're in control of your tension level so you can take it easy or really challenge yourself here. You get a core, upper body and leg workout every time. The staff and instructors are super nice. The place is always squeaky clean. Beautifully designed studio with lots of space. The owner greets you by your name when you come back!

I am a devout pilates disciple. Living in Los Angeles: pilates places were a dime a dozen: not so…read morein my hometown of Louisville, Kentucky. But oh how I jumped for joy when I saw a pilates studio open near my parents house. And not just any pilates studio: this place has their own kind of machines that are like classical reformers on steroids! Domonique is such a thorough knowledgeable instructor and the owner couldn't be any nicer: remembering me even if I hadn't been in in months. Just bought a big package since I'm moving home: maybe I'll just move into the studio ;)

Best gym in town Clean with all the best equipment…read moreThe pool is amazing. Definitely worth the cost

Absolutely the best! Great location. Staff are kind and very accommodating. If folks diss them,…read morethey are the problem. Not the staff. Well run, clean, friendly, and very accommodating. Cafe is delicious, front desk is on top of everything. Directors take complaints and concerns seriously. Always resolved. No better wellness center in Louisville.

I'm 10 weeks into both the gym membership and transformative coaching with Barefit. I'm giving it 5…read morestars, I would take a half star off if I could only because the price is a little high. Thoughts on the gym - the workouts are a combination of crosssfit/interval training with some "outdoorsy" challenges like wall and rope climbing, tire flippling , etc. added in. There are three standard workout each week, one focused on "pull", one "push" and one that is obstacle captures based with some core/cardio added in. In each of the workouts there are usually 8 to 10 exercises. The team here clearly puts a lot of thought into keeping each week new and challenging. In 10 weeks I think I've done about 28 of the pack workouts (so maybe 260-280 sets of exercises) and maybe 5 of them have been exact repeats. In addition to the pack workouts, they have V10 workouts which are 20 minute high intensity interval training - row, bike, punch bag, jump rope, etc. I've done about 8 of those and they are a solid supplement to the pack workouts. I should mention also that there are people here of all ages and abilities. The coaches do an excellent job of modifying workouts for everyone. Another thing I've noticed is that the workouts are always structured so that no one person is on display and 95% of the time not dependent on each other (if I had to guess, the coaches use discretion with that as well based on who is working out). One person might be doing handstand push-ups while another in the same rotation is doing standard pushups from their knees and it's neither here nor there to anyone. So sum review of the gym itself - if you are an athlete and have prior gym experience you won't get bored and will have plenty to challenge you. If you aren't an athlete and/or don't have experience with gyms, the team at barefit will welcome you in and give you all the tools you need. Thoughts on transformation coaching - I'm in my 10th weeks of transformation coaching as well. They pair you up with a coach and provide a nutrition plan for you to follow that includes grocery lists and portion recommendations. You work through an app where you can text or talk whenever you want and the coach sends you workouts, inspiration, nutritional advice, etc. and checks in with you multiple times a week. It has worked very well for me, I've lost about 2 lbs a week since I started, gained a ton of flexibility and strength, and have totally changed my workout and dietary habits. Disclaimer as with any gym/coaching program though, you 100% get what you put into it. I've been 90% compliant with my food and also added additional running and weightlifting in outside of the Barefit workouts. Sum review of the transformation coaching - if you are 110% committed to making a change and willing to put the work in, this is a great tool to have while you are working to make that change in your life. Price wise it is not cheap, like many programs it's more affordable if you sign up for a full 6 weeks or 6 months. If you do either of those, take advantage of the additional V10 workouts and yoga and you can easily get 5-6 solid workouts a week out of the program. Overall really pleased, I intend to continue my membership when my 6 months is up at the end of June.

They've now changed their name, but if you're smart you'll stay away from the shoddy business…read morepractice I encountered here. The owner(?) Rob and I spoke on the phone and he told me one price. I paid the first and last month of that quoted price by card then. The next day he sent me an agreement that stated an almost 1,000 fee would be charged as well. When i discussed this with him he stated the fee would not be charged, but he sent me another agreement with the same fee listed in it. At that time I declined membership and asked for a refund. I've never stepped foot in the building and didn't feel comfortable doing so at that point because I felt lied to and like we had started on a bad foot due to Rob asking me to put my credit card back on file and me declining. I felt like he was frustrated with me at that point so I felt uncomfortable.

Good gym and good coaches... Their programming is…read moreabsolutely terrific.. It makes feel that there is more to work on than you already know.... Friendly motivating atmosphere to workout in

I have been attending this gym for a few months now, and I've loved it so far. The coaches are…read morefriendly and always willing to give you help with movements and your form, etc. I've always exercised on my own, but I love the sense of community. The group classes and having a designated coach and workout really helps keep you accountable!

My first review was pre-covid, I have still been a member working out about twice a week, but many…read moreof the workouts have been virtual. I am quite impressed with how well this has worked. Instead of the common experience of adding the "Covid 15" pounds, I am getting in much better shape and still loosing weight. The Gym is now open, but the necessary restrictions have kept me doing in-home exercise, but with the trainer, Hannah, onsite now. this has been a great experience.

I'm in a season of life where I'm not as active as I want to be. Kids, work, life, you name it. I'm…read morealways looking for active options that I can work into my lifestyle so when Shane approached me at a festival offering complimentary training sessions to try out HomeFit I had an open mind. We arranged a couples workout at the HomeFit studio. I thought I'd be intimidated by a more boutique gym but I found the staff and clients really welcoming and I felt right at home. Shane sat down with us to talk about not just fitness but also our overall health goals. That's a nice approach I haven't seen other places, I like that they coach clients on activity levels and also nutrition education and mindset. The training session itself was FUN and encouraging. For a ~45 minute workout he made sure to match our pace and wow did I feel it the next day! I appreciate him getting to know me first then meeting my specific needs in session. While we were working out there was a class going on with about ten people. I saw all different ages and fitness levels and I appreciate they have a kids area so I can bring my 5 year old to hang out if I want to get a class in :) We ended up going for our second intro session and after a positive experience we're going to convert to a monthly plan. Between the positive environment, feeling of community, and the ability to have a team coach us to overall health goals we set together I feel like there is a ton of value in this system that I wasn't getting at my local big box gym. This is a change in lifestyle for me and that's not going to 'stick' without encouragement and support. Final fun fact ~ they are called HomeFit because your trainer will come out to your home (or work??) to get in a training session. Seems super convenient, you know I'll be trying out that option.