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Every Minute Stronger

5.0 (6 reviews)
Closed • 5:00 am - 7:30 pm

Services - Every Minute Stronger

Group fitness

Personal training

Virtual fitness classes

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H-Town Core Fit

H-Town Core Fit

5.0(2 reviews)
2.5 km•The Heights

Dawne is the best trainer I've ever had in my entire life. I've been doing her boot camp for 1.5…read moreyears, 3 days each week, with homework assignments for the weekends. It is truly addicting, you will not want to miss even one day of class. For $60 a month you get unlimited classes, which are held Tuesday through Thursday at 6am, 5:30pm, and 6:30pm - that's only $5 a class. She will push you to your limits and then some, and you will do more in her class than you ever dreamed possible. And each class is completely different, you will always be challenged by the diversity. She runs the class in a way that all fitness levels are welcomed and are able to complete the class, and there are some extremely fit people in class as well who are also challenged by the workout. She is emphatic about all classmates treating each other with respect and encouragement. Believe me, you will appreciate the encouragement, since some days when you get home from class it will be a tough decision, whether you want to eat dinner or puke. :) Dawne goes above and beyond the role of trainer, is extremely supportive of all her boot campers, and is a great person at heart and a great friend. She sends out a monthly newsletter that has nutrition information, race information, fun profiles of your classmates, and all kinds of inspirational quotes and sayings. There are lots of other boot camps out there (and lots of others at Spotts Park where we meet), but believe me when I tell you this is THE BEST ONE IN HOUSTON!!

This bootcamp is not for the faint of heart…read more Generally when you think bootcamp, you initially think ROTC. But when you get there - it's more like Sit and Be Fit on TV. I've partaken in my share of different bootcamps around Houston, and this is BY FAR THE BEST WORKOUT I've ever had the painful pleasure of experiencing. Dawne is great at mixing it up and keeping you on your toes. This is the only bootcamp I would personally recommend.

Orangetheory Fitness - Houston Area Coach Team

Orangetheory Fitness

4.4(30 reviews)
0.9 km•Midtown, Fourth Ward

I've been coming to OTF Midtown for years, and it's still one of my favorite ways to stay active…read more The studio is well-designed, especially if they were ever to run a 3G class--there are 17 treadmills, 17 rowers, and 17 benches, so the space can easily accommodate a full class without feeling cramped. While I used to go multiple times a week, I've now locked into a routine of once a week, mixing it in with outdoor runs, bike rides, and trips to the Y. What I appreciate most is that even though all OTF locations follow the same daily workout plan, the coaches at Midtown make it feel more personal. They're great at offering encouragement, checking your form, and helping you get the most out of every session. Classes are never too packed, which gives it a more focused and manageable feel, and the front desk and staff are always helpful and welcoming. There have been a few break-ins in the area, but the studio has taken good precautions--mag-locking the door and only opening it for members, and providing lockers with locks. I definitely recommend using them if you bring anything valuable. Overall, it's a solid, well-run studio that keeps me coming back.

Stopped in for a class while traveling in the area for work and enjoyed my time here. I've visited…read morevarious locations during my travels and felt most welcome here. Ashley at the front desk was super friendly, engaging, and welcoming. She set up a cute sig. Welcoming me and put it on a locked for me as well as called ahead to ensure I was prepared to find the location and etc. She also gave great recommendations for the area. The coach Ross was super friendly as well motivating and encouraging during the workout. Grateful for my experience there.

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Orangetheory Fitness
Orangetheory Fitness - Team training

Team training

Orangetheory Fitness

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The Original SEAL Physical Training Course

The Original SEAL Physical Training Course

4.7(11 reviews)
5.4 km

I signed up for Navy SEAL P.E. in the Park…read more The class is offered twice a week in the evenings which is great for me. If you are in decent shape and already running then this is for you. Some tips: * Make sure to bring a large bottle of water, a towel or a mat. * They always start right on time * You always have someone next to you motivating you * Good opportunity to make new friends * Workout is always different each time which keeps everyone * If it is your first time pace yourself and try to stay in the middle

If you want to dance, workout to techno-pop or be coddled, this workout is not for you. Remember…read moreall those things you hated about junior high PE? Sweating, running, push-ups, pull-ups, etc., and being expected to complete the series of assigned exercises? You probably also remember the last time you were able to do all those things with ease when you were 12. Well, Body Camp is like that. As an adult, I appreciate the simplicity of conditioning your body by using your own strength and resistance. No gym, no weights, just good old-fashioned physical labor. For me, SEAL PT is the best workout. I took classes years ago, but moved and had to drop out. I'm hoping to achieve this time around what I did then, which is to get into the best shape of my life. Graduating to the more difficult Boot Camp and eventually becoming a Lifer would be great, too. The camaraderie and results can't be found in a gym. As a side note, Instructor Harris is not boring! At least my body doesn't think so - three days straight of his workouts required multiple Advils just to function.

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The Original SEAL Physical Training Course
The Original SEAL Physical Training Course
The Original SEAL Physical Training Course

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FitMix Houston - $40 for 30 days New Student Special

FitMix Houston

4.8(25 reviews)
3.2 km•Warehouse District

I started going to FitMix as part of ClassPass, and it is one of the most welcoming gyms I've ever…read morebeen to. The instructors are energetic, encouraging and fun. I've been to Zumba and Nightclub cardio, both of which are a blast. The hour flies by, and you've had a great workout before you know it. The folks that work out here are super nice too. All ability levels will feel fine here; there are super-jacked fit people, and people with a little more fitness to gain and weight to lose (like me!). I never feel out of place. Check it out for a fun time!

Recently began taking intermediate level salsa dance lessons here. Overall I give 4 stars based on…read morethe location, instruction, reasonable cost of lessons, and spacious venue, as well as a very friendly atmosphere! Hector, Sarah, & Claudia Vasquez are the instructors. Hector is a straight to the point person, and keeps the class moving on schedule. We were able to knock out a fairly complex dance routine in one hour. I consider the routine upper intermediate considering the speed of the steps required to finish the pattern. If you are new to salsa, this would have been a difficult pattern to figure out. We had time to practice during the lesson with multiple partners. You don't need to bring any dance partner with you, many of the students came solo. The lesson started at 9:30 pm on Tuesday and we finished around 10:30. What I really liked was they started playing music right after and opened the dance floor to practice some more. And they offered wine, crackers, and cheese to socialize & schmooze as well. Nice touch. CultureBeat held a salsa social dance here last night. It's a BYOB with $10 cover, and Although the rain was pouring, people were flocking in. Lots of dance space, and slick dance floor. They played salsa, bachata, and kizomba as well... And again great atmosphere! Worth mentioning, the venue has its own parking lot however, the building is located east of down town in a not so great neighborhood, and that's the only reason I did not give a full 5 stars. Otherwise, as I always say, Viva La Salsa!!

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FitMix Houston - Spacious and with tons of natural light

Spacious and with tons of natural light

FitMix Houston - The Studio

The Studio

FitMix Houston - 4th of July Celebration

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4th of July Celebration

Every Minute Stronger - healthtrainers - Updated May 2026

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