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Big Sur, CA

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Esalen Institute

3.8 (303 reviews)
Closed • 9:00 am - 5:00 pm

By appointment only

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Angel wings? Phoenix?
Haiyang H.

Still one of my favorite retreats. I took a year and a half off from Esalen to focus another program. Now that is done. I was so happy to be back and tried a new workshop. I stayed at passage this time. It is at Murphy house right under the sea. View is still great. I was finally able to release what was stuck and got a lot of much needed rest. People here are always great. They have a new crew of folks here (didn't see many familiar faces). Food was awesome. View and the hot spring continues to be amazing. This is the place I came to be recentered. Thank you. Somehow I lost the older photos to the review after the update is posted. They are kept at the photo section at esalen here on Yelp. I enjoyed all their premium Queen suites so far with just best views. My fav is Fritz guest house, the sea unit at Murphy house. Cypress is also good. The passage at Murphy house was good too. I tried the standard king room before at Maslow it was okay but the view was a bit far from the ocean.

Sunset from lodge deck
Diana P.

I don't understand some of the negative reviews--although they seem to be from late 2024 so perhaps last year was not a good one. And reviews shouldn't compare the 1990's to today!! My daughter and I were staying there as a mother-daughter retreat focusing on "Nourish", a yoga workshop for the entire weekend. Esalen was quite welcoming, especially with the winning sense of humor from Weston at the Front Desk. The grounds at night are extremely dark after leaving the central Lodge, with a 15-minute walk in almost total darkness. A small keychain light is provided but was inadequate for my "senior citizen" eyes. Winston graciously drove us to our room in a golf cart. We never felt we had imposed upon him. The photos really do not do justice to this beautiful, serene, and elegant space with an understated Zen atmosphere ! Excellent service, stunningly beautiful location, gardens (including a Buddha garden), gourmet meals and well-designed rooms. Definitely will be back to Esalen and its Zen serenity!

Sonia N.

My week at Esalen was blissful. I was looking for a retreat for some healing and restoration, and that's what I got here at Esalen. Firstly, the grounds are absolutely magical. The drive down from the Bay Area is stunning, and the view from the main center is gorgeous, with rocky cliffs going down to the beach (ohh the sunsets!). I signed up for a workshop, which I quickly realized wasn't the right fit for me. It didn't matter, there were many self-guided classes I could take throughout the week. I spent my time with yoga, mediation, qi gong, dance, and arts. Of course, I also partook in the hot tubs and got a legendary massage (their own proprietary method). It was nothing less than transformative. I would be remiss to not mention the food. Every single meal was delicious. There were plentiful vegetarian/vegan and gluten free options. Much of the food comes from their own garden, and the freshness is obvious. If you're looking to have a spiritual experience or simply spend some time in nature, this is the place for you.

Mackenzi L.

Where to even begin. I had some doubts about coming here, but now all I can think about is when I can come back. The drive in was beautiful. We stopped at Nepenthe for lunch, highly recommend. The guard at the gate was helpful, the gals at the front desk were friendly, the map and info to get to our room was very straight forward. The grounds are breath taking. We enjoyed every meal and were delighted at the options, and the variability of the food. All the staff we interacted with were lovely, but JJ is really a stand out. I wish I could thank him again. We enjoyed the hot springs, our room was comfortable and clean, the guided activities were enriching, and the openness of the facilities was very appreciated. What a wonderful retreat, thank you all so much.

Garden area
Margaret L.

The place was beautiful. I would definitely go back. I went twice last year. It's amazing absolutely amazing. The only thing I didn't really care for. Is you get naked or people are naked in the pool areas and at the Hot Springs area I'm not the biggest fan of that.

Kwiri Y.

Absolutely stunning and historical organization. Highly recommended to anyone who's open to exploring spiritual growth and self-healing. Amazing place to kickoff the new year. Happy 2023!

Entrance sign
John L.

This is not an ashram, so don't expect a vigorous program schedule. It's a institute that takes from many different disciplines. They do offer workshops but also offer self guided experiences. I did a self guided experience. I enjoyed it immensely. The food is delicious (farm to table), the housing is great. They are known for their natural hot springs, This is absolutely an amazing experience! (Warning that it's clothing optional in the baths/pool but most will be nude). They also offer massages which was simply amazing. I definitely will be coming back here yearly.

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Ask the Community - Esalen Institute

Can we dine there if we are not using the facilities?

No. Only workshop/retreat guests dine there.

Does a massage include usage of baths?

Yes, it does!

Are towels provided for the midnight public night bathing?

Greetings Eddie H, thank you for the question! We ask that night bathers bring their own towels.

Has the food improved since Dec of 2016? A friend of mine said it was abysmal. Not looking for fancy- just healthy vegan options

Hi, I was just there in December of 2016 & the food has definitely gone down hill, since their renovation. They now have 3 areas to get food: an unimpressive salad bar, a main area that usually has a line & an area near their new bar where they… 

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Review Highlights - Esalen Institute

“The baths are on the edge of the cliff so you can hear and see the Pacific crashing below, which is amazing.”

Mentioned in 37 reviews

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Monterey Peninsula College

3.6(36 reviews)
35.0 mi

Outstanding junior community college, I highly recommend for getting basic required courses…read morecompleted in relatively small class sizes, for cheap to no cost. They even have high school programs to earn college credits. I took extra night summer classes to complete my bachelors degree, decades ago. I took real estate classes on line and on campus to get my real estate license. Trade school classes are excellent for police, fire, nursing, medical/dental assistance, mechanics, etcetera. Many seniors take cooking, gardening, photography, exercise, art, dance, theater and other programs. Fabulous to stay active and exercise/move! Public schools are so affordable, compared to say, Williams at $70,000 plus per year! Really, if you have a child interested in higher education: perhaps they should aim for a 4.0 grade point average at a junior college, then get a scholarship at a state university for the last two years. I moved to California, after graduating one year early (at 17) with honors, from a public high school. Went to UCLA, at 17 with the hill side strangler roaming the neighborhood. Classes were 500 plus students in auditorium halls, for the basic mandatory courses. Ridiculous!!! Interesting adventure for a country girl from Massachusetts, but I do not recommend. I finally graduated UCSC, correct a banana slug: after Wheaton College, a year in Osaka Japan and other experiences. However, I always treasured the value of the community colleges, I attended. Cabrillo and MPC primarily, but the state law school I graduated from, was also excellent and cost effective (MCL). Enjoy your life and aim for less debt.

-There was a young man by the name of Reggie Johnson. He played football during the years of…read more2007-2009, and that kid was elite. He was a special talent to watch in practice & a joy to watch during the games. At one point in time he was ranked number 1 in the north, as a punt returner, and a kick returner. He played under coach Rasmussen while the equipment manager Rene was around ask about his 4.3- 4.4 speed. Everybody wanted him to go to USC cause he ran like Reggie Bush. I was told he got accepted to the University Of Edward Waters, in Jacksonville Florida purple city aka Ricky Waters camp. Onlookers also mentioned he received prospect letters from the (W) Wyoming University cowboys D1 & Iowa State University the cyclones D1. Loved seeing this young man do what he does shout out to the whole MPC wolf pack!

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The Spa Alila - Couples Massage

The Spa Alila

3.8(10 reviews)
10.1 mi
•$$$

This time came for a facial and it did not disappoint. All the other things I mentioned last time…read morestill hold true (The spa reception is small and has a small seating area with coffee table books of the surrounding area (eg: carmel, big sur, etc). There's tea, water, some light snacks like trail mix and dried fruit. There is a sauna, though it's outside on the deck / veranda area which overlooks the incredible big sur scenery and ventana pool. You are advised to come in the hotel room robe so there's no changing room in the spa area itself.) Jody gave the best 80 minute facial I've ever had (and I've had many!). The room is situated on the second floor and faces the forest, ocean and as I was there at 3:15pm, a gorgeous afternoon view. Jody provided just the right amount of engagement, sharing a little about the product, asked whether I wanted extractions, etc but mostly let the products and hands do the work. It was serene. I fell dozed off a few times, it was utter relaxation. I left with my skin glowing and plump (full of hydration). It's pricey, but so worth it as we all need to treat ourselves once in a while!

If you're not staying at the resort, I would really second guess coming here for a spa day. It's…read morenot what I expected when I thought of being able to use their "amenities" which were included in the $100 day passes. It's not really set up as a spa which was highly disappointing considering my husband and my massages + day passes were about $1000. I've spent less at highly rated resort spas that had better amenities and felt way more worth it. There is only 2 poorly lit, small bathrooms in the spa (no actual separate locker room area or space where you can get ready) or even regular showers. Upon check in we were shown to the tiny bathroom/locker area where we were given 2 robes and sandals. I was so confused because I have never been to a spa that didn't offer an actual separate proper locker area/changing area. I asked if they had showers because I was getting worried that they only had outdoor showers available (which is almost the case). Finally after asking for the third time, the receptionist pointed out that there is a double shower in the second poorly lit bathroom right outside the quiet/waiting room. I feel like everything was just so close together and really lacks privacy. Even though I didn't mind the double showers, it would've been nice to be able to have a separate showers and a space to get ready with proper lighting and amenities besides a small steamy bathroom. I really suggest they start mentioning to people when trying to book as this wasn't really clear to us or mentioned before hand. Had I known, I probably would've thought to go somewhere else for a spa day. The massages were definitely great though, the outdoor space was beautiful but the lack of amenities just left a bad taste in my mouth. Didn't expect that coming from this resort. On the bright side, the weather was beautiful and we were actually able to enjoy the pool and view. The pool food was absolute garbage and over priced. Paid $24 for a handful of arugula and 3 pieces of watermelon and feta. If you're looking for a nice spa day and you're not staying at this resort, I wouldn't really recommend. Sadly, I've definitely have felt more pampered at a regular chain spa than here.

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Esalen Institute - adultedu - Updated October 2026

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