We were supposed to have baseball practice this am but living on the Windward side, rain always comes into play. Our head coach had contacted us to head over to The Cage. I've lived in Kaneohe all my life and pass by this area all the time but never knew it existed.
It's located on Kahuhipa Street on the same side a City Mill. If you're turning off of Kahekili, it'll be on the left and if your turning off of Kamehameha Hwy, on your right. It's in the same lane as Sherman Williams Paint. Be careful as it's only one way in/out. They have 4 marked parking stalls but they are very narrow. Bring a smaller car if you have one. It's the 3rd or 4th business down the long driveway and the sign says 808 Sports Development. It doesn't seem like they have set business hours so you should call before heading down.
Once you get inside, OMG it's surprising how much space they have. Got like 3 cages, workout area and and upper area for pitching/short infield training. They have all the hitting equipment...nets, balls, tees, pitching machines.
The owner and his son are super friendly and willing to accommodate. Seems like they are doing this for the community and helping out the youth. If you coach a team I'd highly suggest checking it out, especially to really focus on hitting. Tee work, soft toss and then live hitting. Can have multiple stations and get alot done.
After we finished our session, the coaches and boys were able to have a dodgeball game upstairs as they have small foam balls. Check um out and support this great local business! read more