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    Aerial Space - Meathook on trapeze

    Aerial Space

    4.6(16 reviews)
    2.6 mi

    Well, my friend and I had a girl weekend in Asheville and tried a few fun workouts while we were in…read moretown. My girlfriend has been an aerialist for 4-5 years now and I've only taken one class before but we knew we'd love it. I figured if I couldn't manage any of the moves well, at least I could provide comic relief, right? The other young lady in our group was an Asheville local who just started lessons a month and a half ago, so between us there were many skill levels represented. Being a compact space, there are only four silk stations available so we had the privilege of watching the instructor on a set of silks as well. Carly lead us through a stretching warm up before we practiced with the silks. When Carly saw what we were able to manage she would add to it, varying the tasks for each of us as we all had wildly different strengths and weaknesses. The music was fun, Carly was patient and had wonderful verbal cues as well as demonstrating for me when the verbal clues left me scratching my head. I wish I lived closer and could build my upper body strength and enjoy this unique workout more often. It was hard and fun and two days later my shoulders and back are still sore but I'd go back tomorrow if I could! Now, where is my Cirque du Soleil contract???

    Um. I love this place. If I had the power to teleport, you better believe this is one of the places…read moreI'd hit up very, very frequently! (As often as my bruised limbs could allow. The lyra really digs into you, but what doesn't kill you makes you stronger, and doubling up on fabric would probably also be pretty helpful. I'd been itching to take either a pole class or an aerial silks/lyra class for ages, and since I plan my travels around food and awesome fitness classes (priorities, right?), I definitely had to make a stop here before leaving Asheville! I called beforehand to make sure that it was okay for me to take the aerial lyra class, and the lady I spoke to was really helpful and friendly. (I'd only taken one class before, and that was quite unfortunately back in early 2012, so uh...it's been a while!) ...But my goodness, this was a super fun class! Evan was our instructor, and there was only one other student, so we started the class off with a light warmup, and then jumped right in. Evan was really good about explaining everything, and also in evaluating where we were at so that he could tailor the class to our level. We took turns going through a sequence and learning how to clean it up and make it look pretty + fluid. He was also really great about giving us pointers and cues, which was definitely helpful when we were puzzling out a couple of the moves. All in all, super super fun, and I really hope to come back to Asheville at some point again to visit, and so I can take more classes here! The handbalancing class that Evan teaches looks like a lot of fun, and I'd love to take more aerial lyra (+ silks!) classes!

    Photos
    Aerial Space - Making friends in Aerial Yoga.

    Making friends in Aerial Yoga.

    Aerial Space - Aerial Lyra!

    Aerial Lyra!

    Aerial Space - Aerial Body owner Blue de Leeuw and Alan Malpass performing acro balance.

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    Aerial Body owner Blue de Leeuw and Alan Malpass performing acro balance.

    Empyrean Arts - poledancingclasses - Updated May 2026

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