I came to my hometown for an extended stay around Thanksgiving and needed to find somewhere to…read moreworkout. The yelp reviews of the Yoga Loft led me to purchase a 5 class package. I enjoyed the ease with which I could go online and reserve my spot in class and pay right there so when I showed up I didn't have to worry about having cards/cash or there not being room, etc. I will briefly talk decor before I go into my experience with the classes. I have done yoga at places all over the US. Where I go now in Chicago is a chain and is more like a gym. It is a new space, has big bathrooms with showers, etc. Yoga Loft is more what I have experienced at local yoga studios. The space is a bit older (downtown Bethlehem on top of a hardware store), but it is homey as opposed to gym like. The reception area has old couches to sit on, the floors are all older wood. The ceiling is popcorn panels which isn't great, but oh well. There are lots of windows to let in natural light. I arrived for my first class and was greeted by the receptionist and given a quick explanation of where things were and how the studio worked. I have taken 3 classes so far and enjoyed them all. I am used to yoga that is flow and designed more for a workout rather than the spiritual or mental health side of the practice which is where the Yoga Loft leans a bit more but I also got a great workout. I started with Level 1 as I didn't know how my yoga experience where I go in Chicago would translate. It was more basic poses and broken down to a slower pace, but we stayed in the poses for a bit longer which made it more of a workout. The classes are also all over an hour which adds to the endurance needed while I am used to 40 - 60 minute classes that are more intense. The second class was a Level 2 class that offered more advanced poses that I am used to. Like the Level 1, poses were held for a bit longer which added to the difficultly. Doing Level 1 then Level 2 on back to back days definitely left my legs and triceps sore, in a good way. The third class was actually on Thanksgiving and as it was open to all, it was more like a Level 1 class, but alternatives were offered to makes poses more advanced as the room's skill level varied greatly (there were around 50 people there!). I really enjoyed this class, especially the partner poses which were new to me. I can't wait to use my last 2 classes in the package and will definitely be returning when I am in the area.

Very skilled, knowledgeable yoga instructor Miriam who takes a personal interest in every student,…read moregives the "why" of our movements as well as accommodations. Added bonus is that Miriam usually begins each session with a verse or perspective that is thought provoking! The other yoga loft personnel I have encountered are warm and welcoming.

I just had my private bachelorette party at Sweat Like A Girl this past weekend and we all had the…read moretime of our lives! Heather hosted our party and she such a fun instructor. We were taught an array of moves on the pole and then moved onto a full chair dance routine. The women in our party ranged in age from their early 20's to late 50's -- and everyone had a blast! I can't say enough good things about our experience. As for the regular classes, I took a class here about a year ago and really enjoyed myself. Unfortunately, I don't live in the area or else Sweat Like A Girl would be my full-time workout studio.

I attended my first class at Sweat Like A Girl about two years ago. I was still pretty new to…read moreexercise with a ton of weight to lose, and very little idea where to get started. I quickly became tired of the elliptical, tired of the treadmill, and the only thing I knew for sure was that if my workouts continued to feel like chores, I'd never stick with them. I tried the Fight Club class after checking out classes at a few other gyms, and I was instantly hooked. It was first time I realized I could have a good time working out. It took me a while to try out some of the other classes, but now, SuperGirl is my favorite. It's always something different, but consistently keeps me working hard. But the really surprising thing was, it didn't take me long to feel comfortable there. Heather, the owner of the gym who also happens to be the main instructor for many classes, is equally a motivator, an entertainer, and a hardcore fitness instructor. I start out each class feeling scared for the intensity i know is about to be inflicted upon my body, and psyched, in the same was anybody is before they are about to do something they know is going to be completely fun and rewarding. Any class with Heather usually includes a stand-up routine at no extra charge. And not surprisingly, smiling and laughing a lot while you're sweating like crazy, definitely takes the pressure off. Actually, all the instructors are pretty cool, care about your success, and will give you a great workout. I've met a lot of people at this gym, and the pervasive attitude is one of support, non-judgement, and willingness to help each other out. The whole environment is pretty cool, and rare. There's something for everybody, whether your idea of fitness involves flipping tires, interval training, running, dancing, pole, or kicking and punching. And the price is definitely right.

Thank you for helping me get back into "fighting shape"; after the 10-week challenge, I am down 10…read morepounds! I feel healthier, sThis truly is a wonderfully designed program, the classes are always so varied and entertaining (as well as exhausting), and the diet plan isn't insane. The best part of this place? The instructors who teach the classes and the people that come to work out. Everyone is so welcoming, helpful, and encouraging, and I owe a lot of my motivation to them! I love Can't wait to come back someday!

Working out at Old School Fitness Is just what I needed! It changed my mindset about going to the…read moregym. Anthony and his staff are all excellent and they know how to personalize your workout to meet your own needs and goals. Everyone here, staff and clients couldn't be nicer and more supportive. I highly recommend checking out this Gym! Rose

This is a fantastic boutique fitness studio. LJ is very dedicated and knows her stuff. Classes are…read morechallenging with modifications if you need them but LJ and Kara really encourage you to be your best self and get stronger with every visit. A great community of members who workout together and often see each other socially as well. I highly recommend Body Revolution by LJ

Just finished my first Pilate private class with LJ . I really think it is a great body muscle…read morebuilder work out and one great concentrate stretching class combination. The place is very clean and decorated. all new facilities is a big plus . Can't believe this fitness class becomes a spa experience. Highly recommend this new place . Definitely will come and join the yoga class soon !!!

Been going here for years. The owner is an excellent teacher and all the other teachers she hires…read moreknow their stuff and are good teachers always looking out for everyone and helping their practice. The class schedules are at good times so you can always find a class to get to no matter your schedule.

I'm new to the studio, have been a member for 3 months or so, but felt welcomed from the moment I…read morewalked in the door. Both the instructors and members are warm and real. The instructors are well prepared, caring and their approaches to practice differ a bit, which helps keep things new. I just love the feel of this studio and can't wait to get on my mat!

There isn't a better place to spend time getting back to a mat than Honor. The classes, meditation…read moreand teachers make you yearn to be back in the space daily. Some of my favorite classes are "Slow Flow" and "Aerial Flow". Find your own personal connection with Cherilyn, the manager, Gina, the assistant manager or one of the amazing instructors. I cannot he more thankful for this studio showing up in our small town. I look forward to growing in my practice and deepening my faith in myself through Yoga.

I went to Honor Yoga looking for meditation practice and came away with SO MUCH MORE. The studio…read moreis warm and inviting. I felt comfortable and at home immediately. I signed up for their 30 days for $30 unlimited classes offer as you can't go wrong with a deal like that. That was four days and two classes ago. My first class was Yin as it sounded perfect for some persistent pain I have been experiencing. The instructor and class were nothing short of amazing, Through the guidance and the stretches I could actually feel my body responding; it was as if gates had been opened. My pain is gone on one side and greatly diminished on the other. Already signed up for second Yin class with Cherilyn and cannot wait. I also took a Roots class with Gina that was another winner. Highly recommend giving Honor Yoga a look - it may bring change(s) you never saw coming!! Namaste

Fortitude fitness got me off of the pandemic couch & off to a fresh start with CrossFit. The…read morecoaches politely & professionally help you progress in your fitness level! I have achieved first ever successes like completing runs where in the past I've completed jogs/runs with a speed walk. Here I've kept my tempo & improved my form & reos with barbells & other weights.

Been working with Coach Shaun for a few years now and feel so much stronger. Nice to see a mix of…read morepeople here: old, young, in shape, weight to lose. Great community and fun events. Also, having Crossfit all over the country and these are some of the nicest facilities I've seen. Coach Shaun is a stickler for cleanliness, scrubbing the floors all the time. The locker rooms for women were designed for privacy. Showers and changing rooms with doors versus curtains that never close. Finally! I've heard they do first class free, so probably worth popping in.

Living in Northampton County for the past 18 years, I was always in search of a great yoga studio…read more A friend of mine introduced me to The Valley Om last summer, and I couldn't be happier that she did. I love the instructors and the ambience/ energy of the studio. They are very welcoming, and they care about all the well-being of all who enter their doors. They always have such interesting specialty classes and events. They just celebrated their 7th anniversary, and I'm sure they'll be around for at least another 7!

I went to a lovely sound healing here tonight. They were so warm and welcoming. It was exactly what…read moreI needed. The only thing that took away from it is that it seems there is a bar or daycare or something else n the building which was very loud and distracting. I wish they had better soundproofing. Other than that spectacular experience.