Inspire is the most amazing community. I love the class options--barre, yoga, and Habits (Interval…read moretraining). Classes are scheduled in the morning and evening, but there's also online synchronous and asynchronous options. The instructors are phenomenal and engaging. They offer corrections to make sure you not only are doing exercises correctly, but are pushing yourself in each class. The community of mostly women is incredible--so supportive, kind, and fun. There are always activities like challenges, Book Club, mahjong, and happy hours to create the community within and outside of the studio. I cannot recommend Inspire enough!

As a member of Inspire Fitness & Wellness Studio since Day 1, I can truly say this amazing group of…read morewomen, both instructors and fellow students, do just what the name says...inspire! Great workouts, lots of formats and you can take in person, live online or on demand so it truly fits any schedule and skill level. I hope you'll check out all they have to offer, you will be hooked!

Love this place! The staff are friendly and accommodating. It's a great place to start the journey…read moreof your yoga practice or to share space with those further along their practice that offer good energy.

This is a fantastic yoga and meditation studio! They have programs for everyone but I especially…read morelove their kids yoga! My three kids had their first experience there on Friday and the very first thing my 5 year old said to me when he woke up the next morning was, "Mommy, when can we go back to yoga???" He loved it!!

WOW! Just Wow! I am a huge fan of the classic vinyasa, bikram, and other flows of yoga, but DDP has…read moretaken things to a whole new level! I met DDP at a restaurant the night before I decided to try out the studio, he was so friendly and he explained the studio so passionately, I was already wanting to try it out ever since I saw the documentary, Resurrection of Jake the Snake, it features him and DDP's method, amazing movie, but nothing like DDP himself to sway you! He let me know he was teaching the class the next morning, so I told him I'd be there! I showed up about 15 minutes before, I brought my own mat and towel,make sure you bring a towel, you will sweat, ALOT. I was greeted warmly by the girl at the front desk and she explained everything I needed to know. They supply you with a heart monitor which is an awesome feature, your name appears on the screen in front of the class so you can check your progress, make sure you're in the correct range for your heart rate an it tracks the calories you have burned. The actual class was amazing. It was incredibly high energy, but I still feel like I got a great stretch and a very complete flow. By the end I had burned over 900 Calories and I was beat! One of the best work outs I've ever had! You have to try it, I had So much fun, and the people that work there and work out are all incredibly friendly and supportive.c

I am sooo hooked!!! I can't wait to return. Definitely a great workout..just challenging enough…read more Everyone was very nice and helpful.

Fantastic space with props and caring staff. Check them out! you'll be glad you did. If you go,…read moreyou'll want to go back.

Wonderful cozy, intimate and inviting studio with consistent practice and a great vibe! Joanna the…read moreowner is also a dedicated, passionate and compassionate teacher, who gives each of her classes a thoughtful consideration, and will really listen to your needs and requests. Since my very first time in, as an (almost) beginner a few years back, all I felt was acceptance, inclusion, and encouragement without pressure. (Every other day post-training, I also feel new groups of muscles I never knew were in my body!) Truth in Motion is not only very affordable, but at the same time an excellent place for yoga practice and improvement, which I highly recommend!

Merisa is an amazing instructor! She tailors the flow to the participants. She inquires about how…read morewe're feeling. She understands the physiology and genuinely cares about making the experience outstanding. I've built a lot of strength with her as my instructor.

I recently moved to Georgia and wanted/needed to get back into Yoga. My decision to try Sol Yoga…read morewas excellent. The studio is fantastic. The instructors are very understanding and helpful. A special Shout Out to Paige and Emma for being great people and great instructors.

I tried the unlimited class pass for two weeks. I ended up only going twice, as some of the classes…read moreI wanted to go to were canceled. Overall, I would say it was a average experience! I actually really enjoyed the yoga for healthy back! The other yoga that I tried was just OK (I think it was the complete yoga class). Some of the things that I wish were a little bit different was the parking/location. It is in a very busy plaza so it can sometimes just feel really crowded and hectic. Also, the smell of the studio does not seem super fresh! The studio is upstairs, so it's not super convenient although it isn't difficult to find if you go up the elevator or stairs. It is a small studio with a couple of yoga rooms. One of the classes I went to wasn't very full, but the other one was. The teachers are very nice and accommodating, and made sure that there was space for everyone! I thought the yoga classes were decent enough, but I wouldn't say I learned anything new. I won't be purchasing a permanent class pass, but I also don't think there is anything particularly wrong with the studio. I think it's all about just finding the best fit of what resonates with the individual yogi.

Great spot to get your yoga on, and I especially like the meditations at the end of the majority of…read morethe classes! Has been super healing for me as I get back into yoga after a few years off. My only complaint would be that there are not enough weekend classes so the few that do exist are always packed - make sure to get there early for a good spot! Parking in Smyrna Village can be hard to come by, so you may have to park a bit further away so make sure to allow time to walk to the studio, up the stairs or take the elevator to the 2nd floor and be in class by the exact start time - if you are more than 5 min late, they will not let you in!

I haven't done yoga in forever. Honestly, I think the last time I did was in high school…read more But things have recently changed. I'm now pregnant and my doctor recommended easy-going activities to keep me in shape during the pregnancy. So no more flag football or contact sports for me! Parking - This location isn't visible from 92. There isn't a sign either. Parking is shared with other businesses, so depending on what time you go, parking could be sparse. I went to a 7pm class and there was plenty of parking when I arrived at 6:40pm. Atmosphere - Since I'm not a regular yoga-attendee, I can't really speak into whether this location has a "yoga" vibe. There is a little check-in area when you walk in. They also have literature about the classes they offer and different pricing tiers. In the lobby area there is two chairs to sit in and what appears to be two massage rooms. When you walk into the studio/yoga area, you know instantly that it's a calming space. Dimmed lights, matted floors and very soft music plays. Class - I participated in a Gentle Yoga class. According to their website, Gentle Yoga "is great for beginners and people that need to de-stress. Each class starts and ends with brief meditations. This class is optimal for people with limiting body conditions or injuries that are needing a slower paced class with clear instructions to calm your systems and bring balance to body, mind, and spirit. Gentle Yoga classes are recommended for expectant mothers, too." I brought my own mat, but after looking at the other members, I grabbed some additional supplies. To the right of the matted floor is a little nook with shelving that offers blocks, straps, blankets and pillows for people to use. I grabbed all of it. Not going to lie - I was pretty nervous. All these regular attendees were probably going to out-perform me. I was nervous I was going to let out a giant fart in a silent class room and be shamed for it. Thankfully, that didn't happen. Even if it did, these people were so nice they probably would have ignored it. The instructor, Shalan Hill, was great. She gave me an additional mat propped up on a pillow for me, since I can't be on my back very long. She walked us through everything. She guided the meditations, the breathing and the stretching/poses. She walked around and helped when needed. It was all very relaxing. I nearly fell asleep at the end. I walked out feeling more limber and definitely more relaxed. I can definitely see the benefits of continuing Gentle Yoga, especially since I'm pregnant. Overall, I will visit again and more than likely try their message services as well.

I've been attending this yoga studio for the past 4-5 months and I have really grown to love their…read moreclasses. The owners of the studio are massage therapists, who are also yoga instructors. The combination of their knowledge of the muscles & body with the yoga postures results in the most comprehensive yoga instruction I've ever received. The instructors usually ask the class if there are any special requests beforehand, so they can be sure to include poses that will help the students in whatever they may be feeling that day - be it emotional issues or soreness/pain in an area of their body. The instructors also take the time to explain how the different muscle groups are connected and WHY a specific pose is good for one part of the body and how everything is connected. They'll also ask questions of the students like "If you've been sitting for a while, what poses would be good to do to help your body restore balance?" I've never been to a studio with instructors with such a depth of knowledge, willing to share it with the students and then ensure that they are really absorbing the knowledge! It's fantastic! There are a mix of classes that will appeal to any goal you wish to work on. Cardio yoga on Mondays is a great workout with Annie (one of the owners). Gentle yoga with Shalan is great for all levels and really helps you re-set your mind when it can spin out of control via stress. Strengthen & tone yoga is wonderful for those who want to build strength and want a bit more strength challenge than a gentle class may give you. I'd urge anyone to sign up for at least a month of yoga and go frequently before giving up on the effort. Try different yoga studios to find one that works with your goals. I love The Posture Project because of the excellence in instruction, the smaller class sizes, the personal attention & coaching from the instructors and the wonderful community. It's really a hidden gem in Woodstock :)

The cutest little yoga studio located in downtown Alpharetta. i love using Classpass and saw Oya…read moreYoga on there so decided to try it out. It is one of the best yoga studios I have been to. The classes are small and never crowded. All of the instructors are helpful. The studio itself is very clean and beautiful.

Oya Yoga's Marie-Anne is a amazing Yoga teacher. She strives to have a community that supports and…read morehelps one another. She's a great person to start your Yoga journey w/ for sure!