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    Embrace Dance Studios

    5.0 (24 reviews)
    Closed 9:00 am - 1:30 pm

    Services - Embrace Dance Studios

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    3 months ago

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    4 years ago

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    Leticia C.

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    3 years ago

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    3 years ago

    So much fun and instructors are so nice and helpful! The studio is beautiful. Kisha is amazing!

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    4 years ago

    Letty & Keisha are great teachers. They also have brand ambassadors. Studio is very big.

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    9 years ago

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    Ask the Community - Embrace Dance Studios

    Do you recommend a 1 hour or 1.5 hour session for a private party of around 8 people?

    Hi. The 90 minute session is recommended. But note that a private class is different from a private event like a party. You can contact me directly at leticiach@mbrz-ds.com for more questions regarding private events. I hope this helped. Have a… 

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    Review Highlights - Embrace Dance Studios

    Leticia knows your limits and has such an amazing way of helping you get there even if you don't think you can.

    Mentioned in 12 reviews

    Read more highlights

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    Haus of Embodiment

    Haus of Embodiment

    4.8
    (40 reviews)
    2.8 mi

    This is not your average pole studio. They teach a particular style of movement which allows…read moreemotion to move through the body, and it's very cathartic. I've been doing this style of pole dance movement now for 18 years, and have been with Haus ever since they opened several years ago. Many of my favorite teachers have returned, and I couldn't be happier. I've been to other studios, but this is my favorite. It's truly my home away from home, and the community is just lovely... full of very friendly, sweet women, and none of the cattiness you often find at regular pole studios. The supportive nature of the teachers and other students is so important to me because this is a very vulnerable place, and I feel safe here.

    Signed up for their Pole Basics class on ClassPass with Natalie and had a great time. It was a…read morelittle confusing to make sure I was in the right place (there was some description on ClassPass alerting us to different entrances for different studios but it wasn't clear from the sign up which studio this class was in). However, one the instructor arrived she opened the studio. I really enjoyed the experience, I felt like the instructor did a really good job of customizing the class to our various levels of experience which is really hard to do when you have some people who are just starting and some people who have been to many pole classes. She came around and helped each of us individually and provided modifications depending on our level of challenge. I also told her about an injury I had previously and she gave me some tips to provide relief and avoid reinjury. The only thing I didn't love was how dark it was in here haha I love the dark and sexy pole vibes but it was kind of hard to see when we first came in.

    Photos
    Best of 2022 Newport Beach for Fitness Center / Wellness Center /  Pole Dancing
    Best of 2022 Newport Beach for Fitness Center / Wellness Center / Pole Dancing
    Necessities in the restroom.
    Necessities in the restroom.
    Pole room - no mirrors but love the moody uplighting and dark walls.

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    Pole room - no mirrors but love the moody uplighting and dark walls.
    Smoke & Mirrors Fitness

    Smoke & Mirrors Fitness

    4.7
    (112 reviews)
    1.2 mi

    I found Smoke & Mirrors Fitness on MindBody app while I was looking for an Aerial studio. I loved…read moregoing to aerial classes prior to the pandemic butt many of my favorite spots went out of business. I was so excited I purchased their New Client Special that wasa 5 Pack of classes for $99. It was only valid for a month. I reserved the Aerial Silks class on a Tuesday evening. Per the usual new studio first visits, arrive a little early to sign their waiver. I arrived about 15 minutes early and there was no staff at the front. There was a bunch of unfilled and filled waivers. Red flags leaving their customer's private personal data laying around like that. I filled out a form but kept it with me until I can hand it to staff. It was a mess of girls rushing out from the prior class and girls rushing in for the next class. Total chaos. I put my things away in a cubby and stood around until some authority person came along. I prefer the studios where you get your own silk, but at this studio they will have you share silks with other students. They divided us into a group of beginners, and another side for the intermediate and advanced students. We started off with stretches. They are super elegant and stretched with grace here. Good form. Then when we began, the instructor would give us a few steps at a time to work on, then we would piece multiple steps together. When I asked the instructor if she can help me take photos she was too busy and told me to ask another student. I paid the studio, not random students who are strangers to me. It might have been fun with a friend but I did not enjoy going alone. Especially when there's stranger armpit sweat on the fabric. Not enjoyable at all. I actually walked out before the end of class cause I was so over it. I considered coming back to another class to use the sessions I pay for. However their class times are limited. Maybe only 2-3 classes after work, but some of those classes are advanced classes or classes I don't have an interest in. While deciding on my rating for this place... a 3 didn't seem like a good fit cause a 3 is average. If it was average I would have at least came back to use the classes I paid for. As someone who goes to a fitness studio for work outs 3-4 days a week, I literally just abandoned the package I paid for and went to another studio where I enjoyed my work outs. To each their own. This place provides niche classes not every studio offers. However the classes are limited and I don't enjoy sharing space with strangers.

    I've been to a few classes at Smoke and Mirrors and it really has a lot going for it. The parking…read moreis easy and abundant, there are plenty of crash mats, and they have a water fill up station!! It shocks me how many pole studios view that as optional. If people are sweating, you should have water readily available IMO. Aside from these basic necessities, the studio is gorgeous. The poles are tall and all the ones I've tried have decent spin and seem fairly new. There's instructors here seems kind and I like that there are advanced beginner classes so you can level up from beginner before intermediate/advanced. I only wish they were a little less expensive but I like that they offer deals for new students. Hope to keep coming back here to continue my pole journey.

    Photos
    Most supportive and welcoming studio! I met my besties here and couldn't be happier with the price point and etc of the studio!
    Most supportive and welcoming studio! I met my besties here and couldn't be happier with the price point and etc of the studio!
    Smoke & Mirrors Fitness
    Level 2/3 class with Debbie

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    Level 2/3 class with Debbie
    Vivid Movement

    Vivid Movement

    4.9
    (16 reviews)
    3.5 mi

    Very interesting fitness classes that you can't really find anywhere else in the area! My friend…read moreand I tried their aerial hammock class which was fun. We were very confused how everything works and how the class would play out - truly did not know what we signed up for. But overall, good experience! I think it would be more helpful if one of the staff explained to us what was needed because I would have to ask things like if we needed our shoes or socks on or if we needed to place a mat down, otherwise, there were no instructions on setup. Music was quite loud so it was a bit hard to hear instructions. I would have preferred having the instructor show us the move she wanted us to do and then do it with us because some exercises we could not remember what next steps were and we were kind of just standing there in pain not knowing how to undo the hammocks lol. The class was fun and the instructor was friendly though and I think it's a great place to try something new!

    Had an epic time taking Kelly's multi app class! definitely made me feel so comfortable for my…read morefirst time! she is so fun and I can't wait to go back and learn even more from her! Also stayed to take Jaelene's chains class. WOW honestly. I'm addicted. so different than any class I have ever tried. she really knows how to make the class fun and encourage everyone, wherever they are at in their chains journey.

    Photos
    Vivid Movement
    Studio with a sprung floor and marley
    Studio with a sprung floor and marley
    Vivid Movement

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    From Mind to Body

    From Mind to Body

    4.5
    (2 reviews)
    2.6 mi

    My girlfriends and I bought a $15 coupon from livingsocial.com for a one time beginners class which…read moreis usually $25 per class. We had soooo much fun tonight at the Wednesday 7:30-8:30PM class (we brought a little cocktail drink to spice things up). The class we went to was a weekly beginners class for those who have packages with the dance studio or for anyone who wants to try it out. You need to make the reservation ahead of time. So there were about 15 girls total, 3 poles and one instructor. The instructor would teach one move at a time and after each demonstration the girls would take turns using the poles to practice. Pop/Dance music was playing, the light was on low so you feel comfrotable enough to walk out 5 feet in front of you to the pole. After 5-6 moves we put the whole routine together and practiced. Some girls were in high heels, some girls were not. The instructor comes around and encourages and corrects. Veronica was our instructor, she was really nice, encouraging and a really sexy dancer. She doesn't make you feel uncomfortable at all. What to wear: -Barefoot, flats or high heels. Really anything shoe you wear is fine -Leggings or tights if you don't want to rub your skin against the same pole the other girls are, otherwise, bootie shorts are fine. -Tank top or anything you're comfortable in, you'll be lifting your arms to grab the pole a lot The dance studio is a little hard to find. It's near Debra's Cottage and it's towards the back of the building. You won't see the name "From Mind to Body" because there are other dances studios going on. So go upstairs and that's where you'll be.

    I have been pole dancing at Costa mesa and Anahiem studios, my instructor is Candice. I want to say…read morethat if Candice wasn't teaching I probably would not keep going there. My reasons for going are that I have seen huge results. For me this is most important because otherwise why pole dance if your not Pink or making a living doing it. Also I have fun learning new spins and tricks. I found by taking classes at other studios that you get more instruction from Candice. She really has a knack for knowing my strengths and my weeknesses. She will help girls get to the next level, as they are ready. I have witnessed some amazing feats by many women in the 7 months I have been going. She always has new stuff to teach as I know she is continuing to learn more on her time taking class after class to keep it fresh. The things that I have had problems with is the class size. It is very inconsistant. Sometimes we have a pole to ourselves and other times I am sharing with 6-8 or more. We used to have 4 poles at the Costa Mesa studio but now only 3. Anahiem only has 2 that work one has been broken for months. Although there is equipment, class size, class availablity problems with From mind to body. Candice handles it all with a great attitude, sometimes I think Wow how is she pulling it off, No matter what Candice has been the selling point for me. If you want to get strong, feel sexy, have fun, and learn all the new moves Candice is the one that will make it happen.

    Orange County Aerial Arts

    Orange County Aerial Arts

    5.0
    (2 reviews)
    2.0 mi

    I have seen this group perform many times. Amazed by what I have seen each time. Having planned…read moremany major events, I would highly recommend this group for your next party, fundraiser, or corporate event.

    My 8-years old daughter is taking Ruby's and Luca's classes for almost a year. It was her first…read moreexperience with any kind of gymnastics, and, honestly, I selected this particular class because it was cheapest in OC. Previously, my daughter tried ballet and dropped it in one month because "it was boring". Ruby's classes were anything but boring: serious workout, new impressive tricks every time, chance to be a part of performance. My daughter simply loved it! I was very much impressed by low price, small class sizes and my daughter progress. In just two month she built such abdominal muscles that allowed her to do 100 sit-ups easily. She always had weak arms, but now she can do front and back walkovers and a handstand. I liked Ruby's "warm up" routine so much, that started to do it myself at home, it is great for getting back in shape. Ruby's and Luca's enthusiasm and passion to their work are superb. You rarely will be able to meet teaches who make a class longer for no additional charge because they are really trying to help a student or simply being carried away. Did you ever take children to summer camps? Then you shall know about penalty for every minute of the late pick up. First day at Ruby Karen summer camp I was 5 minutes late and was preparing apology in advance. When I run into the gym, I found my daughter preparing for the upcoming performance and Ruby kindly asked me to wait for a few minutes so they can work on some elements! She was apologizing for taking time and doing extra work, and she was there all morning! And shall I really tell that OC Great Park performance was a highlight of this summer for my daughter and many other kids? Since Dance Asylum is located pretty far from my house, I always was staying in the room during my daughter's classes and never noticed a single inappropriate word or action. I do not remember a single class starting late or being cancelled on the short notice. Luca is my daughter's favorite person and, I noticed, all children simply love him. Both, Ruby and Luca are strongly focused on safety and even I, a mother, sometimes would get feeling that they are a little too attentive. In the matter of fact, I am certain now that aerial arts, if thought properly, are much safer than regular gymnastics. I also feel that for some children, performing arts can become much healthier physical activity than competitive sport. My daughter participated in two performances so far, and during these events every child is a winner. Ruby is amazing choreographer and she designed beautiful routine for every skill level. Ruby is very professional, extremely patient and encouraging teacher. I recommended Ruby Karen project to all my friends. I am very certain that her classes can be great experience for children of any age or physical shape. I would give her 6 stars if there was such option ))

    Photos
    Angels in white
    Angels in white
    Kids Aerials 2
    Kids Aerials 2
    Greek Goddess Act @ Tri-Art Festival

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    Greek Goddess Act @ Tri-Art Festival

    Embrace Dance Studios - poledancingclasses - Updated July 2026

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