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    Elevation Fitness

    4.7 (9 reviews)
    Open 5:00 am - 9:00 pm
    Updated 3 weeks ago

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    Services - Elevation Fitness

    Personal training

    Therapeutic massage

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    Clean Cut Fitness - Core stability and knee drive

    Clean Cut Fitness

    5.0(1 review)
    0.9 mi

    After 3 years , I suddenly did not receive a response to schedule training with my previous fitness…read moretrainer. Within months , I gained weight , was fatigued, lost lean muscle , and stressed . I was also overwhelmed about beginning a training program with someone new all over again . I have a high stress job and working out relieves stress and is a reprieve for me . I was referred to Anthony from an acquaintance who positively raved about him and his techniques . Upon contact , Anthony immediately made me feel comfortable and genuinely listened to my fitness goals . After my first assessment, Anthony 's priority was to get me moving . As time progressed , he individualized my training and encouraged me to trust his processes which are substantiated through transformations and results . He educated me about nutrition. He persuaded me to augment my training to include group classes . Anthony develops dynamics with his clients. He is cognizant when I'm tired and may require modifications but also cognizant when I can do more ! He has transformed me physically and mentally . He has developed more than a gym but a community. If you are seeking a personal trainer , I highly recommend Anthony and can personally attest to his wealth of education , skills , and techniques concerning fitness , strength , nutrition, and overall health ! Anthony is current located at Pro Game in Bay Shore .

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    Functional Nutrition Rx

    Functional Nutrition Rx

    5.0(2 reviews)
    0.0 mi

    I had an amazing journey working with nutritionist Ashley Vadasz (RDN) when I was pregnant. I'm…read morejust over 5 months PP now and I'm feeling great. She helped me take control of unhealthy eating habits. Our sessions during my pregnancy helped me focus on making healthy, safe choices for me and my baby, and I was able to keep up with that in the months since baby was born. I used to have problems with binging, and alternatively I was obsessed with weighing and measuring my food to the ounce - a scale at home and one at work, which also led to depriving myself of food I wanted, which continued a cycle of bad habits... Since my sessions with Ashely, I've kicked the binging, and I no longer feel like I have to diet. I barely even weigh myself and I just feel like I know how much to eat and what my body needs. Allowing myself to have "fun" snacks in moderation and not deprive myself, Ashley's suggestions, made a world of difference. I can finally get the BIG box of oreos and make it last, and I'm no longer scared to keep other snacks in the house. I feel satisfied and happy when snacking, and I have ice cream almost every night, but I know my days are balanced with good proteins, fruits, veggies, and other nutritious options. I gained about 40 lbs during pregnancy and I've safely lost most of it already. I'm exercising regularly and I like what I see when I look in the mirror. I'm finally happy with my body and I feel confident that I'm eating right, even when I indulge. It's probably cliche, but Functional Nutrition Rx changed my life...

    I started meeting with Christina because my husband wanted to change his diet and asked me to do it…read morewith him. At the time, I knew I also needed to eat better in general. What I didn't realize was how much better I would feel once I started following Christina's recommendations. Within several weeks, I had more energy than I had felt since college. I was no longer tired all the time, my headaches went away, I was accomplishing more in a day that I was accustomed to, and health issues I have battled with improved. Over ten months, I lost more than 35 pounds. Christina's recipes are delicious, and she sets reasonable goals and expectations. Moreover, by following her guidelines, I have learned to be mindful about what I am putting inside my body as well as adapt other recipes to stay away from high-processed ingredients and use whole foods instead. I am very grateful to her

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    Elevation Fitness - healthtrainers - Updated May 2026

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