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Elevate Physical Therapy

5.0 (6 reviews)
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Services - Elevate Physical Therapy

Physical therapy

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Nola Physical Therapy

Nola Physical Therapy

(8 reviews)

I have recently started PT here and am already feeling a difference. I am working on injuries…read morefrom an auto accident which have not improved from other therapy work. Lucas my therapist has been exceptional understanding my issues and treating these painful problems.

Jason Gromelski (Nola founder and owner) provided me with guidance and contacts to address severe…read morepain in my left arm, radiating to the deltoid muscle, due to a pinched nerve in my neck. He stayed with me through the whole process, referring me to a local pain management doctor (who ordered MRI, Xray and EMG study); reviewed my scans; and provided a personal referral to a top spine surgeon at HSS who is difficult to see. While awaiting surgery two months later (C4/C5 Cervical Discectomy Fusion), Jason provided nearly total pain relief to my arm with dry needle therapy every two weeks. That worked so well, I began questioning whether I actually needed surgery...but was assured by him (and my surgeon) that I did, to avoid permanent nerve damage and severe arm strength loss. I'm happy to report that my surgery was completed 10 days ago by Dr. McAnany at HSS in Stamford, and that I am recovering remarkably well. I highly recommend Jason and his team. He is thorough, caring, involved with his patients, and genuinely happy to see their progress. I have already referred several friends to him who agree with my assessment, and have thanked me for the referral. Jason is one of those rare healthcare providers who goes beyond, and actually becomes a sounding board and friend. I wish there were more like him. Stephen S. Darien, CT

Evolution Physical Therapy - Bikes and other equipment

Evolution Physical Therapy

(12 reviews)

On October 19th, 2022, I fell off a ladder, had a compound fracture and crushed my heel. On…read moreNovember 21st, 2022, I had corrective surgery. My surgeon is the Chief of Orthopedic Foot and Aankle Surgery in one of the top ten hospitals in the country. He said, this was one of the worst crushed heels he had ever seen. He said that after he scheduled a two-hour surgery, and it ran something over four hours. There were serious questions as to how well I'd be able to get around, and most likely would require a cane forever. I'm 79 years old, and on Medicare. I began my physical therapy in February 2023. In working with Evolution Physical Therapy and more specifically Nolan Rufa, I went from a state of crutches and limping into their facility, to now walking pretty well and have achieved about 70% of normal. Together, we established and achieved all the goals we set. My current goal is to achieve complete stability. At that time, I expect to be at 80% of normal, at which point it may be time to declare victory. So far, I've had about 120 sessions, some more grueling and painful than others. Nolan was very patient with me as I'm a type A and not particularly easy to get along with, especially in a difficult situation like this one. Over the past 21 months I've had an opportunity to observe others receive physical therapy. Of the four or five therapists I observed on a regular basis, they all seem to have the same desire and commitment to their patients. I'm sure the small size of the facility, personal one-on-one therapy and a good selection of personnel are responsible for my success. Boy did I get Lucky, no cane. Thanks Nolan.

Kristina at Evolution PT and Fitness in Darien has been such a HUGE help in alleviating my knee and…read morehip pain. After arthroscopic surgery on my right knee decades ago, I slowly became more and more sedentary over time despite a brief period of training for the occasional fun run or half marathon. My range of motion suffered over time too. Now, I'm done with that, wanting to make every day to be as active and pain free as possible. Kristina listens carefully. She is very professional and, most importantly, effective. She is knowledgeable and experienced, knowing exactly what exercise will strengthen and correct the habits we may have fallen into. After a few weeks, I can already see (and feel!) the results of Kristin's excellent care!

Elevate Physical Therapy - physicaltherapy - Updated May 2026

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