I've worked with Sasha Carrion for nearly 5+ years through completely different seasons of my…read morelife--business expansion, emotional blocks, physical trauma, fear, and major life transitions. Sometimes we've worked briefly on one issue; other times, consistently for months. Every time, I'm amazed by how quickly and deeply her work affects me. I've experienced talk therapy, journaling, mindset and spiritual work, and other healing modalities before hypnosis. All valuable, but Sasha showed me that understanding a pattern and actually changing the subconscious belief underneath it are two very different things. I am extremely analytical. I can analyze a problem from twenty directions and find twenty more. Sasha is one of the few practitioners who can meet me at that level without allowing my analytical mind to become an obstacle to healing. She knows how to get underneath it. Most recently, we worked weekly for 4+ months during one of the most destabilizing periods of my life. I was experiencing deep depression, recovering from a traumatic plastic surgery experience, and simultaneously dealing with an escalating HOA legal dispute. It affected my mind, body, recovery, home, and sense of safety. At the beginning, I could go from hopeful to terrified within minutes. Sasha didn't just tell me everything would be okay; she helped my subconscious begin to feel safe again. As new fears appeared, we addressed them before they became permanent beliefs. Eventually, I watched myself respond differently. Things that months earlier would have completely destabilized me happened, and I found myself thinking, "Okay. We'll handle it." And meaning it. Actually feeling calm. The external circumstances eventually began resolving too--far beyond what I believed was possible. But that isn't even the result I value most: The journey to the resolution did not destroy me. When I couldn't access faith in the outcome, Sasha could. She would tell me, "Borrow my faith." And I did. She held a vision of healing, safety, and resolution until I could believe in it myself. Empty reassurance doesn't work on me; Sasha's words have power because there is genuine conviction behind them. She understands me and is genuinely invested in helping me move forward. I trust Sasha deeply and respect her intelligence, intuition, compassion, and mastery of her craft. She validates what I'm experiencing while helping me change the pattern keeping me there. I've also realized I don't want hypnosis to be something I use only when something is wrong. I think of Sasha as an exceptional trainer for the subconscious. We train our bodies to become stronger--why wouldn't we give our minds that same support? There will always be new desires and expansions revealing new blocks. Sasha helps me move through them instead of building my life around them. Working with her is one of the most valuable investments I've made in myself--not simply because she helps me resolve problems, but because she has helped me become someone who moves through problems differently. And if you're skeptical about hypnosis, I understand. It has never felt like surrendering control of my mind. It feels like communicating with the part of my mind influencing me all along. You can consciously know you're safe while your body feels unsafe; you can understand a pattern perfectly and still repeat it. That gap is where this work can be transformative. 5+ years and countless limiting beliefs rewired and goals achieved later, Sasha is an invaluable part of my support team and someone I recommend wholeheartedly. She is a powerful healer, gifted hypnotherapist, and deeply intuitive and compassionate human being. She has held hope, calm, and possibility for me until I could hold them myself. Perhaps the greatest evidence that this work works is that I've needed to borrow those things less and less. The greatest compliment I can give Sasha's work is this: It changed the version of me who was going through it. And once that version of you changes, everything else has the opportunity to change too.

New Heal Yourself has been life changing for our family…read more When talk therapy didn't work after 2 years of trying, we finally tried hypnotherapy and immediately saw the results we had been hoping for. It was unbelievable to watch the progress. This is a kind, experienced and loving team. You will not be disappointed! Be open and give it a try!!!!! My only regret is not doing it sooner.

I've had major fears around public speaking since I can remember. I'd go blank mid-sentence and…read moredissociate. My face would turn red and my hands would shake, and I'd have to stammer through whatever I was saying as others watched, mortified. In my career this manifested as awkward presentations to clients and bosses. I just carried on this way for nearly 8 years, praying and losing sleep before every big presentation. And then, recently, a boss said to me, "you're a great creative, but your presentation skills need some help." And I hit a wall. I could not take another day of this miserable pattern, I needed help. I found Jake on Yelp and we started working together. Six sessions later, I find myself mid-presentation FORGETTING that I was ever afraid to do this. It's a freedom that I want for everyone. Thank you, Jake.

Jake of Westside Hypnotherapy is an outstanding hypnotherapist. I have had three sessions with…read morehim. After the first session, I noticed a decrease in the amount of anxiety I was experiencing and, with each session, the anxiety decreases more. I feel comfortable talking with him, sharing things with him. His voice is very reassuring and puts me in a state of profound calmness and relaxation. I would recommend him to anyone who wants to experience the benefits of hypnotherapy.

What an incredible session with a truly remarkable healer. And yes I do say healer due to the fact…read morethe Ray will expose the triggers, trauma and help you (in this case me) move through the blockages. I can't say enough how effective Ray is revealing the truth and helping to create an actionable plan moving forward. I look forward to our next session. Don't wait to be great with Ray.

I had a session with Ray to address my procrastination in tackling the things that I believe would…read morebe helpful to my career. Pretty quickly, he guided me through a meditative visualization in which I was in nature, doing activities that put me into my flow. I not only gained insight into what I need to do, but, equally important, into which aspects of what I was doing were not MY story. I left the session feeling much more connected to my flow with more clarity and a focus on what would feel more "heartful" than "viral." I'm feeling excited to get back to sharing my story, raw, real, and me--how I used to--versus the polished version in which I was being guided to by others.

As I am about to recommend Mind Matters to someone who wants to quit smoking, I stumble on this…read morepage. Thanks to only one session with Dale Jaffe about 13 years ago, I am still a non-smoker (after 35 years of bad habit) and can be around smokers without craving and this, since my very first minute after my hypnotherapy session with Dale ended. I am forever grateful for this major change in my life. I cannot believe how easy that was. Thank you, Dale!

If you're contemplating working with Lisa, stop contemplating and take the leap. She is hands down…read moreone of the most effective and knowledgeable care professionals I've ever come across. I cannot imagine there is any challenge in life (personal, psyche-related, physical, professional) that would not have a more positive outcome as a result of working with her. Lisa is welcoming, warm, and makes you feel so comfortable before beginning virtual sessions -- which admittedly felt like a strange idea before starting. The sessions themselves can be tough at times when working through things, but by the end of each, I left feeling idyllic, and more at peace than I have in years. She's so effective that though I saw her for one particular area I wanted to work on in my life, I found that the her work has positively affected so many other areas. The results are truly magical and completely unexpected in the best way possible, and I cannot imagine not having Lisa as a resource for the rest of my life. She's just that incredible.

Shezza is a thoughtful and intuitive therapist. She's helped me on so many levels along my journey…read more She's professional and I highly recommend her if you want to see deep and lasting change.

From the owner: I am passionate about helping people to live more fulfilling and authentic lives by releasing…read moreshame, healing trauma, and connecting deeply with themselves and others. With 20 years experience as a therapist, I empower individuals and couples to get to the core of their issue, while finding deep peace within. If you are ready to gain clarity and have a transformation in any area of your life, let's have a discovery call.

Andrea is incredible - I had bitten my nails my entire life and tried everything to stop including…read morea different hypnotist but I did four sessions with her and stopped completely! She is kind caring and the whole experience is very calming - you don't "go to sleep" like in the movies, you just reach a state of deep relaxation where somehow she is able to help you make different mental connections. Nice office, lovely experience, amazing results!!!

Andrea is wonderful to work with. She is understanding, compassionate and my experiences with her…read morehave always been positive. I came to Andrea to help with my testing anxiety as I am in a rigorous graduate program where we were being tested every other week during my first semester. I had a lot of bad associations with tests from my undergraduate experiences of classes trying to weed people out, and I always found myself extremely anxious before each test. She was able to break through to me and I slowly found that I was becoming more confident within myself and taking tests without the anxiety. I was also excelling in my work environment with my new found confidence. I would not have been able to do so well on my tests this semester without Andrea's help! I am able to focus now and not make any mistakes due to anxiety or distractions of self doubt. She really unlocked something that I would never have been able to access on my own. I was a bit skeptical before coming to Andrea as I have never been hypnotized before, however I am so happy that I came to her. Thank you so much Andrea for all of your help and support!

Aga was very kind sweet and supportive of me. In my session I recall how there was no judgment only…read moreguidance and a feeling of safety. Aga is a wonderful and sweet soul who has great capacity for compassion, curiosity and interest in people that allows her to excel in her work as a hypnotherapist. She has a calming, confident and reassuring demeanor that allows her to make you feel fully present while she is helping guide you towards your inner workings. In order to better heal and cultivate your most actualized self. I strongly recommend going to her and seeing her for guidance and strength. Go see her now.

I have incorporated several holistic practices recommended and have noticed tremendous progress…read more The passion to help others in improving both physical health as well as mental health is apparent. I continue to make my own yogurt and practice other recommendations. You will not regret seeking help with her. She practices what she shares with you and seeing her is truly inspiring!

I am a born skeptic. I'm cynical. Hypnotherapy sounded like exactly the kind of thing I would roll…read moremy eyes at. But I was in a rough spot. Work wasn't where I wanted it to be, I was trying to figure out my relationship, and I generally felt like I needed to get out of my own way. So I took a leap and went to see Kristine, while still being pretty convinced that hypnotherapy wasn't a real thing and certainly wasn't going to work on me. I did 4 initial sessions with her and something changed. Not because she waved a magic wand or suddenly turned me into a different person. She gave me tools. She helped change my outlook. She gave me confidence, a mantra I could actually use, and a way to keep myself in check when my brain wanted to go in 15 different directions. She helped me understand what actually needed my attention and what didn't. She also opened me up to manifestation and the law of attraction, 2 things I probably would have made fun of not that long ago. And then, shortly after our sessions, work picked up immensely. Other opportunities started showing up. Things in my personal life started becoming clearer. Call it manifestation, call it mindset, call it getting out of your own way. I don't really care what you call it. Something worked. I'm not going to tell anyone that hypnotherapy is magic or that you walk out of Kristine's office and suddenly your entire life changes. You have to be open to it. You have to do some work yourself. And most importantly, you have to believe that the things you want are actually possible for you. Kristine helps light the path. She gives you the tools and perspective to do something with it yourself. A huge thank you to Kristine for her kindness, patience and for helping me realize that a lot of what I was looking for was stuff I already knew deep down was mine to receive. I just needed a little help getting out of my own way.

Kristine is amazing. She saw my son who was experiencing anxiety. He displayed anger and…read morefrustration with his life. I saw the difference in him almost immediately. He was in better moods, happier, and less frustrated. Most importantly, he was able to verbalize his frustrations and has been more intentional about his thinking and overall is in a better mental state. He said he feels the difference in his outlook in life also.

Stephanie is one of the best things to happen to me I'm so grateful for her. I've been seeing her…read morefor about 4 years and she's helped me threw so many different stages. I still listen to the guided meditations from sessions years ago. Her sessions will keep giving for ever. Her book recommendations alone have improved my life drastically. When I met her I was in middle of 6 yr relationship w narcissistic psychopath, something I had never heard of until she addressed. Years of abuse, gaslighting, manipulation left me with CPTSD, depressed and pretty hopeless. She helped me threw grieving the loss of my best friend since 13, who passed this year when we were 29, WHILE I was freshly homeless from break up w psychopath fiancé, and no family to talk to. Shes like a life coach, helps w my daily schedule to get me successful in all aspects of life. The combo of talking, her knowledge, her book recommendations, guided meditations and past life regression will change you life for the best for ever *if you're willing to do the work* and I'm telling you as some one who tends to try to take the easy way out - her work is so worth it. You will grow on a spiritual level. Love you Stephanie! *also I'm not homeless any more I'm living on the beach in Tulum following the daily schedule Stephanie mapped out for me*

I recently began working with Stephanie during one of the hardest times in my life. I was and am…read morefacing terrifying change, incredible stress, debilitating grief, and paralyzing uncertainty. Just a few sessions with Stephanie has been incredibly transformative. I do not believe I could have made it through this time - thriving, not just surviving - without her help. I am connecting to my soul's purpose through our work together. If you are interested in past life regression, I highly recommend that you connect with Stephanie, but it's even more than that. Your work with her is so much more expansive than you can imagine. Get unstuck and start living.

Amanda is the perfect medium for those straggling the line of understanding spirituality and/or…read morethose who question the supernatural (and here's why!) I've had the honor of experiencing her past life regression guidance and a psychic reading, both of which revealed oddly accurate and specific things about my life that I needed to hear at that time. Amanda's calming and nurturing voice, how she creates a safe space, and clear step-by-step guidance gives me comfort in her gift and helps ease into what messages the universe has for me. I will recommend her to all of my friends and family who are looking for a little guidance or desire to dive into lingering thoughts or tough decisions. It was easy for me to book and coordinate with Amanda, she is so professional and truly out of this world!

I was very surprised at how quickly we were able to dive into real topics both past and present…read more My girlfriend and I actually had our session together as a couple. Neither of us had ever tried anything like this before. I'll let her speak for herself, but I was more than satisfied with what we learned. Amanda reinforced some of the decisions I've been struggling with, and she even brought something up for my partner that made all of us tear up. I'm already figuring out when I can schedule my next reading. If there's any recommendations I would give; prepare a question that needs to be answered. I don't mind sharing mine, "What do I need to accomplish in this lifetime?". That's something I've been struggling with and the answer I got was exactly what I needed to hear. Thanks Amanda!