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    Elements Dance Center

    5.0 (1 review)
    Open • 10:00 am - 1:00 pm, 4:30 PM - 10:00 PM

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    7 years ago

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    Balance Yoga & Wellness Studio - Sound healing crystals & their magical practitioner.

    Balance Yoga & Wellness Studio

    4.7(19 reviews)
    2.9 mi

    You get the whole Kit & Caboodle when you enter the doors at Balance Studio. There is something for…read moreyour Busy mind, tired body, & Restless soul. Hot Yoga provided by none other than Melissa Griffith has lead many students to enjoy a life of Balance & Peace while also infusing laughter in her teachings. There is also a healthy mix of fitness provided by none other than "Feather Light Weight Heather". This lil Beast will transform your body, get you motivated with positive talk while making sure you do not give up. YES Hot Booty Camp is a phenomenon at Balance, that has been tried, emulated but not duplicated because Feather Light Weight Heather is one of a kind. Come see for yourself, I am sure you will get hooked, lol I did...

    Alright..I'll try my best to save whoever's reading this from going through a novel about how much…read moreI love this space and the people in it. Very peaceful atmosphere and such great instructors. Definitely has helped me maintain peace of mind and it can be a good workout too! Debbie's warm sessions on Mondays are great if you're new or want to feel it out. If I get a friend to come for their first time, I usually tell them to take a warm class along with me. Melissa's Yummy Yoga sessions will keep you smiling, laughing and sweating (very yummy!). And Janice's sessions helped me focus on my breath so I can relax into poses that I didn't think I can do (or still working on doing lol). She gives a lot of individual attention as well to make sure you're practicing correctly to prevent any injury. Which is good because I'd be tumbling and falling all over the place without her direction. Can't wait to try out all the other classes. :) See that? Feel like I've said so much. Just gooo! Bring a bottle of water & a towel. Relaaaax. You won't regret it. Have fun & feel all the love!

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    Balance Yoga & Wellness Studio - It's not about how we look on the outside but this will help you access our inside.

    It's not about how we look on the outside but this will help you access our inside.

    Balance Yoga & Wellness Studio - Debbie- Studio owner

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    Alluem Yoga

    Alluem Yoga

    4.8(26 reviews)
    6.5 mi

    This is the best yoga spot in town! Beautiful setting alongside the river and waterfall. All of the…read moreteachers are terrific and make you feel apart of the community. Would definitely recommend to anyone who is interested.

    Alluem has been my mental/emotional haven since I started here. As a grad student doing her…read morerotations, life is hectic and time for my mental/emotional growth is limited. I have fought to make sure I am here at least a few times a week, and I am grateful every time I am able to follow through for myself. Because of my erratic schedule, I am likely to show up at any class time which means that I have seen/experienced a number of different instructors for different class levels, and I have enjoyed each and every one. Every one has been kind and helpful and extremely patient. When you walk in, you are greeted at the door by whoever is working the desk for that shift. The vibe is relaxed and mellow and you just feel like you're in a safe space, which is so necessary sometimes. There are cubbies on the left to leave your personal belongings and shoes, and then you can enter into the actual studio. There are mats, blocks, towels, blankets, etc. for you to use so you never have to feel unprepared and you are always able to have a full experience. And if ever you cannot make it in person, they have virtual classes available, as well. Overall, thankful to having found this place and looking forward to utilizing my membership as much as I can. Only thing I will warn about is the parking. Sometimes, it can get crowded/tight, but there is plenty of street parking available in case you want to avoid that. Otherwise, I recommend you check it out and see what they have to offer. :)

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    Elements Dance Center - gymnastics - Updated September 2026

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