If you're looking for a great workout that is fun, Rush is the place for you. There is nothing…read morebetter than dancing it out on a bike in a dark room. The instructors at Rush are some of the best I've ever taken (and I've taken plenty). Miguel and Nancy's Frikitona Friday series make you feel like you're at a club. For the early birds, the 5am classes are the best way to start your day. Miguel, Ashley and Kaye, as well as the members are incredibly motivating. And if you've never taken a class with Carissa, you're missing out. It's like yoga on a bike. No, she's not making you do handstands on the bike... but her experience as a yoga instructor is evident in her classes. I always come out feeling stronger and more self aware. The front desk staff is always kind and helpful. I can't say enough good things about this studio. Make sure you take advantage of their first two free class offer. You won't be disappointed

This cycle studio is truly the best. Super invigorating!…read moreEveryone is lovely and welcoming. With wonderful cycle instructors. Highly recommend

Mika was a great instructor and the class had a great flow to it. Well it was a hit yoga flow…read moreclass! The art work on the walls is beautiful and very serene. I was in town for work for just a night or two and decided to drop in. Will be back on my next work trip. :)

Warrior 1 yoga is a great place to feel your best! I just started back after a 2 year long absence…read moredue to illness, and could not wait to be released by my doctor. Warrior 1 yoga helped me so much with my strength and overall wellbeing.

So far my wife and I have been to Building Better Bodies Fitness about 5 times to do the spin…read moreclass. I have to tell you this is one of the best I've been to in a while. The little gym is real close to Downtown so it can make it really easy to pop over after work or if you're like us and live in the Northeast it's the closest place to hit. So Joe is an avid cyclist that has been in multiple Race Across America Cycling races, and has completed a few of the Bakersfield Marathon's. He has about 25 Spin Bikes arrange in the classroom so everyone can see and hear him give out the instructions during the class. The is also a video playing on a screen towards the front of the class of some of the Tour De France races. The class last an hour and if you are looking for a great cardio rush then you need to try Spin. I have on an average burned up to 900 calories per class with my heart rate on the high end of 170ish and low end of 140ish. Now I'm not in the best of shape so this might be higher than normal lol. The Spin bikes are in good condition and maintained by Joe. If you are a beginner and need some instruction he is there to help. Joe also offers a few other fitness things like Yoga, and Boot Camp. Check out his web page and give this a try you want be disappointed.

$5 a class for what is undoubtedly one of the best workouts in town--SPINNING!…read more Joe Peterson hosts, runs, and trains people for spin classes, bootcamps, and personal training. He owns a cute little studio downtown, where the sweating goes down! I haven't been to the other classes, but I can vouch for spinning. For five whole dollars you can rock out, sweat a ton, burn lots of calories, and have fun doing so. It's intense, but you get used to it. Check it out if you want to try something different and switch up or start your workout routine. For spinning, I do recommend you invest in some padded bike shorts. They make all the difference...TRUST me.

Polga Fitness is a combination of Pole fitness and Yoga…read more I had my first experience with Polga Fitness when my friend bid on a Polga party at a silent auction and won. She invited me (a swing dancer) and a group of her ballroom dancing friends to join her. I initially said no, as I assumed that Polga Fitness was secret code for stripper pole dancing, but knowing the group that was going (very conservative) I reluctantly agreed. My pre-first impressions couldn't have been more wrong! Here was a group of married ballroom dancing females laughing and giggling and having fun as we learned a few simple spins to contemporary/hip music. This was a group of women feeling empowered in their own feminine abilities, not a group of women pandering to the tastes of leering men. I talked to the instructor, Diana, after the class and told her about some self-confidence issues I was dealing with. I am a nationally competitive swing dancer and dance instructor whose shyness around men was holding me back from reaching the next level in my competitions. Diana shared with me her vision for Polga Fitness and how she wanted to empower women, help them get physically fit, increase their strength and flexibility, increase their self-confidence, and show them how to have a lot of fun. She challenged me to try a few private lessons and see what a difference it made. I started taking private lessons (way too chicken to actually do this in a group) and was 'flipping' upside down on the pole in no time (only a couple of weeks)! I couldn't believe that I was doing it, and looking good, too! (Diana takes pictures to help us remember and celebrate our accomplishments). And the difference it made in my self-confidence was amazing. I can now look anyone directly in the eyes with no shyness whatsoever!! I have now started taking some group lessons and they are sooooo much fun! Can you imagine the adrenaline rush of hanging upside down or spinning on a 15' tall spinning pole?!? It is not at all intimidating to do our spins and tricks in a group setting, and the girls in your class quickly begin to feel like your closest friends! There's usually someone better than you to give you a feel for what you can do if you keep working at it, and someone at or below your own level so you can see where you've come from and share the journey. The group classes are kept small (no more than 5 people in each class, I believe) so you never get lost in the crowd. Diana gives everyone personal attention and encouragement. She's a perky little thing - kind of like a permanent ray of sunshine. There are classes geared more towards beginners, classes for more experienced dancers, and classes emphasizing stretching and strength building, too. Workshops are held periodically in other related fitness fields. Polga Fitness allows you to schedule private parties for you and your friends. Or you can try out the private lessons or group classes. This business is A+ and as classy as you can get! http://www.polgafitnessbasba.com/

I'm 31, a happy wife and mother of a 1 1/2 year old. If you…read moreare a woman looking for a creative strength-building workout, you've found it. If you are willing to try something new, you're about to be surprised by your own body. Polga offers pole fitness, fly gym, and hula hoop classes on a weekly basis, and has held women's empowerment and self defense workshops. You can easily register online each week for the classes you choose. You can vary your schedule from week to week depending on what style of workout you want. The difference I've experienced at Polga is that the classes (Pole, in particular) are not about learning a sexy pole dance routine -- it's about using the pole as a piece of fitness equipment in order to build strength, flexibility, and balance. Not to say that it doesn't make you feel sexy when you start to realize just how strong your body is becoming! It is certainly fun as well as challenging. The atmosphere I have experienced there is encouraging, positive, and accepting. I've noticed that the instructors make it a point to walk each person to the door as they leave after class and share a personal word or two. Looking back on my own personal story, I felt a bit lost after I had my son. Life was good, but the majority of my time and energy went into caring for others and my priorities didn't include myself. Don't get me wrong -- I LOVE WHAT I DO (staying home with my son)... but when I started working out at Polga Studio, it brought back a renewed sense of achievement in myself. My body isn't in shape like it used to be before I had a child. It's easy to feel frustrated and defeated when you are used to your body looking better than it does now. But fitness is a process! I'm enjoying every bead of sweat and every time my muscles burn at Polga. There are all different ages and sizes of women there working out and it has become a wonderful place for me to go 2 times a week -- I can get focused, share some laughs, learn something new, and continue to get fit.

I signed up to be a member about 1.5 years ago and there's no regret. I was hesitant at first, but…read moreI'm so glad that I joined! I have enjoyed taking the various classes offered and seeing the progress. I feel stronger with each successive class, and I look forward to attending each and every class. The studios are immaculate and the instructors are wonderful. I would highly recommend giving Pilates a try at Club Pilates.

I've been going to Club Pilates since 2023 and it's definitely made me stronger and more fit! I…read morehave never kept a consistent workout routine but Pilates makes that possible with easy to book classes through the app, a variety of class types, lots of time slots that work for my schedule, and fun workouts that are challenging and keep me motivated!

This GYM is shit. I'll keep it simple. I go to this gym for…read morethe pool and spin classes. And the pool is Always dirty they have been cleaning it with the equivalent of a cordless dust buster for an Olympic size swimming pool. Now they are taking over the pool from the people that have memberships that want to swim laps and giving swim lessons and also closing the pool for hours at a time for lifeguard training.... It's bull shit to have it closed from 4-7pm, the prime time people want to use the pool. Also after they let all these kids in the pool the water is cloudy from and the pee. Also the SPA was closed down for 3 plus weeks. Their maintenance department is at inadequate.. All they need to do is hire a professional pool cleaning company that would come three days a week also hire a professional pool maintenance company that knows how to work on the equipment. I'm sure there's $150,000 plus in pool equipment that they're letting teenagers service and they have no idea what they're doing...... This is the Premium GYM and we are not getting Premium service. I could see the SPA going down 7 days but 21 come on get some competent people.... .

Go with a friend. So you can encourage each other. Because…read moreno one there does that!!! As. They need more trainers. People walking the floor making sure someone needs help.

Went in today, been a member of this gym for the last 6 years and it's been okay with the…read moreoccasional broken machine. Anyways, the reason for me rating this one star is because I got there today and there was a homeless person covered up by the bike rack at the front entrance sleeping. I told the guy at the front desk when I was leaving and he said "well yeah but he's not really bothering anyone, what do you think?". I told him I don't like seeing that at all. This is unacceptable. The manager needs to know about this type of bullshit going on and fix it. I'll be cancelling my membership and going somewhere else because of this. So Bxchange, "what do you think". Update 10/22/19 I appreciate the feedback from my previous review from the owner. I went back in to give them the benefit of the doubt last night after a two week break from BX and the area has since been cleaned up and no signs of vagrants sleeping at the entrance. I do really love the very well maintained machines and clean weight room, thank you bx for handling the situation. If something like this happens in the future I'll be sure to let the staff know more clearly that the situation can not be accepted.

I'd recommend management review AB 2863, the cancellation process should not be this inconvenient…read more It's ridiculous to "request to cancel" on their website, fill out a "cancellation request form" and have to respond to a call/text from their management to "why do you want to cancel? here's a discount if you stay" then having to wait A WEEK to get an email back from them saying that your "cancellation request has been reviewed..." then still having to reply to that email confirming "YES I WANT TO CANCEL!!" I've already been billed for this month while waiting for them to respond to my "cancellation request." In other disappointing news, this gym is not well-kept. The back area with the rowing machines and Bosu balls is the worst; the windows are cracked, there are bugs and spiders on the ceiling, and there is visible damage to the walls. Management encourages members to record themselves at the gym and to tag them on social media, thats fine! There will just be a group of people with inconvenient phone or tripod setups, taking up space for us regular people. The only positives I will mention are that the staff is generally friendly, they always greet you at the door, and when you're leaving. And this gym isn't that packed, but I'm assuming it's because no one wants to be a member, given its bad reputation. I've learned my lesson. Overall, the price I was paying and what I got in return weren't worth it to me, and the cancellation process made me loathe this gym and its management.

This place is too cute; it's aesthetically pleasing! I…read morethought it was the coolest thing that they have showers and lockers The place is clean and organized and it's honestly admirable since it's a gym with lots of members ! Everyone is very friendly and helpful. There is a variety of workout to choose from that consist of straight, endurance, power. Strength that consist of building muscle using TRX bands and dumbbells . Endurance that focuses on burning calories using the treadmill, rower and floor work. Power that is centered on speed and agility using rows and treadmill for an explosive exercise. If you're looking for a cute spot to workout this is it!

This is the first workout I've actually enjoyed! Normally I'm the person wandering around the gym…read moredoing random things because, honestly, I have no idea what I'm doing. OrangeTheory completely changed that. The coaches are amazing--super motivating but also patient and encouraging, which makes a huge difference. I also love how inclusive it feels here. You see everyone--young, old, big, small--and it truly feels like a space where anybody belongs. The workouts are structured, fast-paced, and fun, so the time flies by. The only downside for me is getting into morning classes. As a parent with a young kiddo and a full 8-5 job, the 5 a.m. classes are the only ones that work, but they're always tough to book. Overall, though, it's such a great workout and atmosphere. I'm hooked!

Parking at this Inshape can be a pain depending on when you come…read more The times I've gone to the sauna, it's always packed. The staff when you enter are always very courteous and with a smile. My daughter attends the kid zone, and I gotta shout out, Jamie. She is awesome in every way. I keep my Inshape membership for the classes. Zumba is always awesome! Bodypump and Ripped are classes you will NOT regret going to. And a new favorite of mine, Step & Strength.

worst place ever I went here before and they found out about my age and they don't care if they see…read morekids not at the kid zone screw you In-Shape

I've been coming to this In Shape for years! I've attended classes, did the treadmill, sat in the…read moresauna, and my little girl has stayed in the kidzone before as well. The room where they do Zumba and Bodypump is huge. The instructors are great, I attended Berto's class last night, and he was great! I can't wait to attend another Zumba class of his! The check-in staff is always so friendly. They always greet me when I walk in and say bye when I walk out. VTL training goes on right in the middle by check-in, so it is pretty loud. After a class, sometimes a friend and i like to sit at a table at the front to relax and talk, and it's hard because the VTL has their music really loud.

Staff is not helpful. About 2 weeks ago I tried to use the message chair, I'm new to this gym, I…read morewas trying to figure out the remote but couldn't. The person at the counter kept watching me, and I'm watching her, hoping she would help me. I didn't ask and she never came over. So that's kinda on me. Today I went back to use the message chair, again not working. This time I ask the front counter. All he says is u have to reserve it. So I do. Still the chair isn't working. I go back to the counter. Straight away he says "it's not working? U have to hit the button on the wall." Woulda been nice to know all this information before I had to keep going back to the counter. And I had another incident over a locker. Just not helpful here. And the overall cleanliness isn't there. If my insurance didn't cover this place, I definitely wouldn't pay for it.