Fun but challenging! I used to do Pilates but now I prefer Lagree. It's an effective workout that…read moretargets all muscle groups by pushing you to your limits. Staff is very welcoming and the studio is clean. I recommend it for everyone but the first few classes might be difficult for beginners. Classes are only 45 min so it's easy to fit into busy schedules

Such a challenging and great workout. From my first time walking through the doors to trying…read moremaneuvers I wasn't sure about. The staff made me feel comfortable & confident. Very clean and super fun.

This In-Shape has been my Bakersfield home gym since the early 2010's and has always given a good…read moregym experience . I love all the recovery options offered at this location. The steam room is one of my favorite amenities, and I really appreciate how good of a job the staff does at maintaining the cleanliness of the steam room. I've also become a fan of the cryolounge recently. It's a great and comfortable way to get some cold therapy. I'll even do some remote work on my phone after my work out while chilling on one of their cryolounges. Their staff is very kind and attentive. They always have a welcoming smile and are sure to say bye on the way out. They're consistently cleaning the towels and do a great job upkeaping the equipment. This In-Shape location has a good selection of free weights and machines. It can fill out a bit at peak times, but I have always been able to find a way to get a full workout in. I do wish they had a dedicated space to stretch, do yoga, floor based workouts, and cardio such as ladders, boxing, or even dancing. They had 2 dedicated spaces for this when they first opened this location, but these spaces are now used for group classes. The larger room on the base floor is still available for free use when classes are not scheduled, so keep an eye on the schedule if you want to utilize it for your workout. While I miss being able to do all the activities mentioned before in those rooms, it is great to see the rooms utilized to their fullest with the group classes.

I rarely leave negative reviews, but I feel parents deserve to know what to expect…read more I enrolled two children in paid swim lessons at In-Shape Seven Oaks. These lessons are not included with my membership. They are a separate service that I paid for, so I expected them to be run professionally. Unfortunately, the lesson started about 25 minutes late and ended 20 minutes early. My children did not receive the full lesson that I paid for. That is simply unacceptable. After I raised my concerns, several other parents shared that this has been an ongoing issue for them as well. One family told me this was their third week experiencing the same problem and that they had already brought it to management's attention, but nothing had changed. That was the most disappointing part of this experience. I do want to recognize Carolina, the swim instructor. She has been wonderful with the children, and this review is not about her. It is about the lack of organization and accountability from management. Seven Oaks has a reputation for being one of the premier In-Shape locations, and I expected much better. If you're going to offer paid swim lessons, they should begin on time, end on time, and provide the full instruction that families are paying for. Parents arrange their schedules around these lessons and spend their hard-earned money expecting the service that was advertised. I hope management takes these concerns seriously and makes the necessary changes so future families receive the quality of service they deserve.

This is a great bunch of people who are patient and work with you and your particular issues. I had…read morea stroke and couldn't balance enough to stand up and pull on my pants. Now my balance is so much better! Every mature woman should join and fight losing bone density. I highly recommend this program.

I love Osteostrong Bakesfield' I'm the Mayor ! Lol. I've been a full member since 2/2019 after…read moregetting a bone scan density test was low. I had bad posture and balancing problems and was falling down frequently. I'm so miss better now. I attached weekly without fail. I love the red light therapy sessions and Normatec hips and boots compression on the PEMF warm mat and the Cho machine very relaxing, I ise the blue light mask for my face rssh with helpful effects I also use the small red light for my hands helps my arthritis. The staff is so nice knowledgeable and friendly, zander, Ginger and Jordan and my DrDeol the owner, very nice man! They answer all your questions. The facility is very clean and comfortable facility. I love the Bio Charger too. They also sell great nutrition supplements inc CBD oil high quality.

This place is too cute; it's aesthetically pleasing! I…read morethought it was the coolest thing that they have showers and lockers The place is clean and organized and it's honestly admirable since it's a gym with lots of members ! Everyone is very friendly and helpful. There is a variety of workout to choose from that consist of straight, endurance, power. Strength that consist of building muscle using TRX bands and dumbbells . Endurance that focuses on burning calories using the treadmill, rower and floor work. Power that is centered on speed and agility using rows and treadmill for an explosive exercise. If you're looking for a cute spot to workout this is it!

This is the first workout I've actually enjoyed! Normally I'm the person wandering around the gym…read moredoing random things because, honestly, I have no idea what I'm doing. OrangeTheory completely changed that. The coaches are amazing--super motivating but also patient and encouraging, which makes a huge difference. I also love how inclusive it feels here. You see everyone--young, old, big, small--and it truly feels like a space where anybody belongs. The workouts are structured, fast-paced, and fun, so the time flies by. The only downside for me is getting into morning classes. As a parent with a young kiddo and a full 8-5 job, the 5 a.m. classes are the only ones that work, but they're always tough to book. Overall, though, it's such a great workout and atmosphere. I'm hooked!

Club Pilates is my haven. I have recently gone through back surgery and the instructors here are…read morevery patient with my progress. In the past several months, I've lost over 30 pounds and am much more flexible. I look for every opportunity to take a class. I recommend Club Pilates to everyone! Every age, every walk of life can benefit from this type of exercise. The best part about Club Pilates is the people who work there. I am so impressed.

I signed up to be a member about 1.5 years ago and there's no regret. I was hesitant at first, but…read moreI'm so glad that I joined! I have enjoyed taking the various classes offered and seeing the progress. I feel stronger with each successive class, and I look forward to attending each and every class. The studios are immaculate and the instructors are wonderful. I would highly recommend giving Pilates a try at Club Pilates.

Poise Pilates was amazing I tried the TRX class that I thought would be a breeze but boy I was in…read morefor a treat!! We did a little bit of everything utilizing the TRX bands we targeted arms, abs and glutes. I loved that the instructor gave alternatives according to each fitness level so you could really elevate your workout the way you want! The facilities are aesthetically pleasing very clean. Everyone was welcoming i will definitely be dropping in for more! Next time I will definitely take pictures I was in the zone and totally forgot to snap the pics!

So I thought that by being a runner and taking spinning classes regularly I would not struggle at…read morepoise barre but boy was I wrong. My intro class experience was tough! The instructor was really good at pointing out areas of improvement during the class and guiding everyone in the room (about 10 of us, all women that morning). There was more dance style technique than I expected, however the slow focused movements really helped to target specific muscles which was great. I felt like I got a good workout in and would definitely continue taking classes here.

I'm so happy that I was able to find an affordable boot camp with GREAT TRAINERS! Love the fact…read morethat they go around correcting our form and techniques. Brittany is awesome she is always pushing us to do better and go heavier on our workouts. I've seen results and am more energetic in just four weeks.

I love this gym and the trainers. I do the 5 am class because I love getting my exercise done in…read morethe mornings. The trainers are knowledgeable and continually give advice to help you

I do not recommend this gym…read more Professionalism: The trainer I had was named Alex. He was extremely unprofessional, rude, and even hostile at times towards me without clear reason. I did nothing to provoke him except show up to the sessions that I paid for. To this day, it's still confusing and alarming. Sessions: Alex did not show up to two sessions and left in his vehicle while I was still exercising for one of them. I was always sore after workouts, but it helped to have a trainer who was actually present and showing up to sessions. Waste of time and money if they aren't there. Cleanliness: The bathrooms in this gym are extremely filthy. Every time I went, the toilets and the sink were not working. I told Alex about it and he didn't want to hear it. He brushed me off and told me he was aware of the issue, yet it was never resolved. The bathrooms are worthy of an OSHA complaint or a health department complaint. I considered completing one, but chose to get my refund and get out of there as fast as I could. Extra detail: I am a woman and Alex intimidated me in front of people. Knowing that he is a man, and I was on a contract made this situation unbearable. It made me feel like I couldn't defend myself without potentially losing my hard earned money. This kind of power imbalance is not OK. If you are a woman, please consider a different trainer who will not intimidate or try to humiliate you simply because he can.

Great gym open 24/7 has all the right equipment for my workout routine, you are able to play your…read moreown music in the gym PA system and it's loud