An absolutely amazing experience!
To start off, the workouts. They are INTENSE! You can go as hard as you can handle without having to try and keep up with anyone else. There is always a coach available I'd you need any help, support, modifications or just someone to be your cheerleader. The class is only 45 minutes long, so you are in and out relatively quickly. The equipment is all top of the line and is very well maintained by gym ownership and staff.
Next, the community! You get to workout with a group of gym goers and gym staff who all cheer eachother on and have an amazing time doing it. I had truly made friends within my 1st 3 workouts and now the gym owner and staff actually have nicknames for me. I have seen the coaches stay after class to help folks with form, stretches, or just to talk with them for a moment and tell them they are doing amazing work.
This place is incredible and I can't recommend it enough! read more