My son was really excited for Ji Jitsu I called he attended a class and he liked it and then i kept…read morereaching out. I called and texted and nothing back.

Excellent training facility- clean environment! Coach Josh creates a safe atmosphere for all…read morestudents to learn in. The owner Josh also recently renovated the space and it looks fantastic. Classes are daily on weekdays at 6pm and Saturday at 10am. Follow @jiujitsuteamamerica for more events and updates. He also offers classes for kids too. It's a great place for kids to learn the fundamentals of BJJ and self defense.

I have been training here for about 3 years under Gino and can say that this gym is a great place…read morewith even greater people. All of our coaches will go the extra mile to ensure that you can fully understand and apply the techniques learned in class. Gino explains movements and concepts in a way that makes sense, breaking down details that instantly make your techniques more effective. He is super patient, always approachable when you have questions, and focuses heavily on helping every student continuously improve. There are a plethora of styles here to help you evolve your jiu jitsu game. Beyond the top-tier technical coaching, the gym culture he fosters is authentic, welcoming, and completely ego-free. Everyone from Professor Gino and the other coaches to your training partners genuinely wants to help you grow. Whether your goal is to compete or just learn solid Jiu-Jitsu in a fantastic community, I highly recommend Silanoe Martial Arts!

Amazing dojo: clean, friendly, and incredible for learners of all levels. My son has been attending…read morefor 6 months and he loves both Muay Thai and Jiu Jitsu classes. The instructors are extremely mailable, able to adjust to the vast personalities that children offer.

My 6 year old has been coming here for a few months and it's been a great experience. We checked…read moreout a few other spots nearby for some time and found the attention from the coaches here were more suitable. The place is a bit small, but works out well. Plenty of parking in the back. The coaches really make this place great - my kid looks up to them, they are patience, but stern and they do an excellent job teaching the kids.

I started my Jiu Jitsu journey again after a seven year hiatus. Although I was reluctant to start…read moreagain, I cannot express how lucky I was to have found Logic. I admittedly first signed up in light of the fact that the academy offers late morning classes, which perfectly fits my schedule. Although it is an odd time for most, the classes have always had plenty of students of all belt levels. Prof. Lucas and Prof. Thiago have been nothing but outstanding! It is evident that the relationships they have built with their students goes beyond merely being transactional. There is genuine care, trust and concern for everyone's wellbeing and safely. Not a second is wasted during class. The instructors are always open to questions and concerns about the techniques. They tailor the classes to fit the students in attendance; so that nothing is too complex or too remedial. In my experience, my classmates have been nothing but respectful, careful and willing to help out where they can. At other academies I have never witnessed instructors for kids classes genuinely enjoying themselves. This is not the case here. Prof. Thiago beams while teaching. He is undeniably proud of and dedicated to our little ones. If our youth classes garner 1/10th the grace and respect show by Thiago, they will not only turn out to be genuinely good people, but will be confident in what they learn. I understand that writing these types of reviews are biased. But, if you have gotten this far, let me put it simply: Prof. Lucas has built a Jiu Jitsu community that allows for you to get whatever you want out of it. With different locations and instructors you can find what fits your needs. I needed a respite from the world for a few hours a weeks, where I can focus on a skill in a safe environment. I have found that and more.

This review is long overdue! My entire family trains at this gym. BJJ has truly transformed us for…read morethe better. My kids have gained so many valuable life skills both on and off the mat -- confidence, strength, resilience, and discipline. This gym has become like a second home for us. We absolutely love all the coaches here; it's evident how much they care about the growth and development of each student. They maintain a great balance of structure and fun -- firm enough to keep the kids focused, yet encouraging and engaging so they continue to enjoy the sport. This gym is perfect for the whole family -- kids and adults alike. If you're a woman who's ever felt intimidated or never imagined yourself doing martial arts, this is the place for you. The coaches and community make it so comfortable and welcoming that I was able to ease into BJJ with confidence.

Our son began training here in 2021, during the pandemic, and I was deeply impressed by the…read moreprecautions and safety measures implemented to protect both the children and adults. This academy is, without a doubt, one of the most beginner-friendly places to learn Brazilian Jiu-Jitsu, whether for kids or adults. The coaches are not only highly skilled professionals but also teach with genuine passion and dedication. They truly care about the growth of students, both on and off the mat. The environment is welcoming and family -oriented, fostering a strong sense of community and team spirit. Additionally, the ample parking and comfortable seating for waiting parents are much appreciated. As parents, we wholeheartedly endorse this academy and are grateful to be part of its community.

Updating my review after a handful of years. My family's experience at Cosmic has continued to be…read morepositive. My kids have been with the program for many years now and I am very pleased with their progress. Coach Joseph can be strict with the kids during training, but he cares deeply about them. He not only wants them to continue to build on their jiujitsu skills, but he also wants them to grow into strong, resilient individuals who can overcome any obstacle. He teaches the kids to be respectful to their parents, instructors, and peers. Discipline is one of the core attribute of martial arts and it's great to see that in every class. Some coaches may seem tough on the outside, but they're also fun and extremely nurturing because many of them are dads of the kids that train there. The best way to find out is to try out a class!

You'll almost always feel welcome here. Especially if you are a child, for example, a 12-year-old…read moregirl lost count of an exercise she was doing, and he snapped at her & asked if he needed to count for her! He will call the kids boy or girl rather than by their actual name to make them feel worse. He used the excuse that this is a rough sport to justify his abuse. He even laughed at a little boy who had accidentally gotten hurt and mocked his pain by saying, "Blood, sweat, & tears!" And he didn't even check to see if he was okay or tell his parents what happened to him, what if he got a bruise or god forbid was bleeding?! He views their failures as burdens for him rather than obstacles for them to overcome. And the curriculum is seemingly too random and doesn't focus enough on systems. He will sometimes pressure the good kids for no discernible reason; that makes no sense. So if you believe teachers shouldn't be held accountable but children should, then this place is for you! He couldn't even look me in the eye when he told me to trust his process, but he screams at a little boy to look at him when he is carelessly reprimanding him. He will use any excuse to scream at the kids instead of being more patient with them. My entire journey with him was boiling frog syndrome. All these kids he's tormenting with his childlike screaming and lies are gonna have broken brains, good job! It would be extremely helpful if he asked his students for feedback and found ways to improve his methods instead of losing his temper. He just drops random stuff on us and expects us to do it perfectly. He laughed when I misheard his instructions, and he enjoys humiliating his students in front of everyone and thinks it's good. He'd better get it right if he doesn't want his precious trophies to stop coming in. I have lost my temper here before I admit it. And maybe some kids who need to be pushed, everyone is different. But do you really want to take that risk with every kid? And yes, I overreacted when he posted an Instagram story where he joked about not turning on the a/c during a hot day of 2024. He also had this competition training technique, I think he called Red Alert, where if your opponent is being unfair and breaks your arm, he won't do anything about it. And the sweat test, which I previously mentioned. And as mentioned in my previous review, there was the 200 squats group punishment, but what I haven't mentioned about it was how he unnervingly laughed about the way the tears streamed down their face. That is a form of corporal punishment. And I can't abide that because it is immoral. He often lets the kids play a bit after class, and there was one time when a little boy was playing tag with his brother wasn't playing tag. And they acted like he hit him and threatened him 100 burpees if he did it again. Instead of hearing his side of the story and then Coach Nate mocked him for being scared of Coach Joseph. He has done kind things for them from time to time, but that's not going to cancel out all the harshness he has and still is inflicting on his students. Provoking hope amuses sadists. And I may have misunderstood Coach Martinez jokingly calling some kids liars. I also misjudged the capoeira/MMA coach; he is a good man who just has a really intense way of teaching. He used his dog to distract the students during one of the comp classes, and got mad at them for looking at her. It's an imbalanced power disparity. Then there is the matter of those martial arts camps he is a part of. The way he described them made it sound like he'll break the kid's spirits with pain to "help" them. Kids don't have the option to leave unless their parent(s) or guardians say otherwise. And he said, "We will do in a month what the parents won't dare do in a lifetime." Seems like he thinks he can raise them better. Hardly any kids will tell someone about this abuse since most kids don't do that. I should know, I've been there. They often don't know how to express themselves yet. He hates their innocence, and that fake smile and condescending laugh of his. He said no matter what I say about him, he won't hold it against me. All that talk of integrity, and this is how he acts. He called two young boys weak for having soccer practice every other week, something they can't control. He also mocked me in a direct message on Instagram for having a rough childhood and "taking it out on everyone!" Don't trust this man to respect physical boundaries either. He would often snatch away my headphones to check them out or caress me without my consent. He also forced us to ask a question, so I asked the first one that popped into my head. And it wasn't very good, and the next day he said he had a new rule. Where every question will go through him first before asking a guest coach. "Because some of you have been asking some really stupid questions." He says. That's a wonderful way to talk about your autistic pupil. He also gaslights a lot.

Such a great gym! We're stoked we found this place. The staff is warm, welcoming, and actually…read moretreats their members like family. From the front desk and recovery team to the coaches, team members, and management... everyone is friendly, helpful, and always on their shit. And I HAVE to give a special shoutout to Mickie. This dude is always clocked in and on a mission. You literally never see him just standing around doing nothing. He is constantly cleaning, organizing, and making sure the gym stays in top shape. Deep cleaning the equipment? Yep. Mirrors? Yep. Mats? Yep. Vacuuming? Yep. If it needs to be cleaned, Mickie is probably already on it. You can tell he takes pride in his work, and it absolutely shows. He's definitely an asset to this gym and deserves some recognition! Overall, we couldn't be happier with this place. Great people, great atmosphere, and a staff that genuinely seems to care about the members. Definitely recommend!

I've been coming to this gym since 2017, and I remember when it used to be open 24 hours, which was…read moreperfect for my schedule at the time. I had college in the morning and afternoon, worked until closing, and would come here right after work to get my workout in. The hours changed sometime after COVID, but I've continued coming here because I really like the location and how convenient it is for me. I've tried other gyms, including 24 Hour Fitness, LA Fitness, Gold's Gym, and Planet Fitness. Some were okay, but I keep coming back to UFC Gym because it's close to home and is open late on certain days, which works well with my schedule. Since I usually come later at night, I've never really had an issue with waiting for equipment. The cleanliness is decent overall, although I do wish members would be more considerate about cleaning up after themselves. It's frustrating seeing people throw or leave paper towels behind after wiping down equipment instead of putting them in the trash. The staff have always been friendly and helpful whenever I've needed anything. Overall, I've had a pretty good experience here over the years, and the convenience, late hours, and location are the main reasons I continue to come back.

There are a lot of different Jiu-Jitsu gyms out there, but Kaizen is a newer gym with a unique…read moreapproach to the smaller details which translate into a huge difference in technique. The word Kaizen itself means continuous improvement; it's not about ego or brute strength. The instructors here have created a conscientious and intentional culture that is welcoming for all people, men, women and, children, all shapes and sizes. Also, the mats are exceptionally clean!

Just changed locations! Still in South Pasadena with the same great staff & coaches. Coach Brian…read moreteaches the 4 year class and is so great with the kids. There's ample parking out back & new paint job outside with the same familiar clean black & white design. Inside has nice lighting and is surprisingly very cool on a hot day. Excited to see what changes come with this location compared to the last one.

Professor Mario and coach Heidi are both great instructors & really put their dedication into…read moreteaching the kiddos !

Great training center. Very knowledgeable instructors. The facilities are well kept and clean…read morewhich is very important for any jujitsu gym. I recommend them very highly!

ZR Arcadia is a great place to train. Professor Lucas is one of the nicest guys you'll meet. He…read morewelcomed me with open arms when I started. I can tell you my Jiu Jitsu has reached a new level training at ZR. There is so much talent in this gym and everyone is very nice and respectful. I would definitely recommend ZR if you're looking to get into BJj or just need a new gym.

While I've only been here a couple weeks so far, I am very pleased with Professor Lucas Rocha and…read morehis school. There are many BJJ schools in the neighborhood (actually about 4 on the surrounding blocks). I have tried at least one other school in the area, as well as 3 or 4 more in the SGV but not nearby, and this one impresses me so far. First off, the space is a good size and clean, plus there is ample parking between the street and the free lot in back. The price is decent and the amount of classes offered is good. But what makes a school is the instructor(s). A lot of the places I have tried taking my young son have blue belts or at best purple belts teaching the kids. Some schools do not want to pay a black or brown belt to teach kids. And the curriculum suffers at those schools. Since I've been here, either Professor Rocha or another black belt have taught the children's classes. I cannot tell you how important I feel it is to have a black or at least brown belt teaching your class. In many of the kids classes here, the sizes are also quite manageable. Professor Rocha has split the kids into two groups (Monday and Wednesday or Tuesday and Thursday - there is also a no Gi Friday class, a combined group class on Saturday morning, and a competition class on Saturdays) so the classes are not over full one day and empty the next. That is smart. So far the classes are about 10 to 12 kids per class. The last few places I tried out had upwards of 25 to 30 kids and with just one or two instructors for the entire class. That was too many. Here you have 10-12 kids and at least two instructors (a black and brown belt) and as many as four instructors (I've seen Professor Rocha teach along with 2 brown belts and a blue belt). With so many instructors, no kid is left behind or falling through the cracks. If a new kid needs special instruction or attention to learn what is going on, one instructor can focus on that new kid (as they did with my son), without the other kids suffering. I also appreciate the teaching style here. Some places let the kids goof around. Not here. Professor Lucas is young and has fun with the kids, but he also will make sure no one is zoning out or goofing off. That is important. Martial Arts should always include self-discipline. I also like that Professor Rocha is the nephew of Ze Radiola (ZR), who is a legend in BJJ. This is one serious place. That his own nephew is the head instructor is fantastic. These are champion builders. You can tell the training is traditional and old school in a good way. Some schools will be teaching brand new students how to do inversions and wild competition stuff that won't work in a real street fight. Here, so far everything I've seen has been practical and wonderfully explained. Simple sweeps done right. Effective take downs. And, happily he works on the core training which any BJJ practitioner needs. Some kid schools don't do this enough, but you need to build your core to lose weight and get faster and stronger. Professor Rochas doesn't neglect any of this. All in all, so far I am very happy. I think this is a very strong school and worth checking out. The adult classes I've seen following the kids classes seem very good, as well. I hope to train here myself one day soon. Highly recommended. At least come in and try a free class or two. You'll probably find yourself hooked, like me.

Professor David is the head instructor at Gracie Barra Pasadena. He is a Jiu Jitsu champion from…read morethe world renowned Gracie Barra HQ Competition Team. Prof. David's friendly and enthusiastic personality made me feel comfortable and excited about being in class with him. The atmosphere at the training center is friendly, family oriented, and fun. There is a lot of mat space, separate changing rooms for men and women...plus separate restrooms as well. They offer classes for the entire family. I highly recommend stopping by and giving Gracie Barra Pasadena a try!

I can't recommend Gracie Barra Pasadena enough! The staff is welcoming, supportive, and incredibly…read moreknowledgeable. Joining this community has been one of the best choices I've made this year. Im 44 years old and its a perfect opportunity to get into shape while mastering self defense,