I recently decided to deepen my practice of meditation off of my yoga mat. After a quick Internet search, I easily found Edmonton Shambhala Center. They have a newcomer's night one Tuesday of the month. For dates and times, their website is edmonton.shambhala.org/
The Shambhala volunteers were welcoming, informative and supported a small group of us (who had all found the center online) in a short guided meditation. We were introduced to the path of Shambhala Tibetan Buddhism, which follows the teachings of Chogram Trungpa Rinpoche, a Tibetan Buddhist meditation master and his son Sakyong Mipham Rinpoche, who has carried on his work.
Meditation sessions are free and you can offer a donation, which supports the work of volunteers who maintain and keep the center open and receiving guests. There are also meditation sessions Thursday and Sunday. In the reception area, there's a public bookshelf where you can browse and sign out books.
I had a very positive experience here and will definitely return. The people are lovely and the energy in the space is peaceful and quiet, friendly and open.
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