A place where you can get rid of guilt of eating french fries or your favourite fully calorie…read moreloaded food last night. Convenient from my place and fully equipped with the machines and gym accessories with a reasonable amount of membership fee. Rating: Cleanliness: 5/5 Staff: 4.5/5 ( Courteous and accommodating) Equipment : 3.5/5 ( I think they should upgrade their machines now)

The best gym in sout Edmonton hands down. Deadlift platforms and no shortage of bars and racks. All…read morenew weights.

Avoid any online classes Studio B provides through Momence. It will not let me cancel the…read moresubscription although I did everything I could on the app to do so.

Came to Barre Body Studio for the first time this weekend as part of Yelp's Club Fit!…read more The facility was beautiful with Barre studios (one larger than the other). The atmosphere was beautiful, bright, and clean! Glow Juicery is just inside to the left for a pre or post workout treat! I love that everything is made right in front of you and totally customizable! I love ANYTHING with ginger and kale - Yummy! Erin was the instructor for my class - super friendly and knowledgeable. She gave alternatives for lower impact options when it came to the cardio section. I was really surprised at the intensity of the class given the small movement/range of motion. I am confident the class could kick the fittest butt around as well as being modifiable for someone just starting to work out. Class was broken up into warm up, upper body with weights, lower body with a squishy ball, cardio, and ab work on eco friendly mats. They provide everything you need, including lockers with a key! They sell special footy socks that help you grip the floor if you like. I noticed on the wall that they were in the midst of a 30 day challenge, too! There were three large washrooms and beautiful vanity sink area complete with personal hygiene items if you needed to freshen up. If you are looking for a women only fitness class, definitely give Barre Body Studio a try!

I'm a bit obsessed with Fitset. It's no contract, which is amazing, and if you're like me and you…read moreneed variety in your workouts (sometimes climbing, sometimes yoga, sometimes weight training, etc), it's almost definitely cheaper than having separate memberships (or scouring Groupon for gyms like I used to do before I found Fitset). You have access to normal things like spin and barre, and then fun weird things like surfing, aerial yoga, pole classes, trampoline fitness... I've been a member for almost a year and I'm constantly impressed with the new additions to the schedule. I highly recommend giving it a try (which is easy, since they have a free trial period)!

Coach Keenan was very passive aggressive, slightly rude and you could tell took every opportunity…read moreto do skills rather than actually teach. He was not encouraging and focused on the things that we could not do. A lot of the equipment was quite run down and taped together with duct tape, etc. Others coaches were fairly nice and encouraging. I definitely think Keenan and the other female coach took it way too seriously.

I am new to yoga, and Navina is the second local studio I have visited recently through my…read morelululemon practice membership. Navina already gets big points for being located in Windermere, making access easy and the commute short for me. Finding the studio is a little bit tricky (go through a main entrance, up the stairs and down a hall) but I got a phone call a few hours before my class explaining all this, which was great. The studio is on the smaller side, but nice and welcoming, and the actual classroom is very large and spacious, with lots of windows facing out over Windermere. There are lots of cubbies and hooks for boots and jackets, and complementary valuable lockers with keys. The studio has a small area for seating with some goodies to buy from local vendors, as well as tea and water. I tried the Modern Flow class with a friend and enjoyed the pace of the class, and also that it was not super crowded and busy. I was able to keep up with the movements and found the warm up and cool down at the end to be just the right amount of time. It was good enough that we bought more passes, and the second class we tried was a lot more challenging (different instructor) and got my heart rate up a bit. Navina isn't as flashy or high end as some other studios I have been to, but they have a great space with good people and I'm looking forward to learning more about yoga and challenging myself with different classes over the winter.

Great Yoga studio, great location, the instructors are knowledgeable, professional, friendly and…read moreallways great you by Name. I've attended their Mom & Bby classes and signed up for a second set as both myself and baby loved it the first time around. You get to do poses by yourself while bby is on the floor playing and if the bby gets crancky, the instructors step in to entertain them so you can continue your work out. The 2nd half of the hour is spent singing bby songs while doing poses with your baby. The only downside I would think has nothing to do with the Studio...just where it's located and the very limitted parking available so make sure you're early in case you don't find a spot. Highly reccommend this place!!

My son has been going to little rhinos for a few months now and we love it. The instructors are…read moregreat with kids and especially Mr. Lane. He is especially wonderful at helping the kids feel comfortable and come out of their shell. They seem to have a good balance of supporting the kids but also having strict expectations of their behavior and skills. I wish they had a bigger studio with some type of glass between the students and the spectators so we could watch without being a distraction. I do also think that the quality of the class depends on which combination of instructors are there that day. That being said, the entire staff are so invested and excited for your development. The owner is always so cute and taking pictures of the kids with the instructors when they achieve a new belt. You can tell they take pride in their work and the success of their students.

From the owner: he PRO Martial Arts System is the result of decades of training and teaching experience…read more It encompasses an exciting and diverse curriculum of martial arts techniques drawn from the Korean arts of Tang Soo Do, Tae Kwon Do and Hapkido. What sets PRO Martial Arts apart from the average martial arts school is the addition of our inspiring and motivational Life Skills Training program. PRO Martial Arts students acquire more than just Black Belt kicking and punching skills. Your kids learn the value of a lifestyle of quiet confidence, poise, and fulfillment. What's more, at the core of every PRO Martial Arts lesson is our exclusive bullying and predator prevention curriculum we call ARMOUR™- specifically designed to keep your children safe in both the real world and online.

Tried a first spin class this weekend and it was so much fun, thinking about getting a membership…read moresoon. Great workout to do during the winter to keep me moving.

What a ride! My…read morefirst time at an indoor cycling studio was fantastic! ‍ The studio was very very nice and new looking on the inside, complete with showers, keyless lockers, a little boutique at the front, and a sweet waiting/changing area in the back by the spin room. I so loved the inspirational wall in the waiting room! Gotta first back and take one to read every single line lol! The red accent wall with sparkling silver writing gives the quick details for the class/studio, with a little spot for posing with your besties after an intense sweaty ride (lol). They have about 50 bikes , and the light show is pretty sweet! Everything timed out to songs, lights and ride intensity, with empowering and energetic instructors! Shoes can also be provided upon registering for your class online, which is great (since I have no spin shoes ). I love that it's great cross-training for those with elevated fitness/training goals! Great cardio and they incorporate arms and other body part exercises while busting those thighs Spin it up!

I went there to tour the gym to consider getting a membership . I was helped out by a very pretty…read moregirl with dark brunette hair, she worked at the front desk and she was so rude. She has zero customer service skills and doesn't know who to treat new comers to the gym. If you want more business teach your employees to actually consider being a little respectful to customers.

I recently signed up for a GoodLife membership and have been to this location a couple times. It's…read morea bit smaller than the others, no ladies only section, and a bit of a wide open layout. You can really see everything as there are mirrors everywhere in the club. The staff so far seem super friendly here and haven't had any complaint about that. This location is also fairly clean and I do like how they have stickers in the locker rooms indicating for you to leave the door open so they know which ones to clean. I don't mind this location but as busier times it can be a bit harder to finish workouts since it is a bit smaller. I don't know about the personal trainers as I do my own workouts but watching them from afar, seems like their workouts are rather quick. Not sure if that's just because it was the peoples first time working out with the trainers or if that's how they structure the workouts. They do have tanning at this location and sauna in the change rooms as well as showers.

After a really bad fail trying to get into another gym, (see S&M Fitness review) I drive away…read moreagitated, and stumble across this little gem! Located in the basement of an old looking building, this well kept, well appointed fitness centre feels like a broken in pair of boots that you've taken really good care of, oiled the leather, replaced the soles, and now you couldn't imagine life without them. Owned for the last 12 years by a super nice and friendly woman, all the kinks have been worked out, they have pretty much everything a person would want in a gym, and it's all spaced nicely with good amounts of room to perform exercises. I did circuit work a couple days, heavier lifting a couple days, so I used pretty much everything there except cardio equipment since the weather was nice and I ran around outside. Everything I used functioned perfectly, with plenty of attachments for all the machines. I've reviewed lots of gyms, but I've never seen the benches and machines they have at adrenaline. They use Magnum and Equalizer equipment. (80's TV show theme?) Nothing fancy or complicated, but always nice to work on something a little new and different. They offer free towel service, and sell water and Gatorade out of a bar fridge by the desk. I went to buy water on two occasions, but both times the person working (once the owner, once a staff member) gave it to me free, despite my having talked to them and them knowing I was just passing through town. They have a reasonably priced $6.00 drop in, or ten visits which don't expire for $50.00 - when I explained I was only in town for a week, the owner offered to sell me a "half ten visit pass" for $25.00. Really felt like they tried to give me good value for what I had come to do. The woman who owns the place is super great. Single mom, running a gym, we talked about the challenges of running a business and getting by. There's an older man and a young girl who is recovering from a major illness who also work there, I think that's about it for staff. The young woman is also really friendly, a wife and mother. Didn't talk as much with the guy, but he gave me one of the free waters, so obviously also a nice person. This is definitely my choice in Camrose, I'll give them my business 100% of the time. Thanks, Adrenaline Gym!