I loved this place for a great workout in Marblehead! I got two great pilates sessions with Alex…read moreand she taught me some great techniques and new ways on the reformer machines! I also got a Great spinning workout with Beth and she adds an upper body workout at the end if you have time! Such a great workout. We used the TRX bands for an extra stretch and 'burn' for more of a workout. They are super friendly and helpful, the equipment is very current and space is bright and clean! It is conveniently located right downtown, too!

From the owner: Energy Within is a speciality fitness center offering private, semi-private and small group…read moreclasses. We specialize in Pilates, Gyrotonic Expansion System, Indoor Cycling, TRX Suspension Training and Strength and Conditioning classes.

I love this place. I was tired of orange theory and wanted a place with instructors who were…read morepassionate and knew the mechanics of the workout . They helped guide me along the way and it truly felt like a tight knit community! I highly recommend joining!!

This fast high intensity workout totally works for me. I put everything I have into it and leave…read moreafter 30 minutes totally spent. It's not easy and I wouldn't want it to be. I can do anything for a half hour. I am 62 and was never very athletic in my youth. Anyone can do it if they want to.

I had the pleasure of Melissa as my instructor- she was kind, informative and I liked her creative…read moreflow/sequencing. They use a mega reformer, class was all levels but a sense of awareness is needed using these machines as well as some fitness experience needed. I felt challenged and there were lots of ways to level up or down. I'd highly recommend and if I lived in the area, would be back!

I had never tried pilates until bTone Marblehead opened up. I've been doing it since December, and…read morehave become completely hooked! bTone gives you such an amazing workout, in a class setting that promotes confidence and fun! I always look forward to the classes I book each week, which wasn't always the case with other workout methods/programs. And all the instructors are amazing! I truly can't recommend it enough - if you haven't tried bTone, what are you waiting for?!

Pete Easterlind has some of the best hands and best strategies in the business. He's continually…read moreevolving, and brings his students along with him. His son Jake Easterlind studies boxers with meticulous attention, and endeavors to pass their skills on to his students with patience and focus. I highly recommend Coastal Gung Fu, JKD and Boxing in Marblehead, MA.

Comradery and openness permeate this local gym. No big egos like many Martial Arts/Boxing…read moreestablishments. Whether you are looking for traditional JKD instruction, boxing skills, self defense or just a good workout I encourage a visit.

Great staff and fabulous workouts. I am 70 and I started a few weeks ago, and have never felt so…read moregood! Recommended for everyone!

I rarely leave reviews but wanted to in the support of the best teachers and care providers we ever…read morecould have asked for in our community. Erolynn in Room 4 has been an instrumental educator for our wild and very extroverted 2 yr old. He comes home having learned new skills, song, words, animals, good behaviors, etc that I know for 100% have come from her style of gentle nurturing and support. If it was possible to keep him in her class through his daycare years I would, and I've tried:) She has taught him how to interact "gentle" with his peers and others, giving him and his classmates so much love it's expanded his horizons exponentially. He rushes to see her every day and has meant so much. As we enter into the last week of a wonderful year, I couldn't imagine leaving a review without recognizing the amazing staff that greet every family with so much enthusiasm and vigor each day, Ms Patty and Ms Andrea bring the kids in pumped for a fun day where they feel so loved. Abby and Joan and Ally in the preschool class are exceptional at nurturing young minds and young big emotions with our 4 yr old, helping him articulate and express his interests, make friendships and be respectful to themselves and others. Finally the swim staff, Brendan & Danielle who have helped generate a love of the water, safety, fun and excitement are incredible. There have been so many wonderful people that are a part of this place, we are so grateful.

Pulled my kid from one classroom because she was being emotionally abused, and then I thought she…read morewas ok for a year, but come to find out she hasn't spoken all year in her class. She is basically mute, and they didn't tell me or ever once encourage her to speak. I told the director, Stephanie about the multiple OTHER policy violations I noticed and she did absolutely nothing about it, so I pulled her out, reported them to the state, and I'm sending my kid to therapy. Don't send your kids here, there is an investigation forthcoming. I have seen other small children being pulled up from the floor by their arms and being called names. This place is rife with abuse.

White Wolf is the best! I joined in August and am so happy I did. The group strength classes are…read morechallenging but manageable and the trainers are always there to provide feedback and corrections. Joe, the owner, is almost always around and the trainers he hires are knowledgable, supportive, and friendly. I started weight lifting at home with some dumbbells during the pandemic and was a little nervous about joining a 'real' gym but I didn't need to be - I really appreciated how welcoming everyone was and how it really feels like a community, even when you're brand new. I also worked with one of the trainers, Theresa, specifically on nutrition. She rocks as well!

Food and fitness is not always a harmonious marriage, but they go hand in hand. For the last month,…read moreI've been an official member of White wolf gym in Salem. After giving birth to burrito last year Phil and I rediscovered our love for food on the Northshore. We realized we were eating out almost every day and decided to capitalize on it by documenting our meals and experiences. The more restaurants we visited and reviewed, the more we wanted to share with our friends and family. This quickly became part of our routine. After doing this for several months, I realized this was supper counterproductive to losing the baby weight and overall health. I started going for 30min walks every day, and when that became super boring, I signed up for planet fitness, and when that didn't yield any results, I started taking yoga classes sporadically. I wasn't able to keep up with any of these for one reason or another, so I decided to move on to something new. As our blog grew and the length of time I spent on Instagram increased, I started to notice this gym pop up on friends' pages or in my feed sometimes in other friends' stories. White wolf seemed to be sending me subliminal messages. I spent weeks creeping and basically stalking their content before I finally decided to DM Joe, the owner. He invited me in to do a 2-week, and the rest is history. Phil and I are still working out some kinks in our routine, and the struggle to attend classes consistently is still there. But there's nothing like taking one of Joe's classes. This gym is the embodiment of Cross training. And Joe always keeps it interesting. I have yet to be bored or come out of a class feeling like I wish I never came. What does happen is your motivation is ignited. I'm continually hearing other members talk about how much stronger they are since coming here or sharing words of encouragement to stick with it and be consistent results will occur. When something in your life is changing you for the better, I feel like you have to share it!