Greg is an amazing health and breathwork coach. I attended a breathwork and ice bath session with…read moreGreg instructing in Marina Del Rey, CA and it was life changing. He keeps in consistent contact with me to ensure I'm staying optimal and keeping a health balance in my diet and life in general. Highly recommend Greg for any Coaching needs-- the guy is a superhuman!!

I have worked with Greg for several years. He is truly a professional. I had some terrible bouts…read morelast year with infections. After getting better, I worked-out with Greg, and amazingly he brought me back from poor health to good health again. He is a real pro, and knows the body, and diet, that can get you back in shape. I can highly recommend Greg if you want to get you mental and physical condition back to optimal performance in 2021 and beyond.

Delicious food & perfect portions. The Rasta Pasta is amazing! I've been enjoying the dinners for…read morealmost 2 weeks now & have lost 3 lbs. These are the perfect meals to come home to after I hit the gym!

Great food and service! Makes life much more convenient not having to worry about every meal and…read morewhether or not it is healthy.

Dr. Evelyne Azoulay helped me get to the bottom of my dis-ease. She has her finger on the pulse of…read morethe latest the medical field has to offer. It is obvious this is a physician who does her homework. She recommended different tests that gave her the full picture of my body's imbalances. She then addressed them with a balance of medicine and supplements. This is the first time I actually feel confident I have found the right doctor. I cannot thank Dr. Azoulay enough for lifting me out of the fog I have been living in for most of my adult life. I feel great!

The best place. Dr. Evelyne is so caring and took so much time talking to me and finding the best…read moresolutions for me. I came in feeling tired and told her my energy has been low and my metabolism was slow. She took the time to do tests and specific labs and questionnaires so we could see exactly what the problem was. We found out my thyroid was low and that I was lacking a bunch of vitamins! She prescribed some supplements and gave me some great breathing exercises. It's been 3 weeks and I feel REJUVINATED. My energy is back which I never thought could happen and I finally have the motivation to exercise and go out! I feel so much younger and wake up more refreshed. I even lost 5 pounds. Truly a miracle worker and the nicest person. She knows what she's doing. Highly reccomend.

Body by Emilee: I'd never done Pilates (or really any…read moreorganized exercise) until I started with Emilee 5 years ago. Since then I have had classes with other instructors, but I haven't liked any of them quite as much as I like working with Emilee. She is a great trainer, watching every move, changing exercises to suit your needs and moods. Some days she pushes you hard enough to be sore the next day, others are more focused on working the really deep core. You never get too much into a routine--always pushing different muscles in different ways. I discovered just how effective Emilee was at crafting bodies when I found myself in a contest at a pub--who could hold the stein of beer at arms length the longest. I assumed I would be hopeless. I was as surprised as any when I outlasted all these big muscular dudes! I'd built core and back muscles to balance and support my arms. Huh! I also gained half an inch after doing Pilates for a few years--I stand straight, which I had never done previously. Thank you Emilee. Emilee is wonderful fun, with an infectious personality. She makes workouts fun and I love Pilates, but I would not have become a devotee without Emilee as a trainer.

While visiting Santa Barbara I was looking for a yoga class for myself and my daughter who has…read morescoliosis. We were lucky to find Emilee, who has been trained by the top scoliosis teacher in the country. We immediately felt welcomed and encouraged. The class was challenging yet Emilee was helpful in guiding each participant through the poses, checking for correct posture and positioning. I am not a yogi but by the end of the hour I felt amazingly stretched and open. What's more, she inspired my daughter to continue yoga and pilates at home. Emilee made quite an impression on us both with her knowledge and enthusiasm. I am only sorry we don't live in Santa Barbara to take advantage of her classes.

This unconventional approach to weight loss works! I've lost slowly but surely and am down 18…read morepounds in two months. Those are better results than anything else I've tried and the program is easy to follow. I look forward to continuing this process until I reach my goal of 25 pounds lost--and then keeping it off. I am so convinced of this that I am disposing of every garment that has become too big for me. I am never going to need those "fat pants" again. I freely admit to healthy skepticism about this method, which is based on increasing cellular communication through the introduction of sound waves. The proof is in the results. While my weight loss journey has been in baby steps, I've watched friends lose weight very quickly on this program. The end result is the same: a lighter body, easier movement, healthier cholesterol and blood pressure numbers, loose clothing, other ailments disappearing (tendonitis, arthritis, post-nasal drip, heart burn, hot flashes), and the personal pride of achieving goals, all through the science of cellular hydration.

From the owner: Losing unwanted fat is hard. At The Sound Body Center, we combine science, technology, functional…read morenutritional, and a powerful community of members and staff who will help you get across the finish line. Let us show you how our Sound Body Systems customized fat loss program can work for you starting today without the use of shots, drops, pills, powders, shakes, packaged foods, and even exercise! Correcting the body's cellular communication breakdowns is what enables individuals to lose anywhere from .5 to 2 lbs per day of unwanted fat. The best part about our system is that it only takes 10 minutes a week for our clients to visit any of our offices. It's safe, efficient and most of all, it works for EVERYONE. Schedule an appointment today and see how easy and fast it is to lose unwanted excess fat in the most efficient way available to the human body.

I've gone to several Reiki healing sessions with Claire, and each one has been powerful in their…read moreown unique way. She encourages her clients to come to sessions with something that they are working through and want to gain clarity on. By the end of each of my sessions, I have felt lighter and more inspired when re-entering the world. Her sessions are 90 minutes long. She spends the first third of the session talking about what the client would like to focus on for that session, then a Reiki session is done for 30 minutes. The last third of the session is dedicated to reflecting on the Reiki. The reflection sessions have been super enlightening to me, and I always leave in disbelief on how aligned her insights have been based on what I felt during the Reiki session. I'm excited to continue going back to Claire and plan to incorporate her Reiki Healing practices in my life going forward.

I had an incredible reiki session with Claire during a big life transition. Her powerful intuition…read moreand healing presence brought me so much relief and comfort. I highly recommend a healing session with her!

I wanted to explore Myo as a natural alternative to med spa treatments/botox etc. in my 40s. it…read moretakes consistency and patience. The results started showing mildly, during the 6 months of bi-weekly session. And I notice more improvements over the months, that I've been on the at home maintainance plan. This is likely most effective, the younger the person, that does this. But I'm willing to do the work and prefer these natural methods. I know that most do this program for breathing/health. I am too. But my primary motivation was facial symmetry/relaxation and strength goals. I recommend Lindy, who I worked with. She is skilled, kind and a clear communicator. I also absolutely loved the face massages I got from Lene. I had never tried buccal massage until her. I do it to myself now. But if one wants to spend the money, and get treated, she's the one to go to. All the women working here, are warm, caring and intelligent. It is a healing environment. If you are thinking of bringing in your child. I wish I, had had access to this, at that age. It's not cheap. But it will change one's life, esp at that young age. If, the child is disciplined and will do the exercises...

I took my 5 year old daughter to visit Nicole for an evaluation and had such a positive experience…read more She is incredibly knowledgeable, kind , honest and has a beautiful bedside manner. She was able to shed light on some ongoing sleep and breathing issues my daughter has had for years and it's evident that not only is she very experienced but she also really cares for the wellbeing of her patients and put their needs first. Love her holistic approach and am excited to continue working with her. I highly recommend Nicole to others looking to work with a wonderful myofunctional therapist :)

I started training with Rita right before getting pregnant with my first child, and credit her with…read morekeeping me strong AND sane all the way through my pregnancy. Thanks to her teaching me how to consciously manage and strengthen my body and improve my posture, I managed to avoid all the usual pregnancy aches and back pain and was in such great shape I was up and active the day after giving birth and recovered faster than any of the other moms in my baby group. Since then she's helped me through a second pregnancy and a serious ankle injury. Unlike the other studios and trainers I'd been to before, Rita really focuses on you learning proper form so you don't get injured, and in fact she did an amazing job helping me recover when I was injured elsewhere. I love her no-nonsense attitude and great sense of humor, and I have learned a ton from her - she's truly an amazing trainer and I'd recommend her to anyone.

How to describe Monkeytail and Rita? AMAZING. I went in with debilitating shoulder and…read moreglute/hamstring/hip pain on my left side. I had done over a year of physical therapy which resulted in temporary relief. I heard about Rita and her work and figured I had nothing to lose and a lot to gain. She fit me in the same day and did an evaluation. She showed me pictures of my back and spine alignment and explained why my range of motion in my shoulder was limited. (It had been diagnosed as a frozen shoulder.) My alignment was clearly off and impacting my limbs. I did 8 sessions over a 4-6 week period. We worked with yoga straps and blocks and the ball and I learned exercises to help improve my posture. I feel better as a result than I've felt in 18 months and have a new awareness how my alignment affects the rest of my body. Not only do you receive physical training, Rita is positive and uplifting and I received mental health benefits from working with her as well. Don't miss out on the gift you give yourself by training with her.

Healthspan is so amazing for many many reasons. The workout produces great results with no…read moreinjuries. Old sports injuries are getting better. I feel stronger and motivated. I look forward to going each week. The staff are remarkable, knowledgeable, kind. I wish Healthspan for everyone in 2025!!

From the owner: Healthspan+ Montecito is your personal wellness center, a place where precision medicine, adaptive…read moreexercise and advanced recovery techniques come together to unlock strength, vitality and a larger world. Discover a new paradigm in healthcare, where your concierge medical team not only collects diagnostic data, but then uses it to help construct your bespoke wellness plan. Leveraging fitness protocols not found anywhere else, you’ll build a life of strength, stamina and stability, and usher in a healthier, more vibrant version of yourself. Contact us today for a private tour. We look forward to welcoming you.