Before my phone session with Regina, I felt a bit of anxiety. Why? Because I knew she would give me space, love, and undivided attention for me to discover something new within myself. Which is beautiful. And unbelievably daunting for someone like me. Someone who is negotiating between one deeply rooted belief (I'm not worthy of this kind of love & attention) and one newly planted belief (I'm so worthy). Regina is the first person I brought this fragile new belief. I knew she would water it and show me how to keep watering it. In Regina's presence, I surrender. During our session: Regina navigates us through the session by asking questions and then listening deeply. I slow down to match her mindful pace. I stop multi-tasking and sit down. Called, by her presence, to honor this space. Whereby my trapped fears may breathe and then rest. My deepest, most authentic, and true hopes, used to waiting in the wings, get to dance in the light. We uncover the pearl. The 'why' behind my impulse to schedule this session and with her specifically. I tell her: "Regina, I believe I'm worthy...and I need support because I don't want to neglect this belief ever again. I want to live from that belief. How?" She asks me if I'm open to a visualization exercise. I say 'yes,' and every other cell in my body goes 'run!' Historically, visualization exercises didn't seem to work for me. I avoided them because they asked me to envision what I want and deserve. Regina asks me to envision what I want and deserve. And I'm surprised because I unclench my fists. I feel my shoulders rest. I soften. In the present with Regina feels safe. I believe in her desire to pull me out of the quicksand; that is my belief of being unworthy. Regina supports the visualization exercise (which leaves me BEAMING) with a body scan exercise. An incredibly impactful combination. In the past, I've rushed through body scan work. Not with Regina. I listen inward in a way that's so intimate...I cry softly. I've never, NEVER given myself this kind of undivided attention and irrefutable love. After both exercises, I feel - Imagine the purifying and deep exhale as you break the surface after being underwater for...for as long as you can remember. I feel like the color of a warm white. Regina gave me an incredible gift. She gave me space, the courage, and the support to give myself a profound self-love experience. The feeling of warm white has stayed with me since our session. You, reading this, also deserve to believe, resolutely and deeply, that you're worthy. Of what you want and deserve. Perhaps, like me, you need support, a bit of light to show you that belief is already inside and waiting. Regina is that light. read more

I cannot truly express in a Yelp review the magnitude of gratitude that I have for Regina and the work that I've found my way through with her as my guide and coach. I have spent years investing in my personal understanding of myself. Regina's approach, personal experience, support and love truly helped me collect and connect all of the pieces together. While my work is ongoing I now have a foundation that is stronger than ever, I have tools that I can trust and return to and I have Regina's always kind words of encouragement, validation and love in my head and heart. I often pause in challenging moments and think "what would Regina say to me in this moment?" If I could give her 10 stars I would. I wish for all people the chance and great fortune of working with Regina. She has changed the way I love myself and I am forever grateful. read more

I had a tremendous experience being coached by Regina. I came into our session(s) not sure if I wanted to focus on this thing or another thing. She immediately helped me to identify how they may be connected and working on one could really benefit the other. I felt such compassion and safety from her during our sessions. I felt so much support. I had a very profound session in which I felt a weight lifted off of me for something I had been carrying around for 5 years. What was really cool was that after our time together I was easily able to move forward with some goals I had previously felt stuck about. I didn't even have to try, I just effortlessly started doing them. It was a direct result of us moving through/dissolving some blocks. read more

I have been going through a lot of changes in my life, personally, mentally, and in my work life so, I reached out to Regina for some guidance. A lot was happening and I was feeling overwhelmed, second guessing whether I was doing the right thing for myself or if I'm going to regret all these decisions. Regina was able to reassure me that all these choices and these doors are opening for a reason, so go for it. I really enjoyed the different perspectives she brought to the table and it made me interpret my feelings differently. I am ready to continue and prevail through this journey that life has brought me and continue to use the tools given to me by Regina to really engage my thoughts and feelings with my choices and actions. read more

Loved my coaching call with Regina. She is a beautiful soul that holds incredible space for you to process the deep roots of what you are working through. I tend to come to most coaching calls completely unprepared for anything because I find it brings up the most beautiful conversations and I have to say this one has been my all time favorite. She listened, she saw me, understood me, asked me powerful questions, and brought my straight into my heart. I'm holding myself in such a new way and I adore her for the time and energy she spent with me. I would highly recommend her to anyone who is seeking to understand themselves more and take a closer look at how they are showing up for themselves in their life. read more

I was honored and fortunate to work with Regina this past week and as I expected she was amazing at life coaching. She held a safe space, truly listened and offered exceptional feedback that left me feeling like I'm heading in a positive direction for my family. I'm on the journey to live my best life and she helped me realize that I need to take an honest look at myself and my history. Regina did this in a very supportive way. She helped me realize that some of my current debilitating fears are from my own life's history. I'm looking forward to working with her in the future to create a safe and healthy space for my family. I would highly recommend working with Regina, it's truly a gift. read more

My sessions with Regina are always exciting and have also been transformative. She uses techniques like "direct inquiry" and somatic healing. She's introduced me to body-awareness exercises that have helped alleviate physical tension and emotional stress. With our regular sessions, I could see how my reactive tendencies obscured the true nature of my concerns. The practices she walks me through often trigger a significant shift in my mental clarity. Her commitment to fostering self-empowerment is exceptional. She lives her teachings and is fun to interact with. Her ability to guide, challenge, and empower has been a great help to my overall development. read more

I've been in a training/consultation group for somatic psychotherapy with Regina for the last year. We continuously practice the material we are learning and provide feedback to one another. She is one of the most grounded, warm, and honest practitioners I've worked with. Her input and heart centered approach is simply fantastic. I would recommend her to any one of my clients, family members, or friends and know they're in the best hands. She's a wonderful human being and you can feel that she's been on the healing path within moments of being in her presence. read more

Regina has a unique gift to tap into the deepest parts of you. With her guidance, I was able to identify where to put my attention and focus in order to move forward in my personal and professional life. Regina's loving and supportive coaching has shown be a whole new side of myself to embrace. I recommend Regina for anyone who is feeling stuck and willing to break through old patterns of thinking and behavior. Sometimes all it takes is a shift in perspective. Thank you Regina for shining your light and holding the door of transformation wide open for me. read more

Over the past year I've dealt with my handful of transitional periods. I stopped being my biggest fan and continued to let old wounds define my worth. Thankfully I had Regina, she guided me through such tough times. She genuinely cared about my well-being and held a space for me to be my most vulnerable, authentic self. Her coaching both supported and challenged me. Helping me grow and heal in ways I never thought possible. I'm so excited to continue with her through the new year and nurture my inner child while bettering my relationship with myself. read more

Regina Breech is amazing and a great resource to have in these crazy times. I would recommend her to all friends and family. I always felt our time to be goal oriented and useful. Regina is a great listener, extremely positive and supportive while also remaining honest and has a great sense of humor. She helped me build new practices into my daily life to show up more as my best self and to achieve my goal I had at the time of working together. Truly the best! read more

Working with Regina has been a grounding, playful, and magical experience! Our sessions leave me feeling balanced, whole, inspired and more centered in my being. My creative essence renewed, and an evoked sense of clarity shining through me. I am grateful for the way Regina holds space and asks direct questions that allow spaces in my body to open and reveal themselves in a supported way. I feel held and safe in her presence and that is a profound experience. read more

Regina is an incredibly powerful coach and will bring you closer to yourself with every session. I reached out to Regina because I was struggling with feeling safe in my body and wanting to heal my soul deeper. Regina knows how to guide you toward yourself and helps you become aware of the parts that need more love. She is supportive, kind, encouraging, and so so loving. Her warm smile will make you feel right at home. I highly recommend Regina to everyone! read more

Regina is a combination of pure magic, beauty, safety, and expansion. As a trained coach, and someone who has invested a lot of time and money in my mental and emotional wellbeing, I can honestly say, my biggest breakthroughs were with Regina. I'm forever changed and grateful for the space Regina has held for me during our time together. If you show up ready to work, commit to the process, and allow, then Regina can help you change your life. read more

If I could give 10 stars I would. I loved my experience working with Regina. Regina is she a shining star of bright beautiful energy and light. The work we did together was a game changer for me. Regina has a way of holding space and doing deep transformational work that is gentle and loving. The work is subtle and the changes that I experienced were massive. I highly recommend working with Regina! read more

Thanks to Regina Breech's expertise and depth of knowledge I have been able to live my most authentic life. Regina's coaching support has taught me how to unchain myself from self-sabotage, cultivate myself in an authentic/true way, to develop more wellness and health surrounding my abundant finances and so on and so on. She's an agent of change-mercy-grace. I owe so much to her wisdom and generosity. read more

Regina is an incredibly passionate and knowledgable healer. I would highly recommend her to EVERYONE! We could all use her expertise in our daily lives and she gives you valuable tools and techniques to practice that will help you overcome those difficult humps. Having someone who is both compassionate and thoughtful to confide in is so beneficial for all of us on our paths to healing. read more

My time with Regina was really remarkable she is so keen in her observations and helped me work through stagnant energy with some great understanding. Seeing myself as the shadow person, doing the habits I've formed is quite remarkable... and then how to shift my energy and improve my habits. What an awareness she's helped me see. Insightful. Moving. Powerful and full of grace read more

Regina is such a intuitive and great coach. I had been struggling with some fears behind moving forward in a certain direction with my life, and she helped me face the fear and recognize the spiral it was taking me on. I felt more empowered and safe. I highly recommend her! read more