Well she is back folks and better than ever! Comfortable in her own space, dressed sleekly in…read moreblack and confidently moving around, there is an overall bright, light friendly vibe as is evident and maybe due to her general nature and newly found freedom.
The new studio she designed is stocked with brand new top-of-the-line equipment; Sylvia spared no expense and you can tell. From sleek reformers that turn into fuller towers with the addition of a panel, her classes now have no limitations. She thrives on creative moves, mixing things up and continuous learning and training.
The studio is bright and airy, with almost floor to ceiling windows and just some plants in the window sills with props for working out everywhere else- there is no clutter or mess and it is all about pilates. You enter into a perfectly angled sitting area with a shoe & coat rack, and two curtained changing areas behind. There are socks for sale if needed (a must have as per studio policy), and a water cooler if you bring a bottle.
I have been a student of Sylvia's for over 4 years and she has become a friend. She is a generous instructor, giving her all to her clients and not letting them slack- you do not go to her class to 'take it easy.' You go to get your ass kicked, and EVERYONE in class knows and wants that- prior experience necessary!
Through class, Sylvia always makes sure the room temperature is comfortable, which is very unusual I find, but much appreciated. Obviously as you work out it gets warmer- most instructors never take this into consideration, and I think it shows a lack of awareness about their clients experience. Additionally she is hyper aware of everyone's injuries & limitations, as most clients are regulars- but if there is someone new, it is definitely the first question she asks...well, maybe after "you have done Pilates before, right?" With a giggle...... This too I find is not as common as it should be in other Studios and demonstrates to me even more the care she has for her clients well-being safety and overall health.
Today was my first class and it will not be my last, we did a serious ab section, tons of quad and glute work, as well as a lot of work on our lats and our triceps. The hour flew by as it always does with Sylvia, and I was sorry to leave. I'm scheduled to come back already this week so I'm looking forward to getting my butt kicked once again!
Glad you are back!