If you attempt to research online to try to find the healthiest choices for yourself, you will find that there is ALOT of conflicting information. The Drishti Plan simplifies the process of finding answers about quantities of food and water intake, makes food choices much easier and gave me the input that I needed. One of the many suggestions from the Drishti Plan that benefitted me was to include natural electrolytes in my daily drinking water. I had been struggling with excessive thirst and my physician was not able to solve the reason why. The Drishti Plan helped me to find the 'why' behind my thirst, this gave me peace of mind. read more