This studio is stunning! The windows and natural light make the experience amazing! First time at…read morethis studio and will definitely be back. Kate was super attentive and corrected my form a few times. I've been doing Pilates for a couple of years and always appreciate when an instructor takes the time to correct your foot position and posture!

Amazing studio and instructors. Great full body workout. Very respectable toward the different…read morelevels.

Alyson is treating my scoliosis which I have had all my life. In just two treatments she has made a…read moresignificant improvement in my posture, skeletal alignment and pain. She is extremely knowledgeable and skilled. She gets as much joy in my improvements as I do! I am very grateful to Alyson and Shila the owner of the Body Center.

I'm currently 29 weeks pregnant and I've been seeing Delfina at the Body Center for several months…read morenow. I was having a lot of hip/back pain and her treatments have been so vital in helping me stay active and comfortable this pregnancy. I notice such an immense difference in my mobility and pain level after an appointment with Delfina! She is also super thorough and asks great questions during our sessions so she can best help me. I always feel totally comfortable and at ease by her professionalism. If you have any kind of pain, don't wait...book an appointment with her now!

Amy is truly a gem! She guided me when I started my fitness journey last year and I'm forever…read moregrateful. She has a great eye for form and knows how to challenge you without hurting your body. She's very knowledgeable on how the different parts of the body interact together. She also has a hilarious, dry sense of humor that makes the the session fun and takes the focus off any more difficult moves. If you're looking for top notch personalized pilates work, I highly recommend Amy.

Amy will push you, but she also is patient about helping you get it right. The studio is beautiful…read moreand the location is great.

Five stars aren't enough for Keri. She is awesome at what she does she's a very caring individual…read more Takes time to make sure that she understands what you need. Really wish there was more than five stars. She would get at least 10. First massage and no more knots no more pain.

What a wonderful place and a precious therapist. Great central location in an unsuspecting strip…read moremall. Keri is so kind and easy to talk to. Great massage. She really takes her time and caters each massage to your needs. Great prices and a soothing, welcoming place. 10/10 recommend!

My second time here and this place is fantastic. Ask for Sophia. They opened this year and it's…read morevery clean and fresh. They also have stamp cards where you can get your 11th massage free. Cash is cheaper to avoid credit card transaction fee. My first time I had a full body massage in the room. Second visit, I tried their combo 60 min massage $80: 30 min foot and 30 min neck/shoulder. When I have tight knots I prefer the chair so they can focus on my neck. But you can also ask for the combo massage to be on the flat table in a room the whole time. The employees are really nice and answer any questions you have. Very solid massage for Brandon area!! Be aware the prices on their website is wrong, so call and ask for pricing.

Book here! Support these local business owners rather than the big corporate chains. Do not be…read moredeterred by the exterior storefront setup; this really is a highly professional, genuine massage place. While the rooms are basic, they are exceptionally clean and comfortable. The 90-minute massage with hot stones was absolutely incredible.

I am so happy that I found Peace of Mind online for an anti aging facial. Over the last few years I…read morehave noticed some discoloration on my forehead and now a little around my eyes which I have just been covering with makeup. Online scheduling was easy, they have a website and then for what I wanted a phone number to text for scheduling availability. Marie messaged me right away with upcoming options and once confirmed I received an email confirmation. Leading up to my appointment I also got reminders. Walking in their salon it is so beautifully and peacefully decorated. Very relaxing. In my room we went over the procedure and things that she does and how she personally likes to work as well as that she has products that she can recommend but does not like to push anything upon her clients but that she will review what she uses. From looking at my face she could tell my main concern which of course I cannot think of the name but starts with a M and she reviewed that there are procedures she does that she has seen the best results if I choose to continue to come but that I also must take additional steps to protect my skin moving forward. With my dark skin I always was the "where is the oil?" type and had little concern for SPF. Well at 40... it is starting to show. Not that makeup cannot cover it but I am more into the aging gracefully part of my life now so don't want an inch thick of foundation on or will dye my hair. After a few moments to get comfortable, she returned to start and I was completely relaxed. She mentioned she would remain silent unless I wanted to talk which we did off and on and I did learn that this is a very family oriented business, which I love. I had mentioned that I had recently had shoulder surgery so she ensured it was okay to touch there and she could tell that specific muscles were tight and to ensure my physical therapists were working them and even offered information for her chiropractor that she knew dealt with it of I was interested. I thought was very generous and showed she had great concern for her clients. I didn't take the information right away but did reach out today for it and she quickly responded. Her husband does massage therapy+ (sorry I don't want to say the wrong service) and I actually had questions for things Ben was specifically looking for. She said the sessions are 100% catered to what the client needs and isn't the typical massage every part for a little while vs focusing in on the troubled areas. I love that. I really can't say enough about my experience. Marie was patient and took as long as I need to review everything. One thing specifically that stood out for me was during our discussions and time it became apparent to her that what I may have been looking for was a little stronger of a facial peel so she asked me if I was okay with the next level. To some it is too strong as the base is jalapeno and I told her to let's go for it. She put a little on to test and I was good but she also gave me a face fan if I needed it. I didn't but we joked that I could smell it and just make me think that I drooled on myself while eating chips and salsa. LOL. Afterwards I took myself out to lunch where I sat alone just enjoying the relaxation and the bartender told me that the gentleman across the way bought me a drink. I went over to say thank you for his kindness and funny enough, he said you look like you are glowing and deserved it. What better review can ya get with zero makeup on and just having a facial peel? Thank you so much Marie!!

Wow. This was my first experience with a foot reflexology massage. I have been wanting to try one…read morefor awhile. I found Peace of Mind on Groupon and decided to try it. I will go ahead and tell you that I am now scheduled for 3 additional sessions. Every last second of this process from purchasing the Groupon (which I had a discount code for ..YAY) to booking ONLINE to arriving and the massage itself....every last second was easy and enjoyable. I booked my massage as soon as I ordered the Groupon (he books out about 2 weeks or so in advance... Book now!). The only difficult part was waiting until my scheduled date and time. When I arrived, Franco asked me about the Groupon. I showed it to him and he asked me to swipe to mark it used. That was it. So easy. He never mentioned the Groupon again and definitely gave a quality massage. He asked if I had ever done reflexology before. When I said no, he explained everything to me. He showed me where all of the points were on my feet and told me what may occur as he worked (you may feel it in those spots of your body, you may not). I told him I can be ticklish at times and explained my injuries (which includes a metal plate and screws at my right ankle). NONE of that was an issue the entire massage. I am not sure if it is because of the extra care he took or what. The massage was amazing. I never wanted it to end. For the record, I personally only felt it in my feet (that happens with some people). I did however feel that certain spots were tight. When he explained where it was, it made sense. Those were body areas that were bothering me (for instance, I had an upset stomach. My allergies/ sinuses were flared up. He knew this from my feet.) Afterwards, I knew I wanted more. He told me there was a special if I was interested and I could let them know. There was no pressure from him to buy more or return. I asked if I could do it right then. I was able to pay for it on Venmo (there were other options) and it was easy. I then went home and booked my next 3 reflexology massages. As I was driving home, I noticed that I felt extremely relaxed in my entire body. My neck and shoulders in particular. These are a problem area for me. I feel incredible! I HIGHLY recommend Franco at Peace of Mind and the foot reflexology massages. I would be interested in trying some of their other services too.

I've been coming here for the guided sauna/cold plunges for a few weeks now and it's been one of…read morethe best wellness experiences I've encountered in the area. Can't recommend this spot enough! The classes are three rounds of contrast therapy with the opportunity to have group share in the sauna. I always leaving feeling physically and mentally reset and grateful. Absolutely adored the welcome note upon my first time taking a class. It was a warm and friendly touch that set the tags for what has been a phenomenal experience.

Very chill yoga studio. The classes are great and everyone there is really nice. Parking can…read moresometimes be a challenge but I always get a spot. Love this place!

Danielle opened Freebird originally in Nashville, of which I used to go frequently, when I lived…read morenearby. So, of course, I had to drop by her studio in St.Petersburg when I was in town. The studio has cute aesthetics and two different versions to choose from, heated and unheated. The hot room side opened more recently and is a cute space, if wanting to work up a big sweat. The side I tried was a bounce class on the unheated side. I always love a bounce class and Danielle always brings the energy and a good workout!

The best studio EVER! There's a wide variety of classes - bounce, yoga, pilates, stretch, sculpt,…read morebarre - all offered in both heated and non heated formats. This is perfect for people like me who like to do a lot of different workouts and switch between heated and non heated. The owner Danielle and all other instructors are so talented, kind and helpful and the classes are challenging but fun! Music is always on point too. What really keeps me coming back more than anything, though is the sense of belonging and community I feel every time I walk through the doors. Danielle and the other instructors have created an environment that naturally encourages people to connect and feel comfortable with each other and it shows! Basics: The studio is super clean, cute and spacious. 3 studios - 2 non heated, 1 heated. Bathrooms on both sides with lots of cute amenities. Water stations. Merch including grip socks, which are required for some classes. Plenty of parking, convenient location.