I have been a member of the Fitlab for 10 years and I write that with pride. It is far and away the…read morebest fitness experience I have ever had. The team/coaches are super knowledgeable, caring, experienced and detail oriented and just as important- good down to earth people. As a reflection of this- every member I have interacted with is pleasant and like minded- just trying to get better each day! Every part of each workout is crafted with purpose. Whether that be from each specific workout each day, each week or even month to month. The focus is on function and safety all while getting in better shape and having fun. Because of all of this- the camaraderie and sense of community at the Fitlab is as good as any group I've been a part of- fitness or not. Everyone is happy to be in the building. The team at Fitlab truly cares about each of its members' health, well being and happiness no matter what their goals or experience is and it results in a great place to train and be a part of. Thanks guys!

I've been with Fit Lab for nearly 2 years since moving to Hoboken and I can safely say the team at…read moreFit Lab are the best at what they do! Greg, Steve, Connor and Danny are all incredibly supportive and take everyone's individual needs & goals into consideration, in both 1:1s and small group trainings. They bring positive energy to every session and always motivate us to get stronger. If you are looking to get stronger and establish a fitness routine I highly recommend scheduling an intro session with Fit Lab!

Christine is very helpful and insightful. She has helped so…read moremuch and helped me to deal with my issues, by teaching me how look at things from a different perspective. Taught me to write things down and look at them objectively. I highly recommend her.

Christine has been amazing! I utilized both life and fitness coaching and I couldn't have asked for…read moresomeone more caring. She genuinely cares that you get the results you want and individualizes every session to your needs. I found myself thinking/reflecting on our sessions throughout the week. She is also very flexible. She is available whenever you are available to meet. I would definitely refer her to a friend looking for life or fitness coaching!

Prior to signing up with a Better You Wellness I had been going to the gym and was a bit…read moredisappointed in my results after 3 months. I signed up with Cathlynne and after about 3 weeks of fitness and nutrition consults I feel really supported and confident that I will be able to reach my goals for not just weight loss but feeling overall happy about my health! The nutrition plan is good and does not really focus on excluding some of the things I do enjoy eating. Catt always checks in with me (especially when I am about to make an excuse not to go to the gym lol!) but it's the support I need! she always answers my questions about healthier food options, alternatives to the workouts and is very flexible with my nutrition plan when I have a party to go to or going out to eat. I am so happy with my results so far! Can't wait to see how far I will come over the next two months!

Cathlynne is amazing. she customizes her approach, adjusts to our lifestyle and impacts people…read moreregardless of age. Truly, a life changer for me and my family. We are so grateful.

Andrea and Nicole were fantastic - all the way from booking to treatment. I was very comfortable…read moreand left feeling very hydrated and rejuvenated! I've been looking for a place like this in Hoboken / Weehawken for months, definitely will be back!

Convenient service delivered directly to my hotel room. I received rehydration therapy, and the…read moreentire experience was quick, comfortable, and professional. I highly recommend it whether you're recovering from an illness, treating dehydration, or simply being proactive about your health.

I knew I was a Starseed with some kind of mission, but I was tired and burnt out by the Matrix…read morecontrol systems. I was determined to find my way to a roadmap leading to freedom, and my Mission! After David Wilcock's* shocking death (due to relentless attacks from the control system), my search for answers led directly to Arriale. Her broadcasts were next level and mind blowing, I instantly knew she was the real deal. I undertook the first group audit offered, because I could afford it and I instinctively knew this was the breakthrough I was waiting for. It was incredible to finally get a comprehensive picture of where I was at mentally, physically and spiritually. At the time, I wanted to do the private audit but could not come up with the funds, when they miraculously became available I immediately undertook the incredibly detailed private audit. Just doing this private audit will change your life for the better, it's worth every cent, but a follow through is essential to extract yourself from the Matrix. The six month follow up course became my most affordable option. This sealed the deal, I knew I had to do this course even though my biggest concern was my ability to fund the six months and all the expenses required. I have since found that as I am aligning with my soul's mission, the funds have been there when I need them, and this is helping me with my own faith and self belief that I am on my highest timeline, now that I am a few months into the content. I'm a work in progress and I am still changing my limiting belief systems around money and manifestation, but I know it is possible because I have witnessed miracles in support of my mission.   Probably the most undeniable shift so far, has been that I have found myself, for the first time in my adult life, much more easily able to cease self sabotaging patterns like addiction. The cravings and endless Matrix injected thoughts of indulgence have practically ceased altogether, and with the revocations, I am able to take back my own free will that was severely curtailed and getting worse. This has given me the space to remain sober and adjust my belief systems to the new paradigm of sobriety. With Arriale's extraordinary coaching and spiritual abilities, and the Alliances phenomenally detailed support, I am now recovering my physical fitness, spiritual confidence and mental discipline. It's hard work but as a Starseed, THIS is the CORE of the MISSION !! Staying small and uncomfortably safe in the Matrix trappings is an illusion of comfort. I couldn't do that anymore. This path is test of your ability to rise up and reclaim your true self after countless lives of limitation and suffering. I am now finally extracting myself from a painful cage of victim consciousness and endless limitations. Its not for the faint of heart, but that's why we Starseeds were chosen for this. To rise up to the challenge! I know there is much work to do but I am still determined, and its only a few months in, I can smell the freedom! Real freedom to be my true authentic self again. A desire to unlearn the programming and a ability for self discipline is required. If you know you are a Starseed and that you need to heal your mind and body and align more with your soul and mission, and you may have issues holding you back, these courses will give you the light at the end of the tunnel. So far, the Private audit and six month course has provided the tools, the information, the spiritual connections and the wisdom and support that equates to a path out of a life that is not your own. It takes courage, determination and hard work. Look to Arriale as your example of someone who has transformed herself through the development and use of these protocols, and now leads a dynamic life helping others to do the same. (*David Wilcock was one of the first to scientifically explain and document the starseed ascension phenomenon, among many other spiritual phenomenon, and he was a heavily targeted individual by the matrix control systems for this.)

Participating in the Sanctuary/Group Audit garnered a marked improvement in the quality of my life…read more My experience was confirming and validating. The two hours provided much more information than I could process at that time. In fact, the information seems to never stop flowing! The group atmosphere was warm and focused. My whole health is a priority. This was a natural progression in my self care. It was fun and the Bluebirds and Jay's tapped wildly on the glass. My gratitude is immense for Commander Arriale and The Alliance. Thank you!

Inna Topiler is one of the most empathic and kindest healthcare practitioners I have had the…read morepleasure to work with. As someone who has successfully dealt with health problems of her own (hypothyroidism - see her website), she truly understands her patients and is able to put herself in their shoes. Her approach is highly integrative and she will treat conditions that many other doctors stubbornly ignore (or deny the existence of) such as adrenal fatigue and leaky gut syndrome. She works with supplements and herbs, which to me is far preferable to harsh pharmaceuticals that are more likely to induce side effects. When you first see her, she will perform any necessary tests or have you order them, including saliva, stool and hair - tests that many conventional doctors do not offer, but which are still - in my opinion - extremely valid and often more accurate than blood tests (which she is unable to order as a nutritionist in the state of NJ). For blood tests, she works with local doctors, so if you need tests that your doctor is refusing to do, she can request that they do the tests on her behalf. What's more, she's always up-to-date with the latest research, patiently explains everything and encourages a partnership with her patients as equals. I'm highly impressed with how Inna will always go the extra mile. She is always very kind to promptly answer my emailed questions between appointments and her staff are also very friendly and efficient. Like many in her field, Inna doesn't take insurance, but will draw you up a super bill to submit to your insurance. Compared to others in her field, I find her prices to be very reasonable. I also appreciate that at times she has wanted to give me samples of certain supplements before I buy them to see if they are right for me personally and save me money in case they aren't. Inna has an amazingly positive attitude, which rubs off on her clients, and is a strong believer that a happy mind goes hand in hand with a happy body, an aspect that many other practitioners neglect. In essence, Inna is a true healer who genuinely cares about her clients' health. Such people are not easy to find, so when you do you treasure them even more. This review represents my subjective opinion based on my personal experience.

Inna is an amazing healthcare practitioner…read more She has helped me, personally, with my thyroid disorder and I take every recommendation she makes seriously and see results. She is never too busy for anyone and knows her stuff thoroughly! She takes the time out to listen to you, which is such a sigh of relief. When you go to see her you know that she WANTS to help you, she doesn't just see you as business and that makes all the difference. Definitely go see her!

I've been a client of Amy's for six months. She is incredibly knowledgeable and I have had terrific…read moreresults. I've lost a significant amount of weight and I feel more energized.

I've been working with Amy at The Wellness Map for 10 months on overhauling a lifetime of poor…read moreeating habits. The results have been great so far (I have lost 7% of my starting weight in a steady and consistent fashion and the weight loss is continuing in a steady fashion) and the experience fantastic. As a well informed person, for a long time I "knew" what I "should" be eating but was never able to "consistently implement" any change in eating habits. That has started changing after working with Amy. The best part of Amy's program is the "ongoing" nature of it, which is how any attempt at lifestyle change should be. I have found the regular meetings and check-in's valuable because they get you back on track if you slip backwards (as will inevitably happen when you are trying to change habits that are years in the making), they keep you motivated, make modifications along the way and find new ways of addressing and breaking through plateau's in weight loss progress. This is not here is a "meal plan, good luck" this is slowly & steadily changing your relationship with food to emerge healthier, lighter and more energetic on the other side.