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Christine Semple

5.0 (3 reviews)
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Services - Christine Semple

Life coach

Personal training

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6 years ago

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MoreFit

MoreFit

(1 review)

If you're interested in going somewhere to learn how to care for and love your body Morefit LLC is…read morethe perfect choice. Unlike your typical box, commercial gym, Morefit is located in a converted net factory with beautiful wooden floors, exposed beams, and the original machinery hanging from the ceilings. It feels like a place to take care of yourself. The equipment is new and modern and is very easy to use. There is a variety of fun, eclectic classes offered with knowledgable instructors and one of the midday classes even includes a free healthy salad! The best part about Morefit is the people- everyone is so helpful and knowledgeable and really interested in helping you find your path to holistic wellness. Give yourself a gift and go down to Morefit to meet Maryla and the team and see for yourself how wonderful and unique of a space it is.

From the owner: MoreFit CT offers expert health and fitness training and professional wellness services in the…read morebeautiful, historic East Haddam Village Center. With individualized, client-focused attention, MoreFit aims to teach clients to actively take care of their health while providing the professional support needed to prevent and treat injury. MoreFit offers personal fitness training, nutritional coaching, massage therapy (including myofascial therapy/corrective movement patterns, clinical massage, deep tissue massage, sports massage, and ayurvedic massage), craniosacral therapy, and acupuncture services. Drop in on one of MoreFit's weekly group cardio, boot-camp, yoga, or Zumba classes to experience our beautiful space and meet our friendly and helpful staff or call to make an appointment. MoreFit is walking distance from the Goodspeed Opera House and within easy driving distance from Middletown, Portland, East Hampton, Colchester, Salem, Deep River, Essex, and Old Lyme.

Healthy for Life Wellness Center

Healthy for Life Wellness Center

(1 review)

For 4 years I have had mild hip pain that limited my ability to do the activities I love: dancing,…read moreyoga, exercise walking. No doctor or therapy professional I saw was able to help. They told me I needed to rest the hip and accept the discomfort. As soon as I began seeing Dr. Lachowski, I experienced relief. After 8 weeks, he has diagnosed and addressed the three-prong problem I have. I can now engage in all of my activities without pain. He uses a wholistic, multifaceted, highly-individualized approach. He asks lots of questions, listens well and explains things well. He diagnoses and problem-solves quickly because his clinical knowledge and experience are extensive. I was wary at first never having taken the non-traditional, non-western medicine route before. But now I would recommend him to anyone.

From the owner: Our wellness center helps you feel better and move better to live a better quality of life. We…read moreoffer personalized care providing a natural medicine therapeutic approach. If you have a pain condition, this includes services for treating neck and low back pain with spinal decompression, activity & sports related pain with myofascial therapy, acupuncture, and physical rehabilitation exercises. For many common health problems like fatigue, digestive issues, hypertension, diabetes, high cholesterol and others we offer a naturopathic approach and specialized functional medicine lab testing procedures. To help you stay well and enjoy your life we offer wellness programs with specialized wellness biomarker and nutritional lab testing to address your individual needs.

Christine Semple - lifecoach - Updated May 2026

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