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    Dr. Gigi Shames

    5.0 (2 reviews)
    Open 9:30 am - 7:30 pm

    Services - Dr. Gigi Shames

    Acupuncture

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    Su's Reflexology

    Su's Reflexology

    5.0(2 reviews)
    0.9 mi

    I started a healing regimen at Su's Reflexology while on a trip to visit my parents. Based on my…read morefirst few visits, I extended my stay in order to continue working with Carolina regarding my pain and anxiety issues. The method of treatment Carolina uses focuses on ear acupuncture; in my case it involved seeds + small needles between treatments. I have tried several holistic healing regimens including naturopathy and herbs, and I still use herbs but prepare and administer them myself as opposed to seeking professional treatment. At Su's I appreciated Carolina's style of acupuncture for its focus on reflexology and over the course of 1 month my symptoms improved greatly. Everyone in the office/clinic speaks Spanish fluently. I have worked with other acupuncturists in the past, and my experience at Su's went above and beyond the others in terms of results. The office/clinic is situated between a smoke shop, a chinese restaurant, a mexican market, and a McDonald's--so for those not familiar with Rohnert Park it could be difficult to find. My advice: Google it and give it a chance. I've not found a better acupuncturist in all of the USA.

    I was pregnant with twins and developed painful sciatica. I did not want to take medication…read morebecause of my pregnancy and was told by my doctor that I was stuck with it until I gave birth (months away). A friend of my husbands recommended Su's reflexology. I was skeptical of acupuncture, but went anyway. 3 visits later it my sciatica was diminished substantially, within 5 visits gone. He is amazing and I highly recommend him.

    Blue Door Yoga & Wellness - Cheers from the Chai Corner

    Blue Door Yoga & Wellness

    5.0(44 reviews)
    3.3 mi

    Blue Door is my relaxing reset palace that prepares me for every week before I take on my crazy,…read morehigh-stress job. At Blue Door, I'm able to mentally, emotionally, and physically reset. I usually do a yoga class and then relax in Jesi's (the owner) chai and chat corner to get my social fix. Then, other weekends I get a facial after a yoga class. The facials are stellar and like a massage for your face that feels like a meditation session. The Eminence skin care products Jesi has selected for her studio are a game changer. I have only been using Emminence products at home now, and they're the only thing that don't make my skin breakout. Overall, I have been going to Blue door for 5 years now, and it has been the absolute best yoga and spa experience I've ever had. Make your way to Blue Door and you won't ever want to leave!

    I absolutely love this studio! What makes it so special is not only the welcoming teachers and…read moreserene space, but the variety of offerings; yoga, Pilates, and barre! I can always find something that matches where I'm at in my wellness journey. Some days I need to slow down and reset with yoga, other times I want the strength and toning of barre or Pilates, and it's all available all in one place. The instructors are kind and knowledgeable, and create an environment that feels motivating and restorative. Yoga here is hands-down the best for cultivating that mind-body connection (turns out inner calm and outer wobble can coexist beautifully!). I really appreciate having such a well-rounded studio that lets me focus on whatever my mind and body need at the moment. Blue Door is a real gem

    Photos
    Blue Door Yoga & Wellness - Studio 2 (Jaipur); yoga circle.

    Studio 2 (Jaipur); yoga circle.

    Blue Door Yoga & Wellness - Eminence Organics Spa Partner.  Eminence is used in all our facials.

    Eminence Organics Spa Partner. Eminence is used in all our facials.

    Blue Door Yoga & Wellness - Blue door joy!

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    Blue door joy!

    Georjana Grace Shames, LAc, NHD - Acupuncture = Awakening The Body's Intelligence To Heal Itself

    Georjana Grace Shames, LAc, NHD

    4.3(3 reviews)
    0.0 mi

    I received a wonderful acupuncture session from Ms. Shames over a month ago. I was feeling stressed…read moreand wired from daily life and needed help calming down, tuning into my breath, and revitalizing my energy. Ms. Shames allowed me to rest alone on the table for over 30 minutes once the needles were inserted. I could feel energy moving through my body, and a warm sensation filled my abdomen. I came out of the session feeling clearer, focused, and relaxed. I highly recommend her for assistance with chronic pain, fatigue, and relaxation. Amanda Wongsonegoro

    I came to see Georgana about six months ago and have been returning regularly ever since! I've had…read morenothing but supremely positive experiences! I first came not really knowing what I needed, but knowing that I needed SOMETHING. I'm a full time graduate student full of stress and my body was feeling "out of whack". Each time I saw Georgana I left feeling calm, centered, and ready to continue moving forward (but at a new pace). Georgana is easy and delightful to talk to, and is extremely thoughtful about your comfort in all ways (the temperature is just right, the music is soothing, there are so many little personal touches). I feel like I can breathe again. She is very intentional and thoughtful about what needle positions to use, as well as intelligent yet easy to understand when I've asked for more information about them. More than being sensitive and intuitive, Georgana also has a real mindfulness towards safety in regards to needles and herbs. I had had only one prior acupuncture experience with a different practitioner before finding Georgana, and there is a very noticeable difference. Georgana is just frankly wonderful at what she does. It's an incredibly nurturing experience that brings me back and back and back!

    Photos
    Georjana Grace Shames, LAc, NHD - Rich Shames MD & Acupuncturist Daughter Georjana Shames LAc

    Rich Shames MD & Acupuncturist Daughter Georjana Shames LAc

    Georjana Grace Shames, LAc, NHD - Acupuncturists, nutritionists, medical doctors, in Paris, France, March 2015

    Acupuncturists, nutritionists, medical doctors, in Paris, France, March 2015

    Georjana Grace Shames, LAc, NHD - Acupuncturist Georjana Shames Specializing In Hormone Balancing

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    Acupuncturist Georjana Shames Specializing In Hormone Balancing

    Pain and Rehabilitative Consultants - Friendly front desk/check-in staff

    Pain and Rehabilitative Consultants

    3.0(2 reviews)
    1.6 mi

    Excellent care! They really know how to help the injured and also with overall health and care.read more

    Pain and Rehabilitation medical group I was a patient here for ten years. My Dr was dr Morley who…read moreowns the practice. He is a good dr and has many physician assistants. I've seen several that were good over the years for the occasional time I would see Dr. Alchemy. He is horrible. I seen him in total over the years 6 times from my provider being out and him just seeing me for that visit. But he Never asked me anything about my pain did nothing to try to help the first thing out of his mouth in all of those visits where I need to lower your meds that's all he cared about. He tried to make it seem that it came from workcomp pressuring him to do but why didn't any other dr do that Nor my main Dr Dr Morley? I just recently left there practice because the dr I had been seeing for awhile had to relocate. So of course my next visit was with him and on que he walks in doesn't inquire about my pain level only says I need to lower your meds. The whole plan from Dr Morley was to get me down to a level to where I could somewhat function normal in my daily life. I had reached that level. From past visits he dropped me way past that to where I couldn't function I couldn't even get up to make it to work for a week I was in so much pain. Luckily my meds were brought back to the level I was functioning well on. So this last few visits since the Dr I was seeing for awhile left ge wanted to drastically drop me again but it seemed he wanted another Dr to be the one to do that. He even went as far to tell me if I got off workcomp and came there and paid $200 i could get any meds i Needed i felt that was strangely odd. So my last to visits I was sent to see Dr Andrea Waldman. She is just as bad as Dr Alchemy if not worse. Dr alchemy made her lower my meds without cause or justification. She walked in said well I just got off the phone with dr Alchemy and I got bad news. I'm going to lower your meds. She never asked me about my pain levels or how I was feeling or dealing with day to day life with my severe chronic back pain. She was very rude wouldn't let me takj at all when I was trying to ask her why. She rolled her eyes very unprofessional smug tone towards me. She told me she had been doing this for a long time so she knows what she's doing. She told me yea you'll be in pain but you'll get use to it. Didn't care if that pain made me miss work and couldn't function. When I asked her how long she had been doing this she told me two years. I told her so not long at all I told her I've been dealing with this since 2005 probably way before she was even in college. I know my body very well and have tried to go down on meds as far as I could tolerate. She didn't want to hear me. I asked to see my treating Dr Dr Morley personally so I can speak with him she refused me that and said whatever Dr alchemy says goes. So I just kept quiet. My next visit and final was even worse. She brought me back two weeks later and dropped my meds again. Again she wouldn't even let me speak kept rolling her eyes and downgraded me. I told her to do whatever she wanted because I won't be returning and seeing a dr that's spose to be there helping me with pain management but only from her words did t care if I was in pain because I'd get use to it! This was a good pain management place but two Drs ruined the whole practice. I'm sure if I ever got a cha ce to speak to Dr Morley and let him know how disrespectful and rude those two Drs that work for him are they wouldn't be there. Even looking into her on health grades many others stated the exact same treatment from her. They should not be Drs because they don't care about the wellness of these patients. It's pretty sad the MAs a great specially Alex. She was always kind and helpful. I'm sorry that she has to work with horrible Drs. I would t recommend this place anymore to anyone seeking pain management. Just with those two Drs makes that place an epic FAIL!!

    Photos
    Pain and Rehabilitative Consultants - Waiting room

    Waiting room

    Pain and Rehabilitative Consultants - Functional Restoration program gym

    Functional Restoration program gym

    Pain and Rehabilitative Consultants

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    Dr. Gigi Shames - acupuncture - Updated May 2026

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