I was in town for a few days and asked a friend where I should workout. He told me that Dowd YMCA was my best bet. After telling my bestie that I was going to check it out, she co-signed his recommendations.
Since I receive a number of great reviews for this place I had to check it out. I arrived on Saturday around 12:15pm. It is easy to locate, just off the highway. The parking seems like it may become problematic, but I found a spot with no issues. I am speaking of the lot next to the actual building. It is possible that there is additional parking elsewhere.
I must admit that I was a bit overwhelmed when I walked in. However, I found guest services with no problem. The staff immediately assisted me with being able to utilize the facilities for the day. He was very friendly and even instructed me where to go based on my desire to weight train and do a little cardio. He also provided me with the location of the women's locker room.
The locker room area is pretty massive. I would say the gym was crowded during the time I was present, yet there were ample lockers available. The area was clean, and I even witnessed staff taking out the trash!
As suggested by the staff, I headed up stairs after securing my belongings. There was a dedicated area for cardio, however I did note that some cardio equipment was sporadically placed throughout the gym. Some were strategically placed in front of a window, which is a nice idea. I was able to snag an elliptical with no problem. The machine was pretty awesome! You are able to watch live Tv and even log into your Netflix account! How amazing is that? Can you imagine doing cardio and catching up on your shows??! Every cardio machine had a towel and sanitation spray. I noted that most people would wipe down the equipment after use. I am not the biggest fan of cardio, so after about 15 min I was done with the elliptical!
Next - the weights- my real love! The plan was to hit my shoulders and do a small glute/ leg workout. This is where I ran into my first problem. This gym is stocked with free weights, v bars, straight bars, and machines. The issue- there are more people wanting to utilize the Mae items. My shoulder machine required two v bars and two sets of weight: 5 and 7.5 pound sets. Finding a free v bar was easy. However, there were no 6 pound weights anywhere. The next issue, where do I stand and workout? It was so awkward to be standing directly behind someone. She kept standing directly in front of my view of myself in the mirror. The weight training area is too crowded for my liking. I am thinking that if you find a sweet spot when the patron count is small you will be winning! I eventually went downstairs and was able to complete my routine. There were fewer people, but also limited equipment.
Overall, this gym far exceeded my expectations. I will go as far to say it's the nicest gym I have worked out in. Who knew that the YMCA was so stellar! ?!? read more