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Wailuku, HI

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Dorado Boxing

5.0 (1 review)
Open • 8:00 am - 7:00 pm

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3 years ago

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Empower Fitness Maui - We emphasize proper form always.  Learn to strength train safely and effectively.

Empower Fitness Maui

5.0(8 reviews)
0.4 mi

Every weekday there are 4 scheduled hourlong workouts to choose from: 5AM, 6AM, 4:15PM, 5:30PM…read more All sessions have 3 components: warmup, weights, W.O.D. Plus cool down. One 7AM on Sat. If you have the StreamFit app you'll see each day's description and results to keep track of announcements and personal progress. You'll also view coaches, members and competition. The coaching staff and members are awesome and encouraging. Each and every workout they go through proper movements, posture, scaling, and activity for safety. During the workout they will correct posture, announce timing or remind you of the next set to start. This is particularly helpful when there is a complex movement or heavy weight to achieve. Ambiance is spartan, no gym bros, gals or mirrors. Fully equipped with a rig, bars, DB, weights, rowers, benches, bikes, boxes and mats. I love the option to workout inside the box or outside to capture the breeze and view clouds, chicks, Puu Kukui and Lower Main towards the ocean. You never know what you'll get, so it's truly an entire body workout if you can stick with it for several months. At the least your daily cardio will be rewarded as everyday it's a workout challenge as a group. Paired with a revised diet, you can lose weight, gain lungs and increase muscle and flexibility.

Breath of fresh air! Gyms scare me. Have always avoided them. Coach Stacey has created a space…read more where EVERYONE can feel welcome, safe and encouraged no matter the fitness level, body type, age, et. As a personal trainer (service offered) she works with you where you are at per your fitness, health level. Building a program to see you succeed if you are willing to put in the work. The other coaches are just as wonderful. Leading class workouts, offering any changes needed to meet everyone's needs. It's work. It's not always pretty but I have never felt better about going to the gym. Ever! Gym is well equipped, super coaches, plenty of parking, great selection of class times, convenient location, clean and is a local owner!

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Empower Fitness Maui - The gym with the friendliest faces

The gym with the friendliest faces

Empower Fitness Maui - This is the perfect gym for workouts with your kids or family members!

This is the perfect gym for workouts with your kids or family members!

Empower Fitness Maui - Half our facility is outdoors! You choose whether you want to workout inside or outside.

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Half our facility is outdoors! You choose whether you want to workout inside or outside.

Cristina Solorio - TT and I workin it!

Cristina Solorio

5.0(20 reviews)
9.3 mi

I am so glad that I met Cristina! Since I've started taking personal training sessions with her, I…read morehave been the most physically active in years. I feel stronger, get better sleep and am much more aware of my food choices. She has a lot of positive energy, is enthusiastic and has a great sense of humor too. When we get going, she has music pumping and is cheering me on when I'm getting into the workout. Cristina always makes me feel happy that I showed up for the workout even on (and especially on) those days that I least felt like coming in. A little back story... I have always struggled with body image because I am overweight. Before I met Cristina, I tried working out and dieting. But I always stopped due to frustration that I wasn't progressing or I was causing myself injury in workouts. Like many, the motivation to go to the gym or be active just wasn't there. I also fought the fear that people would judge my chubby body in my workout gear. Once I tried hiring a trainer through 24 Hour Fitness but that was a disaster! I caught him grimacing at my fat body in disgust and my will to workout shrunk. It was years before I tried to find another trainer. When I hired Cristina, I looked specifically for a woman who had a lot of real personal training experience and was certified. I also wanted to find a trainer who had past experience working with clients who had similar struggles as I did. When I called her up and talked with her for about an hour. I asked her what about training women motivates her. Her response was GOLD. She said, "Women are always discouraged from being active. Told that they won't be feminine if they have a bit of muscle. But I believe women should be taught that it's good to be strong. I love helping women be strong and see them enjoy being active." That sold me! She's been my trainer ever since. In that time, she's slowly ramped up my workouts to challenge me as my strength progresses. Cristina isn't the type of trainer to force you into dangerous movement. She recognized that my foot pain was related to an issue with my arches and referred me to a podiatrist so that I could get proper athletic shoes and orthotics. Cristina saw that I had an interest in boxing and incorporated boxing in our sessions. She also is a verified Precision Nutrition coach and put me onto a PN coaching plan that has helped educate me on being an aware and mindful eater. Even though she has moved to Hawaii, we have maintained our workouts via Skype three times a week. I still have a ways to go, but I feel that Cristina has helped me find the path to lifelong benefits of being regularly active.

Cristina is such an amazing trainer! If you are wondering if you should give her a try you should!!…read moreI have worked with her for years and she is more than just a trainer. She really knows her stuff and how to tailor your routine to fit your needs. She is also super flexible and easy to communicate with and trains my husband and daughter as well. Thanks Cristina for keeping our ohana on track!!

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Cristina Solorio
Cristina Solorio - Getting Mr. Supranational Hawaii 2018, Jona Komoku ready for competition.

Getting Mr. Supranational Hawaii 2018, Jona Komoku ready for competition.

Cristina Solorio - Lorena's transformation

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Lorena's transformation

Dorado Boxing - boxing - Updated October 2026

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