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    24 days ago

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    Zumba With Lisa D

    Zumba With Lisa D

    (15 reviews)

    5 Stars Easily (Cue…read morethe Violins) You know how sometimes you dread going to exercise class? Or once you stop going, it's hard to come back? I had to stop going to Zumba for several months (*tear) But as soon as I cleared post-partum and doctor gave me the OK, I went running (well, not really running) back to Lisa D's classes! (cue the Latin beats, cue the Bass) Zumba with Lisa D remains one of my favorite forms of exercise. And really, with the energy in the room and the awesome choreography by Lisa D, it doesn't feel like exercise. Lisa's routines are fun, her cueing is excellent and her energy is contagious. It's fun on so many levels. And since we're talking levels, the newcomer need not worry, you can take the class at any level of intensity, low or high impact, mild swinging of hips to all out booty shaking. The rhythm IS going to get you. And while I just quoted an oldie but a goodie by madame Estefan, the music Lisa uses is awesome--a great mix of current music, salsa, samba, meringue, swing, country, old skool--everything for everybody! She has recently expanded her class to Wednesday mornings at the DeForest Dance Studio in Elmhurst and I love the new digs. There are also many Zumba events she hosts--check out her website for the current events. Come to class, I dare you to complete a class without smiling at least once. I love Zumba with Lisa D!

    My Zumba instructor is cooler than your Zumba instructor. No, really. I'm pretty sure. I've had a…read moresampling of at least a dozen others and they just don't compare. There is something unpolished and cheesy about a significant number of them. Lisa D. keeps it real. She knows her stuff and shakes it like a salt shaker. I've been going to her group sessions for a year now and I've been upgraded from White to Latina. And while I've managed to drop over 35 pounds by attending her classes 2-3x a week, I've still kept my booty. Again, Latina I tell you! Seriously! You will be hard pressed to find Zumba that works you as much as Lisa's. Zumba itself incorporates many different styles of dancing, but she brings with her previous experience in yoga, hip-hop and turbokick, to name a few. You're getting a little sample of everything and working each muscle. Not to say that you won't get a decent workout with other instructors, but I just haven't found them to be as hardcore. Hate to say it, but she makes the rest of them look sloppy. Her moves are purposeful and precise. In the year I've taken Zumba, I've seen her misstep MAYBE a handful of times. She's extremely accurate and a genius with her dance routines. And while some of the moves are complicated, she executes them cleanly enough that anyone can follow if they pay attention. Almost all of her cues are visual, which I find to be quite refreshing from the happy-happy-joy-joy cheerleader shouting type teachers. I feel completely confident in giving another five sexy stars to Lisa D. and her Zumba class. I would have fallen off the weight loss wagon months ago if it weren't for Tuesdays, Thursdays and Saturdays at Addison Ice Arena. I just don't think it can get any better. Well, except for when her and Zumba instructor Tom Lafser's* powers combine. *http://www.zumba.com/profiles/53877/thomas-lafser

    Midtown Athletic Club

    Midtown Athletic Club

    (79 reviews)

    Midtown Athletic Club is truly more than just a fitness club--it's a community. From the moment you…read morewalk through the doors, you're welcomed by friendly, personable people who genuinely care about getting to know you and supporting your goals. Upon entering, Holly and the front desk team consistently greet you with a smile, and their positivity radiates. The instructors and trainers are exceptional; they bring so much knowledge, energy, encouragement, and personality to everything they do. Whether you're taking your favorite yoga or barre class (thank you Olga and Christine!), working with a trainer (Deanna is the best!), or are simply looking for motivation, there is always someone there to help you feel supported and challenged in the best possible way. People are encouraging, welcoming, and genuinely happy to see one another. And, it starts the minute you schedule your tour of the facility to see what the club has to offer. My husband and I weren't sure we were going to join, but after spending quality time with Gabi, we were sold. She asked thoughtful questions about our fitness journey and goals, while also making us feel like we were talking to a friend we had known for forever. We knew that showing up and staying committed to our fitness journey was something we were actually going to look forward to, and we weren't wrong! In addition to the exceptional staff, Midtown is a beautiful facility with wonderful amenities. Make sure to schedule a massage with Vanina, and take advantage of the resort like feel of the pools, hot tub, sauna and steam room after a long workout. Grab a meal, get work done in the library between classes, or lounge with a drink in your hand- whatever you're feeling, it's an option! Midtown is a wonderful place to pursue your fitness goals, grow stronger, and become part of a community that wants to see you succeed!

    I've been a member for two years. The front staff, instructors and cleanliness 5 stars. The pool,…read morelocker rooms and class schedule drop the overall "luxury gym" experience to a 3 star club. This summer (as compared to summer 2025) the pool has been a park district experience and not "luxury" or "spa like". From Memorial Day to July 30th the water was cloudy (you could barely see the lap lines on the deep end) with green algae growing on the walls. I brought it to management's attention and they assured me it was safe to swim because they did a "chemical shock" at night. Finally they shut it down for a couple days and fixed whatever the problem was. Kids are going to be at the pool in summertime, I get that! But...there are kids running, screaming and crying from 10:00 on throughout the day with pool toys from home strewn about the deck and pool ledge. Outside food is not allowed, but I've seen families bring in literal picnic baskets and no one says a word. Food dropped or left all over and birds swooping in to pick it up. Gross. One time I was swimming laps and tweens hopped into the adult lap lane next to me and started their own private noodle fight. I was getting inadvertently sacked with noodles and leg kicks while I lapped. Lifeguards just sat there. Underage kids are always in the women's locker room. Always. I brought it to management's attention, but there's been no change. I didn't realize a mom and her three kids had walked in and were in the same area as me and when I turned around to get on my suit a ten year old boy's eyes almost popped out of his head. Ughhhhh! The class schedule is great with a ton of variety for all fitness levels, IF you can workout during the mornings (6-noon). If you can only go at night, there's potentially a single class in the afternoon (4:30/5 start time) for moderate athletes. No barre, yoga or Pilates mat offered at that time on any weekday. I have not brought that up with management because all other issues I've brought to their attention were ignored.

    CrossFit Rise

    CrossFit Rise

    (28 reviews)

    This is my second CrossFit box since joining the evil empire, though I travel a great deal for work…read moreso I have dropped in on many. Justin is straight up the best CrossFit coach I have ever encountered. His knowledge base is off the charts and his patience for people like me that are still working to perfect movements is a breath of fresh air. You won't feel like an idiot if you have a higher than normal learning curve, and he knows how to push you without putting you into situations that can lead to injury. If you are a new person just starting CrossFit, you should consider yourself lucky to have him to teach you the ropes. The facility itself is friggin massive. The largest box I have ever been in and it is well organized and kept tidy. One of my principal issues with my old box was how cramped it could be with larger classes but that has never been an issue at Rise. Programming is offered 6 days a week and there is open gym and Yoga offered on Sunday. There are 3 types of classes offered including 'fitness' for beginners, 'performance' for intermediate levels, and 'competition' for the elite athletes. The programming at Rise is quite challenging and there is a much greater focus on weightlifting than my previous experience elsewhere. They do occasionally offer boot camp style classes that are basically CrossFit minus a barbell, but I would suggest to everyone to just get over this initial fear and take the normal classes. It won't be long and the barbell will feel like another appendage anyway. There is a small locker room for you to change and take a shower if you are hitting up the box before work, and the front desk offers the usual FitAid and similar products if you need a post workout pick me up. The community aspect CrossFit is noted for is alive and well at Rise. The last person finishing is just as important as the first one, and you can expect a degree of camaraderie and bonding among your classmates if you show up regularly. Overall, Rise is a great option for CrossFit for any skill level. I plan to keep coming as long as they will have me.

    Updated review: I…read moreended up hurting my knee here Fell off the rings funny and the gymnastics pads for landing were no where to be found. They were willing to pause my membership but refused to refund. I'd expect a bit more attention to members especially during covid and social distancing Also when I signed up, one of the owners had my credit card registered under her. It ended up auto billing me for a second month. Took almost a month for her to fix and remove having my credit card information. They are friendly but seem to just lack general care of members otherwise

    Diva Dance - cardioclasses - Updated September 2026

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