Daniel is such an incredible coach and highly intuitive human! In just a few sessions we were able…read moreto go into a deeply rooted belief I held, release it, and offer a more empowering belief to take its place. Rooted in one of my core wounds of unworthiness, this upgrade was HUGE and I was able to raise my rates for my work after and book clients at my highest rates yet. He is an incredible mirror, riddled with wisdom, and I highly recommend you book a consultation with him if you're curious!

I can't recommend Dan highly enough. Working with him has been genuinely transformative for me…read more He's helped me with visualization, self-awareness, and healing past trauma. I always felt safe and comfortable talking to him. His work helped me reconnect parts of myself I didn't even know existed and heal them. He always responded when I had questions or needed guidance. The healing was unique, but something I would recommend to anyone who's trying to improve their lives.

I've worked with Sasha Carrion for nearly 5+ years through completely different seasons of my…read morelife--business expansion, emotional blocks, physical trauma, fear, and major life transitions. Sometimes we've worked briefly on one issue; other times, consistently for months. Every time, I'm amazed by how quickly and deeply her work affects me. I've experienced talk therapy, journaling, mindset and spiritual work, and other healing modalities before hypnosis. All valuable, but Sasha showed me that understanding a pattern and actually changing the subconscious belief underneath it are two very different things. I am extremely analytical. I can analyze a problem from twenty directions and find twenty more. Sasha is one of the few practitioners who can meet me at that level without allowing my analytical mind to become an obstacle to healing. She knows how to get underneath it. Most recently, we worked weekly for 4+ months during one of the most destabilizing periods of my life. I was experiencing deep depression, recovering from a traumatic plastic surgery experience, and simultaneously dealing with an escalating HOA legal dispute. It affected my mind, body, recovery, home, and sense of safety. At the beginning, I could go from hopeful to terrified within minutes. Sasha didn't just tell me everything would be okay; she helped my subconscious begin to feel safe again. As new fears appeared, we addressed them before they became permanent beliefs. Eventually, I watched myself respond differently. Things that months earlier would have completely destabilized me happened, and I found myself thinking, "Okay. We'll handle it." And meaning it. Actually feeling calm. The external circumstances eventually began resolving too--far beyond what I believed was possible. But that isn't even the result I value most: The journey to the resolution did not destroy me. When I couldn't access faith in the outcome, Sasha could. She would tell me, "Borrow my faith." And I did. She held a vision of healing, safety, and resolution until I could believe in it myself. Empty reassurance doesn't work on me; Sasha's words have power because there is genuine conviction behind them. She understands me and is genuinely invested in helping me move forward. I trust Sasha deeply and respect her intelligence, intuition, compassion, and mastery of her craft. She validates what I'm experiencing while helping me change the pattern keeping me there. I've also realized I don't want hypnosis to be something I use only when something is wrong. I think of Sasha as an exceptional trainer for the subconscious. We train our bodies to become stronger--why wouldn't we give our minds that same support? There will always be new desires and expansions revealing new blocks. Sasha helps me move through them instead of building my life around them. Working with her is one of the most valuable investments I've made in myself--not simply because she helps me resolve problems, but because she has helped me become someone who moves through problems differently. And if you're skeptical about hypnosis, I understand. It has never felt like surrendering control of my mind. It feels like communicating with the part of my mind influencing me all along. You can consciously know you're safe while your body feels unsafe; you can understand a pattern perfectly and still repeat it. That gap is where this work can be transformative. 5+ years and countless limiting beliefs rewired and goals achieved later, Sasha is an invaluable part of my support team and someone I recommend wholeheartedly. She is a powerful healer, gifted hypnotherapist, and deeply intuitive and compassionate human being. She has held hope, calm, and possibility for me until I could hold them myself. Perhaps the greatest evidence that this work works is that I've needed to borrow those things less and less. The greatest compliment I can give Sasha's work is this: It changed the version of me who was going through it. And once that version of you changes, everything else has the opportunity to change too.

New Heal Yourself has been life changing for our family…read more When talk therapy didn't work after 2 years of trying, we finally tried hypnotherapy and immediately saw the results we had been hoping for. It was unbelievable to watch the progress. This is a kind, experienced and loving team. You will not be disappointed! Be open and give it a try!!!!! My only regret is not doing it sooner.

I am a born skeptic. I'm cynical. Hypnotherapy sounded like exactly the kind of thing I would roll…read moremy eyes at. But I was in a rough spot. Work wasn't where I wanted it to be, I was trying to figure out my relationship, and I generally felt like I needed to get out of my own way. So I took a leap and went to see Kristine, while still being pretty convinced that hypnotherapy wasn't a real thing and certainly wasn't going to work on me. I did 4 initial sessions with her and something changed. Not because she waved a magic wand or suddenly turned me into a different person. She gave me tools. She helped change my outlook. She gave me confidence, a mantra I could actually use, and a way to keep myself in check when my brain wanted to go in 15 different directions. She helped me understand what actually needed my attention and what didn't. She also opened me up to manifestation and the law of attraction, 2 things I probably would have made fun of not that long ago. And then, shortly after our sessions, work picked up immensely. Other opportunities started showing up. Things in my personal life started becoming clearer. Call it manifestation, call it mindset, call it getting out of your own way. I don't really care what you call it. Something worked. I'm not going to tell anyone that hypnotherapy is magic or that you walk out of Kristine's office and suddenly your entire life changes. You have to be open to it. You have to do some work yourself. And most importantly, you have to believe that the things you want are actually possible for you. Kristine helps light the path. She gives you the tools and perspective to do something with it yourself. A huge thank you to Kristine for her kindness, patience and for helping me realize that a lot of what I was looking for was stuff I already knew deep down was mine to receive. I just needed a little help getting out of my own way.

Kristine is amazing. She saw my son who was experiencing anxiety. He displayed anger and…read morefrustration with his life. I saw the difference in him almost immediately. He was in better moods, happier, and less frustrated. Most importantly, he was able to verbalize his frustrations and has been more intentional about his thinking and overall is in a better mental state. He said he feels the difference in his outlook in life also.

It genuinely felt like she was inside my head, articulating things I couldn't fully express myself…read more She helped me see patterns in my dating life that were creating anxiety and keeping me stuck, and gave me the clarity to finally shift them. I walked away feeling more confident, self-aware, and in control of my relationship choices. If you feel like you keep getting the same results in your love life and don't fully understand why- she's the person who will help you connect those dots.

I seriously cannot recommend London enough. My partner and I started seeing her for couples…read moretherapy, and she's been amazing. She makes it so easy for both of us to open up, actually listen to each other, and work through our communication and emotional intimacy challenges without feeling judged or defensive. I've also seen her on my own for anxiety, and she's just as great one-on-one. She has such an empowering demeanor and yet is simultaneously calm. She somehow always knows exactly what to say to make everything feel more manageable. I've made more progress with her than any other therapist. This was more than I ever expected. If you're looking for someone who you feel genuinely cares about self improvement, kind, and truly helpful, London is it. We're so grateful we found her.

I started working with Michelle 3 years ago under stressful conditions. My biggest takeaway was…read moreher encouragement, advice, and hope toward my then circumstances. She was kind and thorough in her coaching, and I give her my highest recommendation for helping see an accurate financial picture. Call her!

When we first reached out to Michelle, my wife and I were feeling lost and honestly a bit desperate…read moreto get control of our finances. Living paycheck to paycheck--despite having solid incomes and no kids--was frustrating and stressful. We initially expected to walk away with a simple budget. What we got was so much more. Michelle didn't just organize our numbers--she gave us clarity, confidence, and peace of mind. She removed the fear we had around money and replaced it with a real plan and direction. More importantly, she set us up for long-term success and a stronger financial future. We truly can't recommend her enough.

Jocelyn created such a comfortable and inviting space for us during her couples workshop. From the…read morebeginning, she was very intentional about preparing everyone for what to expect, including the vulnerability, communication, and moments of physical and emotional intimacy that can come with the experience. That preparation made it much easier to feel safe, open, and fully present. Throughout the three-hour workshop, we were guided through exercises that gave us the opportunity to slow down, focus on one another, connect through intentional touch, and be together without the usual distractions of everyday life. As the only gay couple in the workshop, we felt completely welcomed and included, and never felt that the experience wasn't meant for us. We left feeling noticeably more connected, and that feeling continued into the days afterward. It was a thoughtful, unique, and genuinely meaningful experience that gave us dedicated time to reconnect with each other in a way we don't often make space for in everyday life.

My partner and I sought Jocelyns coaching because we were at a cross about whether to continue our…read more10 year relationship. We struggled to communicate about our needs around connecting and sexual and non-sexual intimacy. Jocelyn led us through a 16 week journey that ended with us feeling more connected and committed to our relationship than ever before. Her program is structured and her coaching is direct, very intuitive and empathetic. I would recommend her coaching to any couple looking to evolve and deepen their relationship with their partner. We are so appreciative of the time and guidance we got from her. Thank you so much

I'm writing this review about a year later after our 2 sessions. After getting laid off from my…read morecorporate job of a high position, losing my girlfriend, dog and a list of other atrocities I was lost and broken in my life. I was willing to do whatever it took to get back on my feet after numerous attempts at therapy whether it was through my insurance provider or private practice. I was a bit skeptical at first about hypnotherapy and life coaching because of the heavy price tag attached but here's what happened. We had a counseling session to see what was going on in my life and how we could go about regaining my clarity and confidence. She helped me realize that there was a lot of past trauma that I had to forgive myself coupled with the bitter truth that my self-destructive tendencies may not have been my fault but is ultimately my responsibility to address. I'm not too sure if the hypnotherapy programmed my subconscious that allowed me to take more action in my life than floating around. The month after our sessions I made more progress in regaining my health by choosing healthier foods and cutting out smoking. I also found a new hobby of swing trading and opening myself up to diversifying and growing my wealth from my savings, severance check and Unemployment Benefits. I ended up doing extremely well as I was confident in my buying and selling stocks by reading trends in the market and a little bit of intuition in the tech industry. Even if I was an emotional wreck I didn't let it affect my decision making when it came to trading. After a year later I have made much more progress in my personal development and career. I ended up founding my own marketing business, travel extensively as well as go on to work for other major companies within my career field.

Amazing coach, kind focused and thoughtful, I found she helped me remove blocks in my life and…read morestart to see things differently. Our work set me on a new path which was very helpful.

Came here for life coaching with my partner and we were lucky enough to work with Jason. This is…read morenot your typical sit down and vent about your emotions, but you will be provided tools to help give insight on positive communication and understanding each other better which really has made all in the difference in the world for us! 8 sessions later and my partner and I are at such a positive and fun place again. Can't recommend this place enough. Big thank you to Jason and Self Help team !

I have had a handful of sessions on the Crystal light bed and it is instantly calming. It helps to…read moremeditate and fully surrender with the sound system and every time I leave I am super relaxed and clear minded !

My husband and I met Dawn at a small wedding convention and were immediately drawn to her presence,…read moreknowledge and communication. We hired Dawn to officiate our wedding and to guide us through "wedding preparation year" as a couple. These counseling sessions were so grounding and anchoring for us as we navigated daily life and planning the big day. We use her tools all the time. She offers tactical and tangible skills and tools while also holding space for feelings. We cannot recommend her enough!

I was on the search for someone to help me navigate the next stage of my career, and I thankfully…read morefound Dawn after meeting with quite a few other coaches prior. I was specifically looking for someone that was open-minded, encouraging, but would also be willing to challenge me and keep me honest on my progress. I find that Dawn has a unique mix of abilities: - She sees the big picture and can help you envision your life beyond the next month or even year - She is realistic and can help you get back on track if you slip a little - She very quickly understands who you are as a person, and can potentially see things in you that you may not necessarily see in yourself - She brings a huge amount of positivity to help you pursue your goals I can absolutely say that I would not be as far as I am in my professional journey if it weren't for Dawn's support and inspiring encouragement.

I recently completed a 6 week training session with Lynda Nguyen. I cannot recommend her services…read morestrongly enough. It was life changing. If you are a professional and eager to work on your public speaking skills and ability to positively influence people, I highly recommend reaching out to her for these sessions. She is supportive, kind and very conscientious. She gives each client a focused learning program that adapts to their individual needs. It was a great investment in my professional future

I attended one of Lynda's Women's Conferences with one of my besties and it was truly an amazing…read moreexperience. She taught the importance of sisterhood and support networks for building strong mental, emotional, and physical health. It was a great bonding experience for us and we also got to know many other awesome women in the process. There were tears, hugs, sharing, revelations, and lots of laughter. You could tell everyone was feeling the message, relating to the stories, purging old pain, and letting in new light as well. Lynda encouraged us to embrace our femininity while setting realistic boundaries, celebrating our wins, and pursuing our personal & progessgoals with confidence. You can tell by the way she engaged with the group in a real, honest and inspiring way that she truly has a passion for uplifting women and helping them find their strength to embrace their true potential.