Update: I lost 160 pounds and I'm a blue belt now (yay!) great folks, every class I leave with new…read moreinformation and a good workout!

A huge shoutout to Lamorinda Muay Kickboxing classes! Killer workout for adults & kids! My son & I…read morebeen taking classes for a couple of years now! We absolutely love the program, the exceptional coaches and have walked away with the best memories! If you have been looking for a family friendly, supportive community for your kids to sharpen their skills, boost confidence and have a great time while making friends, look no further! Come try a class today! Summer fun awaits!!! Check out this collage to see for yourself: https://www.instagram.com/reel/C7WYMmex6kN/?utm_source=ig_web_button_share_sheet&igsh=MzRlODBiNWFlZA==

East West Kung Fu has been a really important part of our son's life since he joined during COVID…read morelockdown (when they offered classes outside in the parking lot!). It's one of the few activities he's stuck with long-term, not only because of the personalized instruction, but because it's a place where he feels genuinely connected and motivated to grow. The instructors do a great job balancing discipline with encouragement. They set high expectations, but they also meet the kids where they are and help them build confidence step by step. We've seen our son develop focus, perseverance, and a stronger sense of responsibility over his time here, and those lessons carry over into other parts of his life. East West has also fostered a sense of community for our son. It's a space where he feels grounded and supported, where he knows what's expected of him and takes pride in working toward those goals. We're very grateful to have found this program, and we would absolutely recommend it to families looking for something that builds both physical skills and personal growth.

I'm not into martial arts whatsoever and never will be, but my kids were young and we wanted to…read moreexpose them to a variety of other fun activities outside of typical sports. This place checked that box. The kids liked attending Winter Break and Summer Camp and enjoyed training for all the tournaments. Fast forward many years later... we're STILL here in teen classes! Sporadically, we reminisce about the nuances they learned in the younger class and that they applied said skill to snowboarding. We thought it random, but it makes sense and likely due to all the "horse stance" they endured. I thought it quite adorable when they're young, but as they get older they're more serious about their training. It's no longer cute as they get older, it's downright impressive. Kudos to the team at all locations.

We were traveling and have spent some weeks in the bay area. Sensei Tom let us participate and was…read moreso very pleasant, the Kumite training was outstanding with tactical, fitness, situation and technical training.

Make sure to check your account and the credit card you provide to them. I used a credit card I was…read morenot checking often and noticed he overcharged me huge amount . I asked for a one month class and told him my son can only attend for a month Bc of summer trip. He charged me 626$ instead of 200$ for the first month and keep charging me 250$ every month despite the fact I told him my son will only be for a month! Worst experience!

Loved this place but alas our schedule doesn't work for the two or more sessions but maybe soonread more

My kid has special needs and I am so thrilled to find this place. Mr. Drath and Mr. Gurung are so…read morewonderful. I see a lot of improvement my kid is making. I truly appreciate what they have done to help my kid.

Wah Dojo combines traditional Kyokushin training with something most dojos leave out: sparring with…read morehead strikes. On Fridays, the Dutch kickboxing class lets you practice face strikes safely with headgear, which makes the sparring feel much more realistic. If you're looking for a Kyokushin gym that actually prepares you for real-world fighting while staying true to tradition, this is the place.

My little person started training here about 4 months ago. She's seven and absolutely loves it…read morehere. We absolutely love it too. She is receiving the best Karate instruction in the area. She is learning tradition, discipline and true Karate from a group that truly cares. It also helps that all the instructors are also bad asses. If you are in the Pleasant Hill/Concord area and looking for Karate instruction, this should be the only spot you need to look.

Quick Review: Ji Sung Taekwondo is far more than a martial…read morearts studio - it is an extraordinary community led by passionate, highly skilled instructors who build confidence, discipline, respect, and leadership in every child. From transformative classes to unforgettable birthday parties, the staff consistently goes above and beyond to create a positive, empowering experience for both children and parents. Detailed Review: Our family has known this taekwondo studio since my brother and I were children. Some of my fondest memories growing up were attending TKD tournaments with my parents and cheering my brother on from the sidelines. Life has certainly evolved since then - my brother and I now have families of our own, and while we may no longer jump five feet in the air to break boards with a single kick (or perhaps we still can!), one thing has remained constant: the exceptional community at Ji Sung Taekwondo. Over the years, much has changed, yet the studio's core values have remained unwavering. Ji Sung Taekwondo continues to cultivate confidence, resilience, discipline, respect, teamwork, cultural appreciation, and outstanding martial arts skills - all while creating an environment where children genuinely enjoy learning. Not every instructor possesses the rare combination of being engaging, encouraging, patient, and deeply invested in their students. Just as classroom teachers vary, martial arts instructors do as well. At Ji Sung, however, you will find highly skilled, compassionate, and remarkably dedicated instructors who consistently go above and beyond for every child. After researching numerous TKD studios, I can confidently say this is the most impressive team I have encountered. As a parent, my goal is to raise confident, respectful, and capable future leaders, and Ji Sung reinforces those qualities beautifully. One of the most impressive things about the instructors at Ji Sung Taekwondo is how intentional and attentive they are with every child. They consistently call students by name to keep them engaged and focused, model positive behavior through clear examples, and offer meaningful praise and encouragement that builds both confidence and accountability in the children. Master Sahar is truly exceptional! She has an extraordinary ability to connect with children and capture their attention through positivity and encouragement. Rather than focusing on negative behavior, she reinforces good choices and models expectations in a way children immediately understand. The students genuinely want to succeed under her guidance, and it is remarkable how quickly they become more attentive, respectful, and confident in her classes. Miss Joy is equally outstanding - attentive, uplifting, and incredibly knowledgeable. She takes the time to ensure students learn proper technique correctly and thoughtfully refines movements with patience and precision. Master Kim leads with expertise, attentiveness, and high standards. He notices everything, maintains strong discipline, and motivates students to perform at their very best while still making them feel supported and encouraged. We deeply appreciate him and the incredible community he has built. We recently hosted a birthday party at Ji Sung Taekwondo, and it was one of the best decisions we could have made. Master Sahar, Miss Joy, and Esther exceeded every expectation and completely impressed both the children and parents in attendance. Within just an hour, the kids learned technique, discipline, and respect - and by the end of the party, each child successfully broke their own wooden board. It was such a meaningful confidence-building experience, and the children left feeling proud, empowered, and excited. When our children attended their first trial class, my four-year-old daughter was extremely shy and hesitant to leave my arms or step onto the mat independently. By the very next class, she confidently ran onto the mat on her own, and at home she now responds to my requests with, "Yes, ma'am!" every single time. It is absolutely adorable and makes me incredibly proud. That transformation is entirely thanks to the warmth, encouragement, and patience shown by Master Sahar and Miss Joy, along with Master Kim's supportive guidance for parents. Thank you to the entire Ji Sung team for the extraordinary energy, heart, and dedication you pour into every class. Your positivity, teamwork, perseverance, and kindness create an environment that truly shapes children for the better. This is far more than a taekwondo studio - it is a community that inspires children to become stronger, more confident, and more respectful versions of themselves.

The instructors spent much time with my son and he just graduated to an orange belt. So proud of…read morehim. Thank you to the the whole Ji Sung team

We've have both of our boys in classes at Essence BJJ Walnut Creek for over a year now, and it's…read morebeen a fantastic experience. We come every week for different age group classes, and both of my kids look forward to it each time. The instructors are excellent with the kids -- they know how to engage them, earn their respect, and create a positive and motivating environment. It's clear they care about the students and put a lot of effort into teaching and building character. I also want to mention the recent remodeling -- it really improved the facility and made the space even more welcoming and functional. Highly recommend Essence BJJ to any families looking for a great martial arts program for their kids! Although I have only my boys there for now, I will definitely sign up my youngest daughter to go there in about a year or so.

My 10 year old son has been training here for nearly 3 years now, and he absolutely loves it…read more Not only does he learn a practical defense, but the coaches also reinforce the values we practice in our own home; respect, fairness, discipline. Not only is he challenged to push himself physically, but he has fun too! He's made a lot of new friends since students come from different schools. The coaches listen to their students and their parents. They're always available and approachable to talk to. They're there to help. Safety is a top priority. And while this is a "martial arts" studio, this isn't a "fight" studio. Although if you do choose to compete, they will support you 100%, from kids to adults. Best of all, we're treated like family here.

Alex is a great coach and teacher. If your thinking about trying Brazilian Jiu Jitsu, then look no…read morefurther.

I have been with Alex and the Gym for around nine to ten years since I was a little kid, and I have…read morenothing wrong to report. Alex really has expanded my levels of Brazilian jiu-jitsu and kickboxing. He has a great sense of humor and teaches many classes for martial artists. I am very thankful to for Alex always being there by my side throughout my life. People have come and gone from the gym, but Alex has been there, and now I am proud to say I am one of the highest leveled youth students, in both nogi BJJ and striking. I would give Alex your time, and you won't regret it.

My child has been here for 2+ years and it's been amazing and rewarding. The principles installed…read morein Taekwondo has benefited him in other areas of school, sports, and confidence. The instructors make it feel like it's one on once instruction. Overall, they care and make the students feel it as well! My family crosses the Benicia bridge for the dojo because it's been so great.

My son has been a student at Dae Han for nearly three years now, and from day one it has been a…read morewonderful experience!! The instructors and staff are simply amazing. My son has developed a deeper understanding of respect for himself and others and the importance of being accountable and challenging himself. I am so grateful for Dae Han!!

I've found StretchLab to be an essential part of my self-care routine. After an injury, I realized…read morethat physical therapy alone wasn't enough--I had hit a plateau in my recovery. Deciding to give StretchLab a try made all the difference. Kenny is simply awesome--knowledgeable, dedicated, and genuinely caring. Not only have I fully recovered from my injury, but this weekly routine has significantly improved my overall mobility, energy, and flexibility. This, in turn, has supported my strength training as well. StretchLab did not ask me to write this review--I simply wanted to share my experience and encourage others to give it a try. I highly recommend it, not just for recovery, but as a regular part of your self-care routine.

I have been a weekly client for over 8 months. I am 75 yr and Nat spends 55 minutes a week…read morestretching me out. I always feel great when my session ends. Nat is now the manager so I can assure everyone you won't regret your stretch, and don't forget to say Hay to Nat when you go.